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#334 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Nov 20, 2009 4:44 pm
Subject: Fw: Sparring practice this Sat., Nov. 21st 		tutor2000
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 FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Fri, November 20, 2009 11:26:13 AM
Subject: Sparring practice this Sat., Nov. 21st

Hey Guys,

We are back on track again and we have sparring practice this Sat. afternoon, Nov.21st, starting at 2:30.  Tang Soo Do drills and kata will follow, led by Master Po.

See you there!

Mineyo

Reply | Forward | Messages in this Topic (1)
#333 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Nov 20, 2009 1:00 am
Subject: Fw: CA State Championships Dec 5th 		tutor2000
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 FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Fri, November 20, 2009 12:01:08 AM
Subject: Fw: CA State Championships Dec 5th

FYI....

--- On Thu, 11/19/09, Grappling and MMA News <director@...> wrote:

From: Grappling and MMA News <director@...>
Subject: CA State Championships Dec 5th
To: mineyoshimojo@...
Date: Thursday, November 19, 2009, 11:50 AM

OTM Fight Shops
December 5th, 2009 - Gi and No-Gi
Built to Fight Industries Presents the California State Championships
Get ready for the State championships of BJJ & Submission Grappling at the San Diego State University.
 
Ca St Championship 09
 
See website or download event package from links below for the schedule of events and complete information. 

 
 To Register and Download Package
 
Pre-Register on or before December 2nd, 2009
*Brazilian Jiu Jitsu - Morning of Saturday December 5th - Men, Women &. Youth 5-17 years old
 
*Submission Grappling - Afternoon of Saturday December 5th - Men, Women &. Youth 5-17 years old

**One events for ONLY $60**
**BOTH events for ONLY $80**
**Spectator ticket: $10

 
To register now, click here.
 
Pickup discounted event spectator tickets and or register at any OTM Fight Shop!
 
Download event package here:
 
Note: If you cannot open files below then clink these links to download Free Adobe PDF Reader from CNET.com secure download site.
 
 
Team Sign up Roster Download (Microsoft word format)
 
Pre-Registration Enrollment (4 options):
1) Register online: www.GrapplingTournaments.com
 
(Note: Online Registration must be completed by Wednesday, December 2nd to save $20)
 
2) Register at a local OTM Fight Shop up until Friday December 4th at 7pm. Registrations after December 2nd will have a $20 late registration fee.
3) Register the day of the event onsite. $25 late registration fee will apply
 
4) Download registration form and mail in with Cashiers check or money order.
Download Mail In registration form (PDF Format)
 
If you have any questions, would like a vendor booth or would like to request a team discount please send a email to director@...
 
We look forward to seeing you soon!

Join Our Mailing List
Weigh-ins at OTM Fight Shops

Friday December 4th between 11am and 7pm.
 
Weigh-In Locations
 
· SAN DIEGO - 1020 Grand Ave. San Diego, CA 92109 (858) 270-5425
· ORANGE COUNTY - 17424 Beach Blvd., Huntington Beach, CA 92647 (714) 847-6786
· LOS ANGELES - 2414 Artesia Blvd., Redondo Beach, CA 90278 (310) 376-3586
· SACRAMENTO - 3223 Folsom Blvd. Sacramento, CA 95816 (916) 457-4686
· SAN FRANCISCO - 2800 Leavenworth St. Bld. B Ste. 123, San Francisco, CA 94101  (415) 447-4132
· RIVERSIDE - 2410 Wardlow Road Ste. 108, Corona, CA 92880 (951) 340-3311
· WEST COVINA - 1026 W West Covina Pkwy West Covina, CA 91790 (626) 813-4448
· LAS VEGAS - 3775 Spring Mountain Rd., Las Vegas, NV 89102 (702) 383-0002

Information Links
To Register
For more information, go to www.grapplingtournatments.com, email info@..., or call the hotline at (310) 427-4737.

Safe Unsubscribe
This email was sent to mineyoshimojo@... by director@....
World Grappling Games | 15833 Chemical Lane | Huntington Beach | CA | 92649

Reply | Forward | Messages in this Topic (1)
#332 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Nov 13, 2009 4:48 pm
Subject: Fw: Sparring Practice is CANCELLED this Sat., 11/14 		tutor2000
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Make Money with This New Proven Clickbank Martial Arts Affiliate Product Step by Step Learning Martial Arts Internal Energy Strikes Ebook and NOW FREE Bonus Full Version Video by Kirkham

How is a Punching Power for Karate and MMA Affiliate Product New and Proven?

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Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Better by a martial arts expert with a background in Exercise Physiology and Alternative Teaching Methods.

Main Martial Arts Product Description Page
http://martialarts808.com/HitHard/

Martial Arts Product Affiliate Page
http://martialarts808.com/HitHard/Affiliate4CBInternalEnergy.htm


----- Forwarded Message ----
From: Mineyo

Subject: Sparring Practice is CANCELLED this Sat., 11/14

Hey Guys,

Sparring practice will have to be CANCELLED this Sat., 11/14.  Practice will resume the following Sat., 11/21.  A reminder will be sent.

Enjoy your weekend.

Mineyo

Reply | Forward | Messages in this Topic (1)
#331 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Nov 2, 2009 10:18 pm
Subject: Fw: Sparring Practice TOMORROW, Tuesday, Nov.3 		tutor2000
Offline Offline
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FREE Punching and Kicking Power Tips


For the beginning self-defense practitioner to the advanced martial artist, even
if just one of these tips helps you to increase your punching and kicking power
a small percentage the few minutes it takes to read your punching and kicking
power tips will be well worth it! Sent to you by the well known author of Step
by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc.
Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No
Click Here
http://MartialArts808.com/PPTips/index.htm



----- Forwarded Message ----
From: Mineyo
Sent: Mon, November 2, 2009 10:06:09 PM
Subject: Sparring Practice TOMORROW, Tuesday, Nov.3


Hey Guys,

We have sparring practice at Sensei Rachel's studio, Family Martial Arts Center,
TOMORROW from 6:30-8:00pm.

See you there!

Mineyo

Reply | Forward | Messages in this Topic (1)
#330 From: HonoluluSparringClub@yahoogroups.com
Date: Sun Nov 1, 2009 10:32 am
Subject: File - MartialArtsCentral.htm 		HonoluluSparringClub@yahoogroups.com
Send Email Send Email
 

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now


Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

 

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm


 

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm


 

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.













http://kirkhamsebooks.com/MartialArts/index.htm


 

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


 

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm


 

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/index.htm


 

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm


 

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm


 

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm


 

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm


 

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.


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Reply | Forward | Messages in this Topic (18)
#329 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Nov 1, 2009 4:00 am
Subject: Fw: Maui Tournament....correction 		tutor2000
Offline Offline
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FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Sat, October 31, 2009 2:33:22 AM
Subject: Maui Tournament....correction

I forgot to include a very person in the list of winners for this past Maui Tournament.

These are the ratings for those that participated in their respective divisions:

Rodrigo Arroyo-Haro - 1st place
Karina Arroyo-Haro - 2nd place
Todd Shimojo - 2nd place
Kenny Proctor - 1st place
CharlAnne Oka Pohnel - GRAND CHAMPION, women
Adam Sagon - GRAND CHAMPION, men
Todd Dunphy - GRAND CHAMPION, weapons

Thank you, my apologies for the oversight Kenny.

Reply | Forward | Messages in this Topic (1)
#328 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Oct 30, 2009 11:59 pm
Subject: Fw: Sparring practice is CANCELLED, Tomorrow, Oct. 31st 		tutor2000
Offline Offline
Send Email Send Email
  
Easy Backup Software Created by Computer Tutor Specializing in Senior Citizens
and Other End Computer Users
It's not if your computer will crash IT'S WHEN!

This software will save you $150 to $300!

It's not if your computer will crash IT'S WHEN and file recovery from an expert
is expensive if it's possible at all!

I wrote this program with my senior citizen and other end computer user
clientele in mind. Every single one of them has pictures and sometimes work
stored in My Documents AND NO BACKUP of their family photos or work files! This
program easily backs up all the files in My Documents and the subfolders of My
Documents allowing for easy travel portability and peace of mind with your work
backed up safely....  http://InHomeTutoringHi.com/DontLoseIt/




----- Forwarded Message ----
From: Mineyo
Sent: Fri, October 30, 2009 1:54:53 PM
Subject: Sparring practice is CANCELLED, Tomorrow, Oct. 31st

Hey Guys,

Sparring practice will be CANCELLED tomorrow.

Congratulations to those who participted in the Maui Tournament last Sat. (see
photos attached)

These are the ratings for those that participated in their respective divisions:

Rodrigo Arroyo-Haro - 1st place
Karina Arroyo-Haro - 2nd place
Todd Shimojo - 2nd place
CharlAnne Oka Pohnel - GRAND CHAMPION, women
Adam Sagon - GRAND CHAMPION, men
Todd Dunphy - GRAND CHAMPION, weapons

Enjoy your break and have a safe and Happy Halloween.

Mineyo

5 of 5 Photo(s)


Reply | Forward | Messages in this Topic (1)
#327 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Oct 26, 2009 10:27 pm
Subject: Fw: Sparring Practice tomorrow, Tues., !0/27 		tutor2000
Offline Offline
Send Email Send Email
 
FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Mon, October 26, 2009 9:17:14 PM
Subject: Sparring Practice tomorrow, Tues., !0/27

Hey Guys,

We will have sparring practice at Sensei Rachel's studio tomorrow from 6:30-8:00pm.  Please be there on time to get the full benefit of your session.

Congratualtions to everyone who participated in this Sat. tournament on Maui.  Everyone did well.  More news and photos to follow.

Mineyo

Reply | Forward | Messages in this Topic (1)
#326 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Oct 23, 2009 5:05 pm
Subject: Fw: Sparring practice is CANCELLED, tomorrow 10/24 		tutor2000
Offline Offline
Send Email Send Email
 
FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Fri, October 23, 2009 6:01:36 PM
Subject: Sparring practice is CANCELLED, tomorrow 10/24

Hi Guys,

Sparring practice will be cancelled tomorrow, Sat. 10/24 due to the 2009 Maui Open Tournament. 

Master Po, CharlAnne, and Sifu Kenny will conducting a sparring workshop/seminar on Maui today.  The tournament will take place all day tomorrow.

For those of you that are competing, you all trained very hard.  You will all do well.  Best of luck!  See you all next week!

Mineyo

Reply | Forward | Messages in this Topic (1)
#325 From: "Rick" <tutor2000@...>
Date: Fri Oct 16, 2009 7:52 pm
Subject: How to Slow Down or Completely Halt Your Martial Arts Training Progress 		tutor2000
Offline Offline
Send Email Send Email
  
How to Slow Down or Completely Halt Your Martial Arts Training Progress by
Sensei J. Richard Kirkham B.Sc.

Over the years, I've seen very successful techniques in slowing down martial
arts and self-defense training to an almost complete stop. I've listed some of
these techniques below, perhaps you're already practicing some of these....

http://martialarts808.com/Ninjas/index.php/topic,4.msg9.html#msg9

Reply | Forward | Messages in this Topic (1)
#324 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Oct 16, 2009 4:28 pm
Subject: Fw: Sparring practice/drills, Sat. 10/17 		tutor2000
Offline Offline
Send Email Send Email
 

 
FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Fri, October 16, 2009 3:23:37 PM
Subject: Sparring practice/drills, Sat. 10/17

Hey Guys,

We have sparring practice followed by drills this Sat. 10/17 starting at 2:30pm.  This is the last sparring session we will have prior to the Maui tournament next Sat.

Congratulations to all who participated in the 2009 Hawaiian Islands Martial Arts Tournament this past Sunday.  Below  are the results of the competition and how each person placed in their respective divisions:

Rodrigo Arroyo-Haro - 1st place

Lenny Sues - 1st place

Earl Berasis - 2nd place

Sterling Halmas - 1st place/GRAND CHAMPION

Shane Halmas - 2nd place

Todd Dunphy (weapons) - Grand Champion

If I have missed anyone or made an error, my apologies.  Please reply with the correction.  Attached is a photo of the grand champ with his fellow competitors and his trophy .

See you all on Sat.

Mineyo









1 of 1 Photo(s)


Reply | Forward | Messages in this Topic (1)
#323 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Oct 9, 2009 5:56 am
Subject: Fw: Sparring practice/drills this Sat. 10/10... 		tutor2000
Offline Offline
Send Email Send Email
  
FREE Punching and Kicking Power Tips


For the beginning self-defense practitioner to the advanced martial artist, even
if just one of these tips helps you to increase your punching and kicking power
a small percentage the few minutes it takes to read your punching and kicking
power tips will be well worth it! Sent to you by the well known author of Step
by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc.
Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No
Click Here
http://MartialArts808.com/PPTips/index.htm



----- Forwarded Message ----
From: Mineyo
Sent: Thu, October 8, 2009 5:49:13 PM
Subject: Sparring practice/drills this Sat. 10/10...


Hey Guys,

The 2009 Hawaiian Islands Tournament is this Sunday, Oct. 11 at Pearl City High
School.  This is your last chance to get some practice time in and to sharpen up
your game.  The next tournament will be on Maui on the 24th, which is a Sat.

It will strictly be practice and drills this time to get you fighters ready for
the tournament.  Tang Soo Do practice will resume after the Maui tournament.

For those of you that will be competing this Sunday, do your very BEST and go
kick some butt!!  : )

  See you all at practice.

Mineyo

Reply | Forward | Messages in this Topic (1)
#322 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Oct 2, 2009 5:21 pm
Subject: Fw: Sparring practice/drills TOMORROW, Sat. 10/03 		tutor2000
Offline Offline
Send Email Send Email
 

 
FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo
Sent: Friday, October 2, 2009 6:02:23 PM
Subject: Sparring practice/drills TOMORROW, Sat. 10/03

Hey Guys,

We have sparring practice followed by drills TOMORROW starting at the usual time, 2:30pm.  Please try to be there on time to get the maximum benefit of your training. 

A reminder that there are 2 tournaments coming up this month.  The 2009 Hawaiian Islands Martial Arts Tournament sponsored in part by Sifu Kenny's school, Leeward Kenpo, is being held next Sun. Oct. 11th at Pearl City HS.  Please see attached flyer. 

Thank you to Sensei Rachel for the Tues.night sparring session at her studio.

Those of you who are competing, you just have this Sat. for the one coming up next week and 2 more Saturdays after that for the Maui competition.  Train, train, TRAIN!!  Practice makes perfect and YOU are the BEST!!

Mineyo

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#321 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Oct 2, 2009 5:20 pm
Subject: Fw: 2009 Hawaiian Islands Tournament, attached flyer.... 		tutor2000
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----- Forwarded Message ----
From: Mineyo

Sent: Friday, October 2, 2009 6:16:36 PM
Subject: 2009 Hawaiian Islands Tournament, attached flyer....


Sorry guys, just realized I forgot to attach the flyer with the message.....thanks!  Happy Aloha Friday!  : )

1 of 1 File(s)


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#320 From: HonoluluSparringClub@yahoogroups.com
Date: Thu Oct 1, 2009 10:24 am
Subject: File - MartialArtsCentral.htm 		HonoluluSparringClub@yahoogroups.com
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#319 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Sep 28, 2009 10:18 pm
Subject: Fw: Sparring practice tomorrow 9/29, @ Family Martial Arts Center 		tutor2000
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FREE Punching and Kicking Power Tips

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----- Forwarded Message ----
From: Mineyo
Sent: Monday, September 28, 2009 11:15:48 PM
Subject: Sparring practice tomorrow 9/29, @ Family Martial Arts Center

Hey Guys,

We have sparring practice tomorrow with Sensei Rachel at Family Martial Arts Center.  For those of you who have not been to her school before.  It is located at 1030 Queen St. on the second floor in the dance studio.  Come in from the door to your right on the first floor and come up the stairs and through the hallway.

We have 2 tournaments coming up next month so lets get all the practice time in that we can get.  Practice is from 6:30-8:00pm.

See you there!

Mineyo

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#318 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Sep 25, 2009 11:52 pm
Subject: Fw: Sparring practice/drills this Sat. 9/26....tournament info 		tutor2000
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Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
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----- Forwarded Message ----
From: Mineyo
Sent: Friday, September 25, 2009 12:35:38 PM
Subject: Sparring practice/drills this Sat. 9/26....tournament info

Hey Guys,

We have sparring practice this Sat., 9/26 starting at 2:30pm.  Sparring drills will follow led by Master Po. 

Because of the upcoming tournament at Ohana Martial Arts on Maui on Oct. 24th, Tang Soo Do practice will be put on hold as Master Po, CharlAnne and Sifu Kenny prepare us for competition.  All are welcome to stay for drills (even if you are not planning on competing)  as this perfects our techniques and makes us better fighters.

The 2009 Hawaiian Islands Martial Arts Tournament is also coming up and will be held at Pearl City High School on Sunday, Oct. 11th.  See attached flyer.  Please contact Sifu Kenny for more information.

Welcome to new Sparring Club members Brian Pico and Vincent Gante, Jr.

See you all on Sat.

Mineyo

1 of 1 File(s)


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#317 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Thu Sep 24, 2009 5:57 am
Subject: tournament at PC HS on 10/11/09 		tutor2000
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Aloja gang!
 
Forgive my mental lapse (blonde moments! senior moments! hit in the head for a living...) but GM Rick Alemeny is hosting his tournament at PC HS on 10/11/09 and as usual Leeward will co-host/run it so add that one to the list and hope to see you all there!
 
Mahalo! ray
 
P.S. (porrgot sumting) will try to make sparring more than 2x's a year!


--- On Fri, 9/18/09, Mineyo Shimojo <mineyoshimojo@...> wrote:

From: Mineyo Shimojo <mineyoshimojo@...>
Subject: Sparring Practice, 9/19, Sat.
To: "Adam Sagon" <sagona002@...>, "Al Dacascos" <sifual@...>, "Alexis" <alexis@...>, "Angel Ortiz" <amogorrilla77@...>, "Ben Rivera" <moshing_fool78@...>, "Benjamin Piwko" <benjaminpiwko@...>, "Bobbie Taitano" <h2otiger81@...>, "CharlAnne Oka" <pokaz11@...>, "Damien Hanuna" <haynsuppaman@...>, "Dan Nakashima" <dan_nakashima@...>, "Don Crummer" <dbcrummer@...>, "Earl Berasis" <earlonfiah@...>, "Jamal Jones" <kassabubu2005@...>, "James Lewis" <jlewishi@...>, "Jan Combs" <rolexgixxer@...>, "Jason Rod" <jrodnakhawaii@...>, "Joshua Tveraas" <moneyblade75@...>, "Kai" <kaidiver65@...>, "Kelii Elaban" <kelaban@...>, "Kelly Kolii" <kolii_101@...>, "Kenny Proctor" <proc@...>, "Kim Kolii" <klk1023@...>, "Kim Kano" <kimkano@...>, "Lars" <larskarate4ever@...>, "Lee Thompson" <lehuakona@...>, "Leo Sues" <leosues1@...>, "Louis Banuelos" <banuelos@...>, "Matthew Yandora" <tkokickboxer@...>, "Meng Tia" <mengtia@...>, "Rachel Yasui" <yasuir002@...>, "Ray DeSmet" <lkksifuray@...>, "Richard Kirkham" <tutor2000@...>, "Ron Pohnel" <Rpohnel@...>, "Ron Pohnel" <webgeeks808@...>, "Ryan Connor" <ekconner@...>, "Sterling Halmas" <sterling.halmas@...>, "Sterling Halmas" <supermansterling@...>, "Steve Hunt" <blasiatyler@...>, "Stuart Donachie" <xray_pancake@...>, "Todd Dunphy" <tdrocks@...>, "Todd Yeishin Shimojo" <toddhltr@...>, "Toshio Ikene" <feddyb@...>, "Valerie Oyakawa" <valerieoyakawa@...>
Cc: "Koreen" <koreen@...>, "Brian Pico" <bpico1@...>
Date: Friday, September 18, 2009, 1:56 AM

Hey Guys,

We have sparring practice this Sat. 9/19 starting at 2:30pm.  Sparring will be followed by Tang Soo Do practice.

Just a reminder that the next tournament will be Oct. 24th at Ohana Martial Arts on Maui.  Those of you who are planning on competing, you have about a month to practice or 4 more sessions at Sparring Club.  Please see Sifu Kenny for more information.

Thank you to Sensei Rachel for inviting us to spar at her school this past Tuesday.  Lets hope to see more of you there at the next session which will be Sept. 29th.

See you Sat.,
Mineyo



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#316 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Sep 18, 2009 7:24 pm
Subject: Fw: Sparring Practice, 9/19, Sat. 		tutor2000
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 FREE Punching and Kicking Power Tips
For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....
Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo
Sent: Friday, September 18, 2009 1:56:59 AM
Subject: Sparring Practice, 9/19, Sat.

Hey Guys,

We have sparring practice this Sat. 9/19 starting at 2:30pm.  Sparring will be followed by Tang Soo Do practice.

Just a reminder that the next tournament will be Oct. 24th at Ohana Martial Arts on Maui.  Those of you who are planning on competing, you have about a month to practice or 4 more sessions at Sparring Club.  Please see Sifu Kenny for more information.

Thank you to Sensei Rachel for inviting us to spar at her school this past Tuesday.  Lets hope to see more of you there at the next session which will be Sept. 29th.

See you Sat.,
Mineyo


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#315 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Sep 14, 2009 11:07 pm
Subject: Fw: Sparring practice TOMORROW, 9/15, starting at 6:30...Family Martial Arts Center 		tutor2000
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----- Forwarded Message ----
From: Mineyo
Sent: Tuesday, September 15, 2009 12:03:35 AM
Subject: Sparring practice TOMORROW, 9/15, starting at 6:30...Family Martial Arts Center

Hi Guys,

Sorry about the last minute message, but we are having sparring practice at Sensei Rachel's studio at Family Martial Arts Center from 6:30-8pm, tomorrow, Tues. 9/15. 

Sensei Rachel's school is located at 1030 Queen Street on the 2nd floor (dance studio).  Check out her website at www.cajunkarate.com.  You can park across the street in the Nordstrom Warehouse parking lot or on the side of Office Depot.

See you there,
Mineyo

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#314 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Sep 11, 2009 5:34 pm
Subject: Fw: Sparring Practice is CANCELLED tomorrow, 9/12 		tutor2000
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FREE Punching and Kicking Power Tips Delivered Conveniently to Your Email of Your Choice
For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc. Details below....
Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No Click Here
http://MartialArts808.com/PPTips/index.htm


----- Forwarded Message ----
From: Mineyo

Sent: Friday, September 11, 2009 5:58:48 PM
Subject: Sparring Practice is CANCELLED tomorrow, 9/12

Sorry Guys,

Sparring practice will have to be cancelled tomorrow.  Both Sifu Kenny and Master Po will not be available to open the studio.  : (

Enjoy your weekend and see you next week!

Mineyo

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#313 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Sep 4, 2009 6:22 pm
Subject: Fw: Sparring Practice, TOMORROW, 9/5 		tutor2000
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FREE Punching and Kicking Power Tips Delivered Conveniently to Your Email of
Your Choice


For the beginning self-defense practitioner to the advanced martial artist, even
if just one of these tips helps you to increase your punching and kicking power
a small percentage the few minutes it takes to read your punching and kicking
power tips will be well worth it! Sent to you by the well known author of Step
by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc.
Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No.


FreePunchingPowerTips-subscribe@yahoogroups.com


http://MartialArts808.com/PPTips/index.htm



----- Forwarded Message ----
From: Mineyo

Sent: Friday, September 4, 2009 4:53:37 PM
Subject: Sparring Practice, TOMORROW, 9/5

Hey Guys,

We have sparring practice tomorrow starting at 2:30pm.  Tang Soo Do practice
will follow taught by Master Po and CharlAnne.

Just a reminder that the next tournament will take place next month on Maui at
Ohana Martial Arts.  Those of you that are competing need to start getting
serious about your training.  Please see Sifu Kenny for more information.

See you all at practice.

Mineyo

Reply | Forward | Messages in this Topic (1)
#312 From: HonoluluSparringClub@yahoogroups.com
Date: Tue Sep 1, 2009 10:29 am
Subject: File - MartialArtsCentral.htm 		HonoluluSparringClub@yahoogroups.com
Send Email Send Email
 

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Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

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Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

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Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.













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Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




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Reply | Forward | Messages in this Topic (18)
#311 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Tue Sep 1, 2009 1:59 am
Subject: Fw: Sparring Practice at Sensei Rachel's tomorrow 9/01 		tutor2000
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FREE Punching and Kicking Power Tips Delivered Conveniently to Your Email of
Your Choice


For the beginning self-defense practitioner to the advanced martial artist, even
if just one of these tips helps you to increase your punching and kicking power
a small percentage the few minutes it takes to read your punching and kicking
power tips will be well worth it! Sent to you by the well known author of Step
by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc.
Details below....


Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No.


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http://MartialArts808.com/PPTips/index.htm



----- Forwarded Message ----
From: Mineyo

Sent: Tuesday, September 1, 2009 2:02:34 AM
Subject: Sparring Practice at Sensei Rachel's tomorrow 9/01

Hey Guys,

Sensei Rachel is back.  We have sparring practice at her studio tomorrow
starting at 6:30 pm.

1030 Queen Street, Family Martial Arts Center, 2nd floor of the dance studio.

See you there!

Mineyo

Reply | Forward | Messages in this Topic (1)
#310 From: "tutor2000" <tutor2000@...>
Date: Sat Aug 29, 2009 6:16 pm
Subject: Before I officially release this what changes should I make? 		tutor2000
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Before I officially release this what changes should I make?

I set this up so I just have to change a few lines per power punching and
kicking tip. I decided to place them near the bottom as my goal obviously is to
sell more books and get the family fed.

I still need to add more punching and kicking power tips. Right now I have just
enough for once a week for once month (as I write this)

Here's the top of the page with the description and link

Let me know what you folks think

FREE Punching and Kicking Power Tips Delivered Conveniently to Your Email of
Your Choice

For the beginning self-defense practitioner to the advanced martial artist, even
if just one of these tips helps you to increase your punching and kicking power
a small percentage the few minutes it takes to read your punching and kicking
power tips will be well worth it! Sent to you by the well known author of Step
by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc.
Details below....

Are You Getting Free Punching Power Tips Yet? Click Here if the Answer is No.

FreePunchingPowerTips-subscribe@yahoogroups.com

http://MartialArts808.com/PPTips/index.htm

Rick

Reply | Forward | Messages in this Topic (1)
#309 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Aug 28, 2009 4:15 pm
Subject: Fw: Sparring practice this Sat. 8/29 		tutor2000
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List or Find Your Hawaii Martial Arts School or Products
List or Find Your Hawaii Health and Fitness School or Products
List or Find Your Hawaii Business
http://MartialArts808.com

----- Forwarded Message ----
From: Mineyo

Sent: Friday, August 28, 2009 1:43:47 PM
Subject: Sparring practice this Sat. 8/29

Hey Guys,

We are having sparring practice this Sat. 8/29 starting at 2:30pm with Sifu Kenny, Master Po and CharlAnne Oka.

The Maui tournament is coming up in October so you have plenty of time to perfect your technique but please do not wait until the weekend before to start training.

Welcome to new sparring club member Joshua Tveraas.

See you all on Sat.

Mineyo

Reply | Forward | Messages in this Topic (1)
#308 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Aug 21, 2009 4:47 pm
Subject: Fw: Sparrring practice this Sat. 8/22 		tutor2000
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http://kirkhamsebooks.com/MartialArts/

----- Forwarded Message ----
From: Mineyo

Sent: Friday, August 21, 2009 10:48:15 AM
Subject: Sparrring practice this Sat. 8/22

Hi Guys,

...we will have practice this Sat. 8/22 as usual, starting at 2:30.

Sparring drills and/or Tang Soo Do practice to follow sparring.

Have fun and catch us up on what we missed this week when we see you on the
following Sat.

Mineyo and Todd

Reply | Forward | Messages in this Topic (1)
#307 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Aug 14, 2009 7:01 am
Subject: Fw: Sparring practice this Sat. 8/15... 		tutor2000
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List or Find Your Hawaii Martial Arts School or Products
List or Find Your Hawaii Health and Fitness School or Products
List or Find Your Hawaii Business
http://MartialArts808.com

----- Forwarded Message ----
From: Mineyo

Sent: Friday, August 14, 2009 7:04:28 AM
Subject: Sparring practice this Sat. 8/15...

Hey Guys,

We have sparring practice this Sat. 8/15, starting at 2:30pm.  Master Po and CharlAnne will again be assisting Sifu Kenny.  Tang Soo Do practice (kata) will follow sparring for those of you who want to continue your training in that form.

Welcome back Mister Kim!!  : )

Congratulations to Stuart (aka "The Professor") for achieving his red belt rank.

Thank you Sensei Rachel for letting us use your studio for sparring drills and sparring this past Tuesday.

Thank you Lenny for sharing your awesome collection of Indonesian knives on Tuesday.  He will once again be sharing his collection (many of them are for sale) this Sat. before or after practice.

Please be aware that Sifu Kenny has graciously reduced the practice fee from $10 to $5 per session.  DO NOT FORGET to leave your money on the table before you leave!!  Thank you!

Mineyo

Reply | Forward | Messages in this Topic (1)
#306 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Fri Aug 7, 2009 4:42 pm
Subject: Fw: Sparring Practice TOMORROW, Sat. 8/8.... 		tutor2000
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In Home Tutoring Now Available - Education and Behavioral Problems and Solutions Friday, August 7, 2009


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----- Forwarded Message ----
From: Mineyo
Sent: Friday, August 7, 2009 5:34:31 PM
Subject: Sparring Practice TOMORROW, Sat. 8/8....

Hey Guys,

We have sparring practice tomorrow afternoon, Sat. 8/8 at 2:30pm, followed by drills and/or kata.

Master Po and CharlAnne will be assisting Sifu Kenny.

It was nice to see all of you who turned out last week to assist Master Po in his "Karate Talk" filming in the studio during the sparring session.  Thank you for your interviews on the show.  Look for the segment on Olelo in the coming future.

Thank you also to "Karate Talk" show" host Luis Banuelos who returned to Arizona but will be back in December.  We will miss you.

Thank you Sensei Rachel for having us at your studio for sparring practice on Tuesday.

Leo Sues gave us an awesome lesson in Silat knife techniques after Tuesday's sparring session.  Thank you Leo. 

See you all tomorrow!

Mineyo

Reply | Forward | Messages in this Topic (1)
#305 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Aug 3, 2009 9:23 pm
Subject: Fw: Sparring Practice TOMORROW 8/4, Tuesday... 		tutor2000
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Send Email Send Email
 
List or Find Your Hawaii Martial Arts School or Products
List or Find Your Hawaii Health and Fitness School or Products
List or Find Your Hawaii Business
http://MartialArts808.com

----- Forwarded Message ----
From: Mineyo

Sent: Monday, August 3, 2009 4:18:51 PM
Subject: Sparring Practice TOMORROW 8/4, Tuesday...

Hey Guys,

We have an additional day of sparring practice this week at Sensei Rachel's studio at Family Martial Arts Center starting at 6:30pm, Tuesday, tomorrow, 8/4.  1030 Queen St., 2nd floor.

See you there!

Mineyo

Reply | Forward | Messages in this Topic (1)
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