Boston 2010 online reg will be closed by tomorrow the latest. There are less than 200 spots remaining so if interested register this AM. Running club waivers...
Hello everyone, hope all of you are getting ready to run or cheer the Boston Marathon. Ken is in therapy from his knee surgery and at this time only wishes...
Wearing number 550, Ironboy completed his 50th marathon in Montréal yesterday! Finished 40th out of 1800+ runners to boot. Fookin' nut. Oh and... Must be...
(She hates when I post her results so make sure to mention to her that you saw this!) Way to run Lori!! Awesome job!! 2nd in age group!!! ->>> John <<<- Run...
Wait... Was Claire in her own age group? ;) Way to run ladies! Nice job all around!!! ->>> John <<<- 2009 Utica Boilermaker 15K Race Results Place Name...
Shawn and I plan two laps at Silver Lake (http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=103720442936453 942089.00000112d90593658b7d0) tomorrow...
It's hot and humid. Nothin' like a sunrise swim. I'll be shoving off from Silver Lake beach (http://tinyurl.com/q5eyuc) at 6:00 AM tomorrow (Friday) morning....
I'll be running trails (45-55 minutes) tomorrow morning. Meet me at 5:45 AM at the parking lot at the intersection of Harold Parker Road and Jenkins Road. Joe...
I plan to be at Silver Lake (http://tinyurl.com/q5eyuc) tomorrow morning at 6:00 AM for a few laps. If it's light rain, I'll still go. If it's downpours or any...
Just a heads up, the Showcase 5 miler race is tomorrow at IRP at 6:15. I'm not running it but I am volunteering & Jeff will be down at the BBQ w/ the girls if...
Wait... Was Clare in her own age group? ;) [Bring it on McGrath!] Way to run ladies! Nice job all around!!! ->>> John <<<- 2009 Utica Boilermaker 15K Race...
I'll be running trails (55 minutes) tomorrow morning. Meet me at 5:40 AM at the parking lot at the intersection of Harold Parker Road and Jenkins Road. I'll...
1) Don't do it when there's lightening in the area. Brian Days turned me on to this really cool website: http://www.strikestarus.com The Northeast 60 minute...
Weather is questionable but, barring lightening, I'll be swimming at Silver Lake (http://tinyurl.com/q5eyuc) tomorrow morning at 6AM. C'mon along!! ->>> John...