Leaving my place 6:15AM for a quick tour in the (likely) rain on this loop: http://www.gmap-pedometer.com/?r=409176 Plan to pick up Thor at about 1.5 and...
On Sunday, September 10, 2006 I will make an attempt at Ironman Wisconsin (www.ironmanwisconsin.com). As I've shared this journey with many of you to date, I...
Go get 'em Ironman!! You know you have total respect from the homies... Even if you never even start the thing. We've all watched you train... We know you're a...
My bad... Thanks for catching it Paul! Way to run Cristina!! ->>> John <<<- _____ From: Paul Ernest [mailto:paul.ernest@...] Sent: Tuesday, September...
Thor has just crossed the finish line at Ironman Wisconsin!!!! His official time has not yet been posted but it'll be in the neighborhood of 12:35!!! He's...
Departing my place 5:29 AM tomorrow morning, in the dark, for the usual loop: http://www.gmap-pedometer.com/?r=2005 Come be reflective with me! ->>> John <<<-...
One of the MVS Reach the Beach relay teams is down a runner due to a last minute drop out!!! We need a replacement! Slot is paid for and waiting for YOU!!!...
It's my second 20 miler in the training program. Won't you join me? For all, some, in spirit? Leaving 41 Lindor Road at 6 am. Let me know if I should expect...
The Road Warriors, made up mostly of MVS runners including me, traveled 212 miles in 26-1/2 hours, hardly noticed the smell after a while, improved their time...
Ironman... Iron... Shoe... Horseshoe... Beers!!! We're gonna have some Ironbeers at the shoe to celebrate Thor's victorious race and his engagement!!! We're...
Looks like Thursday by a slight margin. A number of folks plan to be there after the Hood School open house and some have Friday conflicts. Folks seem to...
Thor is apparently still working on his race report... It seems the manuscript has been delivered to his editor who is trying to cut a couple hundred pages. In...
All--- I am looking for a good orthopod who specializes in knee injuries. I injured my knee and cannot bike or run. I have gone through the x-ray and MRI...
Shawn What kind of injury, Was it a strain, a fracture, an accident, over running, was it sudden or a developed injury Depending on the type, could lead to a...
Derek F. Rhodes
rhodesdf@...
Sep 20, 2006 11:27 pm
2143
Don't forget! Tonight at the Shoe! ->>> John <<<- _____ From: Intorcio, John Sent: Wednesday, September 20, 2006 7:51 AM To: 'irrr@yahoogroups.com' Subject:...
IRRR, Thank you for joining me at the Shoe to help me celebrate my good fortunes. I am touched by your kind words and well wishes on both my engagement and in...
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