Rumor has it Frankie ran this one on a whim... You know, just a little fun run. (Confidentially, the guy's a FOOOKIN' NUT!!!!) ->>> John <<<- Manchester City...
OK.. I got two miles yesterday... And I'm still walking. So, I'm gonna try a Tuesday morning rehab run tomorrow. I'll leave my place 5:30 AM and start out on...
WAHOO!!!! Johns back in the saddle (as opposed to looking like he just got out of the saddle)! Welcome back, see you in the am. -Andy From: "Intorcio...
Hey all....sorry for the late notice. If anyone is interested, myself & Christine are meeting at Hill Top tomorrow, Tue 11/6 at 9am. Nothing more than 5 at a...
Sleeping in a bit Friday... Leaving my place 5:45 AM for a few gentle miles on this loop: http://www.gmap-pedometer.com/?r=1440540 C'mon along! ->>> John...
When Thor raced at Timberman this summer, his 5:03 half-Ironman performance was good enough to get him an entry slot for the 70.3 World Championship to be held...
Thor...you continue to inspire me! CONGRATS! Well done! ... From: "Intorcio John-RFBD37" <JIntorcio@...> When Thor raced at Timberman this summer, his...
On November 13, 1961, The Tokens released "The Lion Sleeps Tonight". And at 5:30 AM on the 46th anniversary of that date, I'll depart my place for another...
I plan to leave my place late, 6:00 AM tomorrow, and run this little loop at a gentle pace: http://www.gmap-pedometer.com/?r=1451990 Weather man says rainy,...
Anybody with plans for a run -- short or long, distance doesn't matter -- Sunday morning? I'd love to jump in with a group who already has plans... Thor ps...
This Wed is my 10th year of living in NR! What better way to celebrate than to run 10 miles? Well, ok, there are only about 100 zillion better ways but I'm...
Leaving my place 5:30 AM tomorrow in an attempt to complete the formerly standard Tuesday route (http://www.gmap-pedometer.com/?r=2005) for the first time in...
Woooooohoooooooooooo!!!! Way to run North Reading!! 5k to your left!!! 5 miles to your right!!! Happy Thanksgiving!!! ->>> John <<<- 20th ANNUAL FEASTER FIVE...
I will be out of the office starting 11/19/2007 and will not return until 11/26/2007. I will respond to your message when I return....
kwalsh@...
Nov 22, 2007 9:01 pm
2705
Hi All, The Fenwick Fall Classic, to benefit the Danvers Blast Relief Fund Saturday, Nov 24th @ 10:00am Bishop Fenwick High School 99 Margin St Peabody, MA...
Anybody with existing plans for a Sunday run -- either long or short or in between? If on the other hand, if you have no plans but are interested in running...
Hi Thor, I'll be running trails @ 8:00 from Goldsmith woods - off 28 just after you cross 125. Sincerely, Joseph Tatone, AIA Joseph Tatone & Associates, LLC ...
Thor - I'd be willing to do up to 8 miles, preferrably no hills, wind or cold weather. Other than that, I'm good. What can you promise? Nothing too early, but...
Leaving my house (42 North Street) at 7 am for the route below (over Sagamore and back). Will likely pick up Andy at east-side DuDo's around 7:15-:20 before...
Hello Club: In case you are searching for options tomorrow checkout the Andover 3.5 mile XC race tomnorrow at noon. I've run it 3 or 4 times and am always ...
Frank Row
frow@...
Nov 24, 2007 8:54 pm
2711
Way to run!!! ->>> John <<<- Fenwick Fall Classic 5K Peabody, MA, November 24, 2007 Place Name Age S No. City St Time Pace ...
So on Thanksgiving day... Frank runs 3.1 miles @ 5:59 pace and finishes 4 of 466 in his division - that's top 1%. One percent. Overall he was 22 out of 4310 -...
Group, you should all mark this race down for next year. If you pre-register (a measly $11) you get quite the bang for your buck. We had the delight of running...
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