For those of you subjecting yourselves to the Applefest Half Marathon in Hollis, New Hampster this weekend and were wondering about the course or worrying...
If they keep this up, we're not gonna let Frank and Thor run with us anymore. These guys were smokin'!!!! Good run for Annette!! I know Bob's been battling a...
Kind of a come-back run for this mother of two! Welcome back Cristina! ->>> John <<<- Sportshoe Center Maine Marathon Portland, ME, October 3, 2004 Half...
I'm adding Dave "Speedy" Hirst to the list of people we might not let run with us anymore. Geeezzz Dave, didn't you see the hill? ->>> John <<<- Ollie Road...
Don't you mean mountain? Yeah, I paid dearly for actually trying to "run" up it. Why can't they put hills like that in the first mile when everyone is fresh? ...
Hold on here. As John lashes out at IRRR runners with a sub-7 minute per mile average pace as being "speedy" and comes short of banishing them from subsequent...
Hello all you fellow female runners, I know many of us are planning to run the Tufts 10 k on Monday, which is so great! I thought we could make a little day of...
count me in!!!! I am psyched for a day of fun! See you at 10 on Monday! Shawn ________________________________ From: Carole Bailey...
Intorcio, Shawn
shawnintorcio@...
Oct 7, 2004 1:00 pm
1125
Ladies - have a great time...I have to work so I can't join you. ~michelle ________________________________ From: Intorcio, Shawn...
Michelle Matthews
mmccarth@...
Oct 7, 2004 1:29 pm
1126
Ladies, I would love to join you but I'll be nursing my wounds in Chicago after (hopefully) completing my first marathon on Sunday. I'll look forward to ...
Hey, wish I could join you as well, but the hubby has to work that Monday & I believe there are laws against leaving your children alone in the house for too...
Anyboby up for company early Sunday morning for a run from anywhere from 6 to 12 miles? I went long today (Friday) and am only looking for company on Sunday....
IRRR @ Hartford - 23 min. PR!!!! All -- A very special thanks to "The Lori McGrath Support Crew," who put up with much more than they bargained for during this...
Hey Lori, great time!!! Congrats! Kim ... Lori McGrath demolished her marathon PR by a whopping 23 minutes at the Hartford marathon today!!! Wahooooooo Lori!...
Clare's splits are now up on the website at: http://results.doitsports.com/lasalle/2004/search.adp?bib_list=41987 but I think they're messed up. If you do the...
Lori, Clare, Congratulations on your respective marathons. You worked hard this summer and deserve to enjoy your success. Get some rest, eat junk food and...
Chicago results website has been updated: http://results.doitsports.com/lasalle/2004/?posted_p=t&refresh=3600&bib_list=&bib=41987 It's now reporting that Clare...
Lori and Clare - I second that....great job by both of you. See you soon, ~michelle ________________________________ From: Dan Coskren...
Michelle Matthews
mmccarth@...
Oct 11, 2004 1:01 pm
1137
Congratulations, Lori and Clare! Give us a marathon report when you get a chance. Us runners love hearing personal accounts. See ya on the roads! Thor ... ...
IRRR & Friends @ Tufts 10KLadies -- Way to go! What a gorgeous day for a run with 8000 of your closest friends. What an IRRR turnout. I tried to get out of...
I'm just back from Chicago. What an experience! John, you did a good job analyzing my run. The first 10K was crowded and I was paranoid about starting too...
Anybody with plans for a long run Sunday morning (or Saturday morning)? I'm looking for between 12 and 14 at any pace. Distance flexible, too. Thor ps Sunday...
Anybody up for meeting at the new Dunkin's (formerly Brother's) at 7:30 a.m.? Say 5-6? Longer? Earlier? Thor -- could you work in this 5-6 in your long run? ...
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