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LRRClub · Lancaster (PA) Road Runners Club

Group Information

  • Members: 198
  • Category: Running
  • Founded: Oct 16, 2001
  • Language: English
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Activity within 7 days:

3 New Members - 16 New Messages - New Questions

Description

Lancaster Road Runners Club
Promoting road and trail running as well as the full on pursuit of fun in Lancaster PA. Please see the calendar or official website (http://lrrclub.org) for regularly scheduled club events. Any and all are welcome to join in. Topics can range widely. Even oddball fitness trends will develop from time to time that supplant actual running. If talk deviates from actual running, don't worry, sooner or later it will return.

Our group pertains to Lancaster PENNSYLVANIA, (PA) USA, NOT Lancaster OH, TX, AR, FL, KS, MN, Missouri, NH, OR, SC, TN, WA or VA. Though if you've got interesting things to say, good beer or great coffee to share, or have some kind of positive attribute, who cares where yurrr from, come join the fun.
Race Directors outside Lancaster County: contact lrrclub@yahoo.com to list a race We'll be happy to link to your race but we're unable post applications.

Most Recent Topics

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Topic  (List as Individual Messages) Messages Latest Post
Beer for bone health
Beer is good for you and your bones 09.feb.10 barfblog Doug Powell http://www.barfblog.com/blog/140773/10/02/09/beer-good-you-and-your-bones John Prine
3 Bill Smith
billsmithruns
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trails tonight?
Is anybody planning on running trails tonight?
3 Andy Gingrich
agingric
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XC Ski option
Me and a few others are skiing from the parking lot at the Media Heights country club tonight at 5:15. Harry Sent using AT&T Xpress Mail
1 Trailbuzzard@...
trailbuzzardus
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Brain Farcts
Mediterranean diet may lower risk of brain damage that causes thinking problems 08.feb.10 American Academy of Neurology Rachel Seroka
1 marystpeople
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Bonus trails on Monday night!!!
This Monday night at 6:30 PM, we will gather for snowy trails at the Brickyards. Unlike our normal Tuesday PM outings, this one will be a workout. Don't
4 marystpeople
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2010 57 32
2009 106 118 86 53 69 84 62 73 78 56 43 50
2008 95 108 95 115 77 112 141 112 91 102 60 73
2007 74 99 142 79 42 63 80 102 78 88 79 101
2006 120 98 69 68 95 58 91 57 45 44 103 57
2005 113 144 139 174 194 125 120 166 83 95 73 70
2004 168 126 74 53 137 96 91 130 114 73 45 57
2003 288 84 87 78 69 149 108 103 97 80 104 152
2002 133 126 97 107 77 93 68 83 80 83 37 120
2001 42 71 80
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