Hey JQ runners,

It is that time of year that flash lights are required on Tuesday night runs. This is a safety item that allows you to see the course and makes you visible to our worst enemy, cars.  Running headlamps can be picked up at Boulder Running Company, along with many other night and cold weather running equipment. Flashlights will be required at every run throughout the winter starting this Tuesday, October 23^rd. Please come prepared.

Halloween Run on October 30th
Come ready to spook the running club with your best costume.  There will be prizes for scary, funny, hardest to run in, most original, most scantily clad and many other categories. Check out last year's costumes on the website here.

Race this weekend:
Peace Officer's Memorial Run 5k Run/3k Fun Walk, October 20th 8 am Memorial Park. Go to www.peaceofficermemorial.com for more information.

Sincerely,

Lauren Johnson
Official Club Spammer