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Isometric Exercises to Increase Striking Power in Martial Arts by J. Richard Kirkham Isometrics is an old often forgotten method of increasing muscular...
Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource ...
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Feb 10, 2008 8:19 am
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The Important of Stances for Self-Defense and Martial Arts by J. Richard Kirkham Stability, balance and nimbleness are all important in martial arts and...
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Feb 25, 2008 2:51 am
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Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham There are so many fighting strategies used in martial arts and self-defense. All have their...
Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham There are so many fighting strategies used in martial arts and self-defense. All have their...
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Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource ...
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Mar 9, 2008 8:17 am
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Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource ...
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Using The Boxing Jab Effectively by J. Richard Kirkham Martial artists and boxers are aware of some of the ways to use the boxing jab. Here you'll find ideas...
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Apr 7, 2008 8:57 am
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Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource ...
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Apr 7, 2008 8:57 am
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If anyone else would like to have their articles published on my site I'm always looking for good content. Feel free to place whatever urls you wish in the...
Since this affects everyone from all walks of life I thought I'd share Rick How To Stop Your Carpal Tunnel Pain - Health and Fitness Books Software and...
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Apr 20, 2008 7:15 am
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Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource ...
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Apr 20, 2008 7:15 am
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Please submit your articles as well I'm always looking for good content http://kirkhamsebooks.com/SubmitArticles/index.htm Thanks Rick What Can a Nonmartial...
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May 5, 2008 5:18 am
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May 5, 2008 5:18 am
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Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource ...
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May 19, 2008 6:48 am
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May 19, 2008 6:48 am
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Jun 2, 2008 9:25 am
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Striking Combination Double Jab Straight Punch to Body Advantages and Disadvantages by Kirkham The advantages and disadvantages for martial artists...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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