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Fw: Sparring drills and Practice on Sat., 1/12   Message List  
Reply | Forward Message #164 of 339 |

 

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----- Forwarded Message ----
From: Mineyo
Subject: Sparring drills and Practice on Sat., 1/12

Happy New Year!
 
We have our first practice session of the new year this coming Sat., 1/12 at the usual time, 1:30 pm in the ballet studio.  If you have any friends that are curious and want to check us out, please bring them along.
 
Sifu Kenny has requested that you bring kick pads (shields) as well as your focus mitts if you have them since we will start with sparring drills before we pair off for sparring.
 
Lets get this new year off to a great start, see you guys on Sat.
 
~Mineyo
Fri Jan 11, 2008 12:48 am

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This signature file is a legal part of this message and is not to be removed or altered Ab Workouts for a Flat Stomach Health and Fitness Books Software and... 		Sensei J. Richard Kir...
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