Hey JQ Runner,

We are NOT running at Jack Quinn's on October 7th, instead we will be at Boulder Running Company  for a special event with Runners World, PowerBar and Josh Cox. Please see the advertisement attached below. Please let as many of your fellow running buddies know, Jack Quinn's will NOT have the food or drink specials for that night.

The Peace Officers Memorial Run is happening on October 18th and is $15 for Jack Quinn's runners. There will be special forms for JQ Runners Club at all of our Tuesday events, so make sure to join the team for this special race. More race details can be found at active.com  but you will have to pay a fee to sign up for the race online.

Finally, Jeff Galloway  will be coming down to the club Oct 21st.  I will email more details later, but Jeff is writes in Runners World every month and writes training books for every aspect of running and walking. He is known for the run-walk method for long distance running.

See you out on the course!
Lauren Johnson