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Hey Runners and Welcome Newcomers!
We're moving to 2 start times, a 6pm and 615, to alleviate crowding on the run course. Special edition black Jack Quinns Running shirts are available for $15 at every Tuesday night run, cash only. White shirts are obtained only by running 10 Jack Quinns runs, the black shirts are the only shirts available for purchase.
We need help with weekly duties (in exchange for free beer) in addition to some special help with the 2-year Anniversary Party that's coming up on June 10. You can contact any of the Committee Members (people running in green shirts) during a run to help out, or email us off the website.
And final but not least, we have many new runners this time of year and everyone should know the rules. Yes, we have a short list of rules to prevent people from endangering themselves and the people around them. Please review the short list below. We also ask that runners please be nice to downtown patrons that are on the sidewalks. They are easily scared by runners chasing them down the sidewalk. We also want downtown companies to like the running club and see our group as an asset, not a hinderence.
Club Rules
1. You MUST sign a WAIVER to run with the club.
Jack Quinn's ain't held responsible if you injure yourself.
2. You are running at your OWN risk.
Obstacles such as fast moving cars, curbs, ice, parking meters, leprechauns, and confused tourists may be encountered at any time.
3. DO NOT JAYWALK!
That is naughty and you will be BOO'ed at by the mob of runners. And if thou witness a jaywalker, thou shall partake with the righteous mob in the BOO'ing of this fool.
4. TIP your BARKEEPS well.
C'mon, you're only paying two fifty a pint!
5. You MUST wear a HEADLAMP or carry a FLASHLIGHT during the winter season.
(Or set your hair on fire). You need to see and be seen! Only applies during winter time change.
6. Stay informed and get involved.
Join our Yahoo Group "JQRunners" and ask about volunteer opportunities.
Feeding Guidelines
Complimentary appetizer is for PARTICIPANTS only.
Consumers may be subjected to randon body sweat inspections at any time. Guests are welcome to socialize upstairs but don't get too close to a runner's food-we bite!
Appetizer is intended as an APPETIZER.
Really hungry? Go downstairs for fish and chips.
Limit ONE plate per person.
1 hand for food, 1 hand for beer- PERFECT! Please be considerate of other runners- you may return for seconds only after ALL runners have had an opportunity to eat.
Complimentary appetizer must stay UPSTAIRS.
The non-runners downstairs get jealous of our custom made carbo-fuel.
Thanks,
Lauren Johnson
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