Riding from the Ridgeland craft center to River Bend and up a little past and back Sunday, starting around 12. With daylight savings gone, I want to be off...
Congratulations to ALL our local triathletes who finished Ironman Florida yesterday. Great job by all!! KAREN VESEY BIB AGE STATE/COUNTRY PROFESSION 86 44...
Hey there guys, Andrew Navoy again with some more deals on reclaimed and refurbished stuff First up we have a 63cm Yakota road bike, circa late 80's. Steel, DT...
Briar~Badlands~Battle IV XC RACE MARCH 1, 2009 South Central Regional Championship Series MTB/XC Race #1- DeSoto National Forest-Biloxi, MS. USAC Sanctioned...
Anyone up for a mid morning Saturday ride of about 50 miles? We could do the Rankin County loop that starts at the Lakeshore Park and goes out Holly Bush. and...
Ok, letting it warm up just a bit so I will be heading out from the Lakeshore Park at 9 am Saturday morning. Course: Rolling hills, flat roads and highway ...
JMC will have a booth at the Jackson Street Festival this Saturday. We are going to promote our "Give Em 3" and Share the Road message. So if you'd like to...
Ok...I am seeking advice from people who actually have had owned and ridden both groups . I am trying to decide between SRAM and Shimano. What do you...
I've ridden 105, Ultegra and Dura Ace since 1999 and have never had any issues with it. With the quality of the 10 speed systems I built a full 105 10 spd bike...
The water temp at Tempe Town Lake is 64 now. We have 10 more days for it to drop more...brrrr. I have a sleeveless wet suit and am getting a little concerned...
Thanks to those of you who responded to my last e-mail regarding cyclists to help with the marathon. In addition to the six that have volunteered, we are...
“Run”dezvous and Bike Too Duathlon Benefiting Mississippi Children’s Home Services Jean Austin Bagley Campus Saturday, November 15, 2008 – 7:30 a.m. ...
3. SCOTT'S SPIN College of Cycling Knowledge, Pt. 2 As promised in last week's Spin, here are some nuggets from the 4-day USA Cycling Coaching Summit I...
Big waist raises risk of early death LONDON, England (CNN) -- Having a big waistline can nearly double your risk of dying early, a major study has found. A...
8 am ride leaving from Shiloh Park. Moderate pace. 51.2 to 69.5 miles weather permitting. All invited except Michael Humphries.....can't find enough bubble...
If anyone is interested I have a King-pin 2 bike rack for sale. The rack has been used very little and was purchased in June. I am getting a new car and do not...
John Korioth Shares His Thoughts (and SRM file) About Racing with Lance at The Tour de Gruene 4 November 2008 Lance Armstrong teamed up this past Sunday with...
_____ From: nobc-members@yahoogroups.com [mailto:nobc-members@yahoogroups.com] On Behalf Of Nick Burckel Sent: Tuesday, November 18, 2008 5:58 PM To: NOBC ...
Flu Fighters I: Mr. Clean's Basic Hygiene Routines Tuesday, November 11, 2008 5:35:09 AM PT by Dr. Stephen Cheung, Ph.D. It's a razor-thin line that we as...
http://www.roadbikerider.com/currentissue.htm#feet 8. TRY THIS ON YOUR NEXT RIDE Keep Your Furnace Stoked Ever take an energy bar for a ride? That is, carry it...
Warming Up Warming Up: Are you doing it? This month's Performance Tips looks at the vital component of pre race preparation that is so often missing or...
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