The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc. The double tap strategy has been demonstrated to be effective in both martial...
The Advantages and Disadvantages of Blocking and Striking with The Same Limb for Martial Arts and Self-Defense Practitioners by Sensei J. Richard Kirkham...
How to Slow Down or Completely Halt Your Martial Arts Training Progress by Sensei J. Richard Kirkham B.Sc. Over the years, I've seen very successful techniques...
Announcement from Rick Kirkham; Aloha; Just wanted to let you all know, after spending the last 11 years (total of 20 years) in the hearing health care...
Grapplers Gym Soundtracks A Music Workout Timer! ... Note from Rick: As one who has written a timer program which plays music, this seems like a good idea and...
The Effects of Ego When Teaching Martial Arts by Kirkham I'm so proud of the fact that I have no ego. It truly makes me the most humble person I've ever met....
Interview with the Author of Fundamentals of WSEF Serrada Escrima - Guro Michael Schwarz Of World Serrada Escrim Federation by Rick Kirkham In this interview...
Step by Step Learning Martial Arts Internal Energy Strikes Ebook and NOW FREE Bonus Full Version Video by Kirkham Step by Step Learning Martial Arts Internal...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
Interview with Author Hoosain Narker My Karate Odyssey by Hoosain Narker - a Martial Arts Journey across the Americas My Karate Odyssey is Hoosain Narker's six...
Kettlebells For Fat Loss and More - Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips Health fitness weight loss and other...
Exclusive - The Death of Brandon Lee: The Untold Story! “... and I was there when Brandon Lee was killed. Now, if you like cover ups, there's one for the...
Christmas in Honolulu Hawaii – A Pictorial Presentation How do people, some of which have never seen snow, celebrate Christmas and the Holiday Season? ...
Mike Massie's Starting a Martial Arts School Resource Center Mike Massie, successful martial arts school owner and author has done it again! Personal help with...
List Your Martial Arts School Free Free listing of your martial arts school or a martial arts school you wish to recommend. Feel free to give your location,...
Child Fitness Toy - The Marauder of Monitors by Sensei J. Richard Kirkham B.Sc. As a physical educator and martial arts instructor, I'm constantly concerned...
I'm forwarding this in support of our troops who need books. Remember, whether you're for or against any wars the people that fight them are children of...
I'm forwarding this in support of our troops who need books. Remember, whether you're for or against any wars the people that fight them are children of...
The First Mixed Martial Arts Expo in Honolulu Hawaii Pictures and Videos by Kirkham Aloha and welcome to a picture and video presentation of the first MMA Expo...
Thought I'd better forward this to as many groups as possible You never know who may fall for it Full headers enclosed Rick http://kirkhamsebooks.com/ ... ...
File : Free_Kwik_Self-Defense_Tips.hta Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips This will give you instant update...
Please submit your articles as well I'm always looking for good content http://kirkhamsebooks.com/SubmitArticles/index.htm Thanks Rick What Can a Nonmartial...
Since this affects everyone from all walks of life I thought I'd share Rick How To Stop Your Carpal Tunnel Pain - Health and Fitness Books Software and...
If anyone else would like to have their articles published on my site I'm always looking for good content. Feel free to place whatever urls you wish in the...
Using The Boxing Jab Effectively by J. Richard Kirkham Martial artists and boxers are aware of some of the ways to use the boxing jab. Here you'll find ideas...
Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham There are so many fighting strategies used in martial arts and self-defense. All have their...
Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham There are so many fighting strategies used in martial arts and self-defense. All have their...
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