How to Exercise Throughout Your Day Printable Ebook by Kirkham


Exercise Throughout Your Day tips and explanations printable ebook for busy
people like you who want the energy to play with your children when they ask or
you may simply want to enhance your present workout. Written by an expert in
alternative teaching methods and physical education
http://newbieservices.com/MAForum/index.php/topic,44.0.html
----- Forwarded Message ----
From: Mineyo

Sent: Friday, May 29, 2009 4:58:24 AM
Subject: Sparring practice/drills this Sat. 5/30.....


Hey Guys,

We have sparring practice followed by drills this Sat. 5/30 starting at 2:30pm.

This coming Tuesday, June 2nd we have an additional day of sparring at Sensei
Rachel's studio at 1030 Queen Street at the Family Martial Arts Center, starting
at 6:30pm. No jiu jitsu this time. Just straight sparring for the entire
session.

See you Sat.

Mineyo