Leaving my place Sunday morning, 7:00 AM, for something like 12 miles - route TBD. Let me know if you're interested and how many miles you'd like to shoot for...
OK... Gonna make it 10 on this loop: http://www.gmap-pedometer.com/?r=2783655 Start time 7:00 AM. C'mon along! ->>> John <<<- ________________________________ ...
Jeff Yull kicks butt!! Hmmm.... Wonder what this could mean for the Hornet Hustle? ->>> John <<<- SELECTMAN Prec 1 Prec 2 Prec 3 Prec 4 TOTAL for 3 years ---...
Originally serving as a stopover for travelers along the "Mormon Corridor" between Salt Lake and the briefly thriving colony of saints at San Bernardino,...
We're talking upper 30's for tomorrow morning! Yipes! Leaving my place 5:30AM for the usual Tuesday loop: http://www.gmap-pedometer.com/?r=2005 C'mon along! ...
The M-Dawg and I will be leaving my place 5:45 AM Thursday for the BATSMMIRAITD loop: http://www.gmap-pedometer.com/?r=596319 C'mon along! ->>> John <<<-...
I'll be running trails (45-55 minutes) tomorrow morning. Meet me at 5:45 AM at the parking lot at the intersection of Harold Parker Road and Jenkins Road. ...
and is SMOKIN'! Frank ran the Vermont KeyBank Marathon yesterday & finished in a PR (I believe) 2:56. Oh, and he also came in 2nd in his age group. You've done...
Great job Frank! To: IRRR@yahoogroups.com From: samky@... Date: Mon, 25 May 2009 11:46:42 -0500 Subject: [IRRR] Frankie Goes to Vermont and is SMOKIN'!...
I'll be running trails (50-60 minutes) tomorrow morning. Meet me at 5:45 AM at the parking lot at the intersection of Harold Parker Road and Jenkins Road. Join...
There is a massage therapist many in IRRR go to for tight muscles, nerve pinching/displacement, and other (ie Sciatica, Piriformis). I think it is a Kathleen...
for what it's worth and not that this would apply to everyone, but I had a rugby injury which pretty much showed the same symptoms you describe--it really...
Dan Solomon
bhuddarow@...
May 30, 2009 3:00 pm
3275
I got... Davie, Kathleen 7 Lincoln Street, #309A Wakefield, MA Bus: (781) 245-2113 And I bet she could help. ->>> John <<<- ________________________________ ...
There is a massage therapist many in IRRR go to for tight muscles, nerve pinching/displacement, and other (ie Sciatica, Piriformis). I think it is a Kathleen...
Thor, know I am not in the same class of excercise you are in, and I am way much older, but I have run/raced all my life, 1/2 marathons, marathon, 10ks etc...
Leaving my place 7:00 AM tomorrow morning for this 9mi tour of North Reading: http://www.gmap-pedometer.com/?r=2870752 Refills at 2 and 8. Pace gentile....
I'm leaving my place 5:30 AM Wednesday for this loop: http://www.gmap-pedometer.com/?r=1207500 It's hard to tell from the trace, but it includes going over...
I'll be running trails (45-55 minutes) tomorrow morning. Meet me at 5:45 AM at the parking lot at the intersection of Harold Parker Road and Jenkins Road. Joe...
wow, Susie! You sure do take some great pictures! After viewing those, I felt GREAT about the day!! It's all about happy kids, strollers, dogs & families on...