I did the... i mean.. I TRIED the fence thing once. We don't have anymore kids. Don't open this until you have 5 min to spare. ...
Dave
dmable@...
Oct 13, 2009 8:33 pm
3256
Dave, welcome to the internet. Glad you're enjoying the wonders of youtube. ;) Sincerely, Rick To: bikeiowa@yahoogroups.com; IORCA@yahoogroups.com From:...
Check out Cityview this week - pages 34 & 35! Peace - Dave ____________________________________________________________ Obama Raises Pell Grants Get Your...
Dave
dmable@...
Oct 15, 2009 4:08 pm
3258
The 2009 IMBCS is in the books and the final points have been tallied and posted in the 'Files' section of this website. I would like to congratulate the...
Beginner race at 11a, kids (free) at 12:30 and open/relay at 1p Details and online registration here: http://bit.ly/2Jw2aq Ryan Hanser 515.229.3737 P.S. We...
i have just confirmed that RACE ACROSS THE SKY producer/director FRANK MATSON and 6-time LEADVILLE 100 champion DAVE WIENS will be guests this sunday night...
Hi Ryan, I'm not going to make it again this year! I've been trying to come back to this fun event but it just doesn't work out. We've got a soccer game and ...
Looks like we're going to get (more) rain this week, folks... Personally, I don't trust forecasts. And I know our trails shed water very well. We'll make a...
Bike World and Shimano are hosting a wheel and product demo at Ashworth pool this Saturday. Yes, yes, the trails may be muddy - but the sun promises to shine...
Dave
dmable@...
Oct 22, 2009 5:21 pm
3265
Thursday and Friday rain, Saturday Sunny and 50 degrees - sounds like a perfect forecast for Cyclocross!! Race #6 in the Central Iowa Cyclocross Series powered...
many folks have asked if there will be another screening of this great film, and when they can get a DVD. the director/producer, frank matson, and 6-time...
Head on down to Ashworth pool to try out some sweet shimano wheels and ride the latest groups - Di2 (the electric stuff - it IS cool!) and the 2010 Ultegra -...
Dave
dmable@...
Oct 24, 2009 2:26 pm
3269
See you in Bettendorf. We have $770 in cash each for the next 3 races and $1690 for the Series prizes Plus a bunch of Swag and Food for the finale at Middle...
We are still on for tomorrow! All details can be found in the 'Files' section of this website. Questions? Shoot me an e-mail @ mtbcam@... Cam Kirkpatrick...
Cattle Cross results posted here: http://www.bikeiowa.com/Cross/post/2009/10/25/Moooooo!-Cattle-Cross-Results-are-in.aspx Thanks to all who came out!! Brent...
is now set for thursday, november 12. no further info about venues, although i assume they will be the same. tickets on sale november 6th. go here for more...
Thanks to all who ventured to Bettendorf on Sunday for the races. The turnout was great and the racing was fast, though a little slower than normal due to...
Ryan, This is the first time I've done an event like this and I'm wondering about passing protocol. Do you have any guidance to offer? Thanks, Eric ... ...
... Shouldn't be any different from any other mountain bike race. Pass when it's safe and pull out of the way when you are obviously holding someone up. It's...
http://www.desmoinesregister.com/article/20091103/SPORTS10/911030353 This is currently on the front page of the online Register in the Sports section. Great...
1-5pm on Saturday J ... -- Justin Bruce Central Iowa Trail Association www.centraliowatrails.org *** Please consider the environment before printing this...
Saturday, 1-5pm, at Ashworth Pool. No RSVP needed :) Gloves, shoes and clothes that will get dirty. Shovel or rake if you want. It's actually way more fun...
.http://www.kcci.com/video/21544483/index.html Dave Mable GO! Training www.weGOwithyou.com ____________________________________________________________ ...
Dave
dmable@...
Nov 7, 2009 3:47 pm
3282
Insurance - for GO! ?? Call me wednesday 255-7047 Peace! Dave Mable GO! Training www.weGOwithyou.com ... From: "Jed Gammell" <fattiredad@...> To:...
Dave
dmable@...
Nov 11, 2009 10:49 pm
3283
Good luck to everyone at State Championships on Saturday, and don't forge to head to Bettendorf for more Cross action, and to build up some points for the...
Join us as a beginner, relay or open participant in the Des Moines Dirty Duathlon is this Sunday and you'll have stories to tell all winter long. Details and...
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