Time to get outside and brush up on those handling skills that went soft while you were on the trainer... and finally return that copy of American Flyers to...
The 2007 edition of the IMBCS presented by Kia of Des Moines is just around the corner! The first race of the season, the 3rd Annual Sylvan Island Stampede is...
I will be traveling this week. I will have limited access to email in the evenings. I will respond as soon as possible. Thank you for your patience. Kent...
I will be traveling this week. I will have limited access to email in the evenings. I will respond as soon as possible. Thank you for your patience. Kent...
I will be traveling this week. I will have limited access to email in the evenings. I will respond as soon as possible. Thank you for your patience. Kent...
... Does anybody have a good idea what a realistic drive time is from Des Moines to Sylvan Island? I've never been over there, but I'm guessing around 3 hours...
I traveled last week and you can read about it on http://bike-tech-racing.blogspot.com/ Kim was there, and than he wasn't. This is the Bike Tech Racing Blog...
Run two miles, mountain bike 8 miles, and run two more miles to support the fight against Lukemia. The gun goes off for the first annual Greenwood Park...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the IORCA group. File : /2007 IORCA...
IORCA@yahoogroups.com
Apr 10, 2007 12:18 pm
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That's right! The Stampede will go on regardless of whether it's raining, snowing, whatever. This is mountain bike racing folks and part of mountain bike...
The lastest forcast has slight chances of precipitation, and wind which are good ingredients for trail drying. We'll hold the race as scheduled, if conditions...
If the the Greenwood event is postponed check out.... Hello Everyone: I wanted to let you know that the Lunatic Fringe Duathlonthis Saturday will be RAIN, SNOW...
Is anyone heading over to the Sylvan island race this weekend that would room for someone to carpool with? [Non-text portions of this message have been...
Folks, We're going to wait for better trail conditions to hold the race. I just finished walking the coarse and there's not been enough time for the recent...
For those interested in reading about my mad, obsessive lifestyle of racing, training, coaching and other forms of drivel, I'm bringing the Rassy Blog out of...
Thanks to all that showed for IMBCS #1! 169 racers were treated to near perfect weather conditions, great competition, great friends, great food, great trails...
Ok all the first of the IMBCS races was this past weekend and attendance was amazing. And I hope that with everyone's help the numbers from last year can be...
If any of you would like to stretch you running legs, come on up to Webster City Sat. morning for a fast 3 mile fun run for St. Thomas Aquinas School. Thad...
Go to www.fatcatfive.blogspot.com for all the POOP!! matt ... Ahhh...imagining that irresistible "new car" smell? Check outnew cars at Yahoo! Autos. [Non-text...
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