LRRClub : Messages : 4870-4899 of 9270

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4870	i'm doing ok- i had a bottle of feldene,(an anti inflammatory) in my car from plantar fasciitis, so i took one right away. went home, iced it, wrapped it, did...	Kathi Franco kmfishere	Aug 1, 2005 12:08 pm
4871	any word on how team lrrc did? ... Start your day with Yahoo! - make it your home page [Non-text portions of this message have been removed]...	Kathi Franco kmfishere	Aug 1, 2005 1:40 pm
4872	Run options include the Horseshoe trail, Conestoga trail, state game lands, Lancaster Conservancy property or hook into the Y Tri course if you know your way....	lrrclub	Aug 1, 2005 2:14 pm
4873	LOCATION: The "Big Lot" at the Intersection of Rt 322 & Pumping Station Road. How2Get there? From the intersection of 501/322 proceed WEST approx 2- 3 miles....	lrrclub	Aug 1, 2005 3:39 pm
4874	Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Tuesday Nite Fun Run Tuesday August 2, 2005 6:30 pm - 9:30 pm (This event...	LRRClub@yahoogroups.com	Aug 1, 2005 6:26 pm
4875	I'm totally confused...is Kathi saying that she iced Fluff? Inquiring minds want to know. ... my car from plantar fasciitis, so i took one right away. went...	Andy C. ultrabuzzard...	Aug 2, 2005 12:26 am
4876	We had a much smaller group than usual at Escarpment, but a good time was had by all. Nobody had any serious injuries...just the usual scrapes and bruises....	Andy C. ultrabuzzard...	Aug 2, 2005 12:36 am
4877	nope- i tripped, twisted my ankle, took an anti-inflammatory, iced my ankle, and am doing much better. see you tonight, kathi "Andy C."...	Kathi Franco kmfishere	Aug 2, 2005 12:05 pm
4878	7. Escarpment report From: "Andy <ultrabuzzard@...> As Andy noted, several LRRC'ers, traildawgs & Virginia people were at Escarpment this...	Hunt Bartine hbartine	Aug 2, 2005 12:42 pm
4879	Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Executive Meeting Wednesday August 3, 2005 7:00 pm - 9:00 pm (This event does...	LRRClub@yahoogroups.com	Aug 2, 2005 6:57 pm
4880	Thanks to Steve Farrah, have a look: See: http://www.geocities.com/lrrclub/harlar05.jpg a link exists on the online schedule as well: See ...	lrrclub	Aug 2, 2005 8:59 pm
4881	Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Thursday Night Trail Runs Thursday August 4, 2005 6:30 pm - 7:45 pm (This event...	LRRClub@yahoogroups.com	Aug 3, 2005 6:26 pm
4882	Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal County Park Run Sunday August 7, 2005 7:30 am - 9:00 am (This event repeats...	LRRClub@yahoogroups.com	Aug 4, 2005 7:25 am
4883	from the club mailbox... i'm going. ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam...	The LRRC lrrclub	Aug 4, 2005 10:17 am
4884	Race: Inaugural Tour de Lance When: Wednesday August 3, 2005 Time: 6:30 PM Results: http://www.races2run.com/2005_Race_Results/tourdelance.htm Weather: 90...	lrrclub	Aug 4, 2005 5:58 pm
4885	I'm an old friend of Steve Owens from his days at Edinboro U. and noticed his name mentioned on here quite a bit. I've lost contact with him over the past few...	oubeach oubeach@...	Aug 6, 2005 11:28 am
4886	1st 9 pics: http://www.flickr.com/photos/esandt/sets/521836/...	lrrclub	Aug 8, 2005 10:51 am
4887	three cheers for a great 6th Annual Slackerboy Tri! Thanks for all the fun, kathi __________________________________________________ Do You Yahoo!? Tired of...	Kathi Franco kmfishere	Aug 8, 2005 1:04 pm
4888	<br><br><br>>From: "Donna Selka" <dselka@...><br>>To: <csilrun@...><br>>Subject: FW: Paxton's Arts and Run ...	sil simpson maruthonman	Aug 8, 2005 3:11 pm
4889	Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Tuesday Nite Fun Run Tuesday August 9, 2005 6:30 pm - 9:30 pm (This event...	LRRClub@yahoogroups.com	Aug 8, 2005 6:28 pm
4890	For anybody interested in doing Joe Peko's bike ride and cookout next Sunday August the 14th, we will be carpooling from the Oregon Pike Scheetz store at 8...	Trailbuzzard@... trailbuzzardus	Aug 8, 2005 9:34 pm
4891	http://www.flickr.com/photos/43302046@N00/sets/724304/...	lrrclub	Aug 9, 2005 10:47 am
4892	Who is Darcy McDonald? a local runner? seems pretty fast! lrrclub <lrrclub@...> wrote: http://www.flickr.com/photos/43302046@N00/sets/724304/ ... YAHOO!...	Michael Braun mebraun69	Aug 9, 2005 1:52 pm
4893	Darcy's a recent Warwick grad that was coached by Connie Buckwalter (while at Warwick). Fast? Yeah. ... Service....	lrrclub	Aug 9, 2005 3:30 pm
4894	Andy and I are going to tonight's game. All are welcome to join us....	sil simpson maruthonman	Aug 10, 2005 11:33 am
4895	The Lebanon County Commissioners who have authority over the Governor Dick lands have petitioned the court to get the Clarence Schock Trust agreement altered...	Bob Long carbobob	Aug 10, 2005 11:40 am
4896	This is truly rediculous. It's really a shame--ever since the Donegal School Dist. had to sell the land, things have constantly gotten worse for this small...	Leo Lutz ranudeboy	Aug 10, 2005 12:42 pm
4897	name the date and time, and i can round up a few of my fellow aclu-ers! kathi Bob Long <blong@...> wrote:The Lebanon County Commissioners who...	Kathi Franco kmfishere	Aug 10, 2005 12:44 pm
4898	big thanks to our ever-so-gracious fun run hosts last night, food and fun were top notch! kathi __________________________________________________ Do You...	Kathi Franco kmfishere	Aug 10, 2005 12:50 pm
4899	Bob, where did you get this info?...	Leo Lutz ranudeboy	Aug 10, 2005 1:26 pm

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