Hunt Bartine mentioned this to me during today's SlackerBoy Tri and asked that I'd pass this on-John Mackenzie is the race director for the Triple Crown held...
Reminder from the Calendar of LRRClub
http://groups.yahoo.com/group/LRRClub/cal
Tuesday Nite Fun Run
Tuesday August 3, 2004
6:00 pm - 9:00 pm
(This event...
List of races on same day. COMING 9/11/04 Lancaster YMCA Triathlon Reamstown 5 mile Manheim Twp Community Day 5K 5K 9/18/04 Hinklefest Pretzel Twist East...
Reminder from the Calendar of LRRClub
http://groups.yahoo.com/group/LRRClub/cal
Thursday Trail Runs (or roads if you so choose)
Thursday August 5, 2004
6:30...
LRRClub@yahoogroups.com
Aug 4, 2004 6:26 pm
3448
Berks County/Reading run news. From the great orator, Ron Horn. ... __________________________________ Do you Yahoo!? Read only the mail you want - Yahoo!...
Reminder from the Calendar of LRRClub
http://groups.yahoo.com/group/LRRClub/cal
County Park Run
Sunday August 8, 2004
7:30 am - 9:00 am
(This event repeats...
Hey Carbo! Here are the triathlon competitors that I know of for Sunday's off- road extravaganza - all fueled on Kathi Franco's brownies: Me (Karen) Marcia,...
It's that time again in the week following the tri when I sit at the computer with a cold one following a evening on the trail and list for all of you the...
TRAINING RUNS Tuesdays - fun runs are in full swing. Thanks to all that've been involved, are involved & will be involved, as these things don't happen...
i've listened to it twice already, great picks, karen! kathi slkrbru <slkrbru@...> wrote: It's that time again in the week following the tri when I sit...
Kathi Franco
kmfishere@...
Aug 6, 2004 1:25 pm
3455
Enter your vote today! A new poll has been created for the LRRClub group: Based on your current knowledge/opinion of the U.S. presidential candidates, which...
LRRClub@yahoogroups.com
Aug 6, 2004 2:29 pm
3456
Oh WOW! I have a few questions before casting my very uneducated vote: 1. Are all these people really running for president? 2. how come Nader is reform? i...
hey karen- you're right, nader was green last time and has switched to reform. you can look into them at www.reform.org. they seem to be sincere enough, but...
Kathi Franco
kmfishere@...
Aug 6, 2004 4:30 pm
3458
alas, our refuge from the crazy and yet somehow totally deadening political process has been broached by election year speak. My father in law likes to joke...
Megan Clark
meganclark@...
Aug 6, 2004 4:57 pm
3459
"When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more...
my favorite Emil Zatopek saying "... If you come to think about it, you never see deer,dogs, and rabbits worrying about their menus, and yet they run much...
Kathi Franco
kmfishere@...
Aug 6, 2004 7:40 pm
3461
Healthguard sponsor(ed) the Red Rose. Wonder what'll happen as Highmark is based in Camp Hill. Highmark To Shut Down HealthGuard HealthGuard Customers Will...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Corn Roast Saturday August 21, 2004 5:00 pm - 10:00 pm (This event does not...
LRRClub@yahoogroups.com
Aug 7, 2004 4:56 pm
3464
This past weekends' Xterra OffRoad tri <.5 mile swim, 15 mile mtn bike, 5 mile trail run> in Mt Gretna, PA was a blast for several reasons: 1. It was a first...
Reminder from the Calendar of LRRClub
http://groups.yahoo.com/group/LRRClub/cal
Tuesday Nite Fun Run
Tuesday August 10, 2004
6:00 pm - 9:00 pm
(This event...
LRRClub@yahoogroups.com
Aug 9, 2004 5:58 pm
3466
way to go, all who gave it a shot. wish i was brave enough, kathi slkrbru <slkrbru@...> wrote:This past weekends' Xterra OffRoad tri <.5 mile swim, 15...
From Will Campbell Run Across America 2004 Comes Through Lancaster! On Tuesday, August 17th beginning around 10:00 a.m., the remaining six runners will cross...
Got this from LRRCurr Will Campbell. Come out and check out the Run Across America, literally in our backyards. Run Across America 2004 Comes Through...
Got this from LRRCurr Will Campbell. Come out and check out the Run Across America, literally in our backyards. Run Across America 2004 Comes Through...
Stumpy announced the date/time of the run: September 12 at 7 AM http://www.udel.edu/johnmack/traildawgs/StumpysMarathon.html no cost; no awards On-line...
Reminder from the Calendar of LRRClub
http://groups.yahoo.com/group/LRRClub/cal
Thursday Trail Runs (or roads if you so choose)
Thursday August 12, 2004
6:30...
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