Those of us who think the last few days have been too hot for a serious
workout should note what unkind weather really is. This is a reply to a
question about how cold a person should train in. The 5 degrees Bob talks
about is 5 degrees Fahrenheit.
----- Original Message -----
From: "Bob Crothers" <bob2@...>
To: <marathonwalkers@yahoogroups.com>
Sent: Tuesday, January 25, 2005 7:13 AM
Subject: RE: [marathonwalkers] cold temperatures


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> A lot depends on the person, wind and clothing.
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> My workout yesterday was in 5 degrees with negative wind chills. Warm
to
> some. But I was dressed for it and had no ill effects except for where
my
> beard iced to my balaclava...and that was only painfull for a few
seconds!
>
> Bob
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