Hit_Harder_Now : Messages : 1-30 of 378

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#30 From: David Kurokawa <tonbo_kai_dojos@...>
Date: Sun Aug 28, 2005 7:05 am
Subject: Re: Re: Arashi tonbo_kai_dojos
Offline
Send Email

Hi Rick,

Yes, you certainly may use it in a testimonial.

In fact, I'd be honored. Any help you need, let me know.

The video is very good! And I thank you again very much.

I have broadband/high speed cable internet, so it took me about 2 minutes or less to download it.

Thats on thing I'me very thankful for. I tried dial-up and became frustrated at the slower than frozen molasses speed and the fact that my isp was dropping me every 30 minutes or less, effectively ruining my chances of downloading anything and I'd have to start over everytime. Made the move to high speed broadband internet and now pages load faster and I can download without restriction. No limits, etc. With the cable internet, it's just one bill, so that makes it easier too. : )

I think I do need some help with the affiliate sign up, I tried it again and again got lost.

I set my firewall to okay it, but maybe I'm doing something wrong myelf.

I understand all too well about martial artists with closed minds. I've effectively stopped actively participating in a lot of groups and forums because everytime I'd offer my perspective, the trolls and armchair warriors who've never tried anything outside of their clique came out of the woodwork to challenge or blast my comments, tradition, or character. Now I try to be pretty selective about where and how I speak.

I suspect that in regards to seminars and guest speaking, you could possibly check out some of the college campuses and put your card up on the board in the student centers and near the Asian cultural classes areas, and maybe meet some of the professors-who would then discreetly send students and/or mention your system to their friends and collegues. Maybe even set up an 'after-school' phys-ed/martial-arts program to teach youth and college students(and others) in extra-curricular activities fashion, which could reasonably help out some working parents as well.

Just a thought. But I think you would do really well.

You'd have my vote!

Stay safe.

And keep up the great work!

Arashi

"Sensei J. Richard Kirkham B.Sc" <tutor2000@...> wrote:

You're very kind thank you May I use this in a testimonial? Let me know if you have trouble signing up with the affiliate program I use clickbank and my merchant username is hometutor If they find me and want a seminar I may. Some martial artists are a bit closed minded about ideas in generating power, but for anyone willing and not to far from my family I might consider a seminar. do you have dialup or broadband? If you have dialup how long did it take to download? Thanks for your help Arashi Rick

__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

Reply | Forward | Messages in this Topic (5)

#29 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Aug 28, 2005 6:40 am
Subject: Re: Re: Arashi tutor2000
Offline
Send Email

You're very kind thank you

May I use this in a testimonial? Let me know if you
have trouble signing up with the affiliate program I
use clickbank and my merchant username is hometutor

If they find me and want a seminar I may. Some martial
artists are a bit closed minded about ideas in
generating power, but for anyone willing and not to
far from my family I might consider a seminar.


do you have dialup or broadband? If you have dialup
how long did it take to download?

Thanks for your help Arashi

Rick

--- Smoke and Mirrors <tonbo_kai_dojos@...>
wrote:

> Hi Rick,
>
> I downloaded the video and it works great!
> The instruction is straigh forward, easy to
> understand, and takes
> you step by step from beginning to end on how to
> prepare your mind
> and composure, move correctly, correct posture, and
> utilize power in
> strikes.
> The deep breathing excersizes also have imeasurable
> benefits to the
> mind and body, helping the student to live a longer,
> healthier life,
> and reminds us all to relax and avoid tense and
> rigid movements,
> which can wear a student out all too quickly.
> It's not too difficult or too fast paced which can
> lose the viewer
> or cause them to miss important points, and this
> video shows that
> you care about the practitioner and certainly know
> what you're
> talking about.
> A beginner could benefit from this immensely, and an
> intermediate
> student could polish up their understanding and
> correct that which
> they have forgotten. Even instructors can learn from
> this in their
> own approach!
> Even if one is not involved with the martial arts
> but wants to learn
> how to defend themselves enough to have a fair
> chance, this will
> help!
> For those who practice the material on the video
> regularly, they can
> go on to develop a fearless and confident
> understanding that they
> don't have to be a victim.
>
> I want to thank you for making this video, and for
> sharing your
> knowledge.
>
>                    Kurokawa Arashi, Ninjutsu.
>
> PS. On another note, have you ever thought about
> seminars and guest
> speaking? With your knowledge and experience, as
> well as talent for
> speaking easily to the listener, you may have
> something there.
>
> I haven't shown anyone this video, I'd like them to
> buy it for
> themselves to appreciate it even more. And, I'd like
> to promote it
> among my students and friends, and maybe send more
> than a few people
> in your direction to check out even more of your
> great books and
> videos. This is golden! Thanks!
>
>
>
>
>
>
>
>
> --- In Hit_Harder_Now@yahoogroups.com, "Sensei J.
> Richard Kirkham
> B.Sc." <tutor2000@y...> wrote:
> > Did you trythe new download link yet?
> >
> > Rick
>
>
>
>
> ------------------------ Yahoo! Groups Sponsor
> --------------------~-->
> Get fast access to your favorite Yahoo! Groups. Make
> Yahoo! your home page
>
http://us.click.yahoo.com/dpRU5A/wUILAA/yQLSAA/CkUolB/TM
>
--------------------------------------------------------------------~->
>
>
> Step by Step Learning Martial Arts Internal Energy
> Strikes by Kirkham Downloadable Movie Less than 20
> Meg!
>
http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/InternalEnergyStrikesD\
ownloadableMovie.htm
> http://kirkhamsebooks.com/MartialArts
> /Martial_Arts_Videos
> /InternalEnergyStrikesDownloadableMovie.htm
>
> Yahoo! Groups Links
>
>
>     Hit_Harder_Now-unsubscribe@yahoogroups.com
>
>
>
>
>


NEW AFFILIATE PROGRAM - Step by Step Learn Internal Energy Strikes DVD
Increase Your Punching Power 50% to 100%
http://www.KirkhamsEbooks.com/Videos

UPDATED! Workout Timer Plays Music or Tada Try it Out
http://health.groups.yahoo.com/group/KirkhamsEbooks2
/files/MartialArtsSoftware/

WARNING TO PARENTS
http://starbulletin.com/2004/08/12/news/story3.html

Reply | Forward | Messages in this Topic (5)

#28 From: "Smoke and Mirrors" <tonbo_kai_dojos@...>
Date: Sun Aug 28, 2005 6:07 am
Subject: Re: Arashi tonbo_kai_dojos
Offline
Send Email

Hi Rick,

I downloaded the video and it works great!
The instruction is straigh forward, easy to understand, and takes
you step by step from beginning to end on how to prepare your mind
and composure, move correctly, correct posture, and utilize power in
strikes.
The deep breathing excersizes also have imeasurable benefits to the
mind and body, helping the student to live a longer, healthier life,
and reminds us all to relax and avoid tense and rigid movements,
which can wear a student out all too quickly.
It's not too difficult or too fast paced which can lose the viewer
or cause them to miss important points, and this video shows that
you care about the practitioner and certainly know what you're
talking about.
A beginner could benefit from this immensely, and an intermediate
student could polish up their understanding and correct that which
they have forgotten. Even instructors can learn from this in their
own approach!
Even if one is not involved with the martial arts but wants to learn
how to defend themselves enough to have a fair chance, this will
help!
For those who practice the material on the video regularly, they can
go on to develop a fearless and confident understanding that they
don't have to be a victim.

I want to thank you for making this video, and for sharing your
knowledge.

                    Kurokawa Arashi, Ninjutsu.

PS. On another note, have you ever thought about seminars and guest
speaking? With your knowledge and experience, as well as talent for
speaking easily to the listener, you may have something there.

I haven't shown anyone this video, I'd like them to buy it for
themselves to appreciate it even more. And, I'd like to promote it
among my students and friends, and maybe send more than a few people
in your direction to check out even more of your great books and
videos. This is golden! Thanks!

--- In Hit_Harder_Now@yahoogroups.com, "Sensei J. Richard Kirkham
B.Sc." <tutor2000@y...> wrote:
> Did you trythe new download link yet?
>
> Rick

Reply | Forward | Messages in this Topic (5)

#27 From: "Sensei J. Richard Kirkham B.Sc." <tutor2000@...>
Date: Sat Aug 27, 2005 11:49 am
Subject: Arashi tutor2000
Offline
Send Email

Did you trythe new download link yet?

Rick

Reply | Forward | Messages in this Topic (5)

#26 From: Hit_Harder_Now@yahoogroups.com
Date: Fri Aug 26, 2005 10:08 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        :
/MartialArtsVideos/DownloadInstructionsInternalEnergyStrikesDownloadableMovie.ht\
m
   Uploaded by : tutor2000 <tutor2000@...>
   Description :

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsVideos/DownloadIns\
tructionsInternalEnergyStrikesDownloadableMovie.htm

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#25 From: Hit_Harder_Now@yahoogroups.com
Date: Fri Aug 19, 2005 9:41 pm
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        :
/MartialArtsVideos/DownloadInstructionsInternalEnergyStrikesDownloadableMovie.ht\
m
   Uploaded by : tutor2000 <tutor2000@...>
   Description :

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsVideos/DownloadIns\
tructionsInternalEnergyStrikesDownloadableMovie.htm

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#24 From: Hit_Harder_Now@yahoogroups.com
Date: Sun Aug 7, 2005 10:06 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /MartialArtsVideoClips/InternalEnergyStrikesDvd.htm
   Uploaded by : tutor2000 <tutor2000@...>
   Description : Develop Devastating Punching Power with this DVD! Step by Step
Learning Martial Arts Internal Energy Strikes by Martial Arts Expert and Dual
Certified Teacher J. Richard Kirkham. Enjoy the FREE Clip and Affiliate Program

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsVideoClips/Interna\
lEnergyStrikesDvd.htm

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#23 From: Hit_Harder_Now@yahoogroups.com
Date: Thu Aug 4, 2005 7:20 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /MartialArtsVideoClips/PalmStrikeTS.wmv
   Uploaded by : tutor2000 <tutor2000@...>
   Description : http://kirkhamsebooks.com/MartialArts/

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsVideoClips/PalmStr\
ikeTS.wmv

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#22 From: Hit_Harder_Now@yahoogroups.com
Date: Mon Aug 1, 2005 12:15 pm
Subject: File - MonthlyAnnouncement.txt Hit_Harder_Now@yahoogroups.com
Send Email

--------------------------------------------------------------------------------

MONTHLY ANNOUNCEMENTS FOR MARTIAL ARTS




EBOOKS SOFTWARE AFFILIATE PROGRAMS




ADVERTISING and MORE





--------------------------------------------------------------------------------

http://kirkhamsebooks.com/Newsletters/YahooGroups/MonthlyAnnouncement.html

http://kirkhamsebooks.com/Newsletters/YahooGroups/ Archived Monthly
Announcements

http://kirkhamsebooks.com/Advertising/ Free and Low Cost Places to Advertise

http://kirkhamsebooks.com/MartialArts/

http://kirkhamsebooks.com/HealthNFitness/

http://kirkhamsebooks.com/Dating/

http://kirkhamsebooks.com/FreewareNShareware/

http://kirkhamsebooks.com/Education/

http://kirkhamsebooks.com/AffiliatePrograms/


--------------------------------------------------------------------------------

TOC

--------------------------------------------------------------------------------

New News

Ricks Requests

Reminders and Free Groups

Kwik Self-Defense Tip

Articles - Stick Fighting

Monthly Martial Arts and Fight Clips

Videos

Sponsor

Ebooks and Software Links

Store Fronts

Affiliate Programs

Free Advertising

Newsletters

Old News http://kirkhamsebooks.com/Newsletters/YahooGroups/

Subscribe
If you're reading this from the web page
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

NEW NEWS

--------------------------------------------------------------------------------

7-16-2005

THIS IS A GREAT IDEA

MARTIAL ARTS LESSON STORIES FREE EBOOK




I'm putting together stories, poems, fight and drill scenarios

from as many martial artists as will contribute.




If you can submit your own stories, even a fight scene or drill

that I can wrap a story around, readers can gain a perspective

of many martial arts styles and philosophies. Naturally for your

trouble include a byline with whatever nonadult website link

you'd like or other contact information you'd like to include.




I really feel this has some merit for your time.




Thanks for being a reader and considering a submission of

your own







Updates to the martial arts lessons short stories and poems

can be found at

http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsStories/







After joining the group

KirkhamsEbooks2-subscribe@yahoogroups.com




Rick

Sensei J. Richard Kirkham B.Sc.




KirkhamsEbooks2-owner@yahoogroups.com


--------------------------------------------------------------------------------





7-3-2005 Added a new martial arts article and a site with a bunch of fight clips

I'm trying to reorganize a little so if anyone has suggestions....

Put archives on my website

Enjoy

Rick


--------------------------------------------------------------------------------

6-26-2005

RICKS HTML INDEX GENERATOR FREEWARE VER 2.0





I wrote this freeware program because I wanted to reorganize

my website http://KirkhamsEbooks.com and make it more user

and search engine friendly. I'm always adding freeware, shareware,

and martial arts articles. So rather than do all these indexes by hand

I spent three days writing code and correcting glitches for this

freeware index generation program so I can automate the next update.

You can make indexes for website including subfolders for your website

automatically yourself for free as well by following the directions to

download my freeware program.









DOWNLOAD INSTRUCTIONS





Download InstallRicksHtmlIndexer.exe from





http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/InternetMarketing/





After joining the group KirkhamsEbooks2-subscribe@yahoogroups.com





HINT





You can use Ricks Html Indexer freeware as a sitemap to make it easier for

prospects, visitors and search engines to find your pages.

Just rename your main index.html sitemap.html

if you don't want to use the generated index.htm





If you're not going to use this program because you don't

have a local copy of your website. STOP!

Make a copy of your local website. There's always a possibility

of server crashes. Then what are you going to do? Start over?





UPDATES





Ver 1.0





Not very user friendly so I discarded it. 2.0 is a complete redo

and works well enough for me to use it on my own site.

Here's an example http://KirkhamsEbooks.com/MartialArts





You can email me at KirkhamsEbooks2-owner@yahoogroups.com if you have any
questions

or glitch reports





Download InstallRicksIndexer.exe from

http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/InternetMarketing/





After joining the group

KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

6-22-2005

RICKS BACKUP FREEWARE PROGRAM

I use this everyday. Still in beta stage. You set the day

to start your backup and control which files are backed up.

Safety feature helps prevent overwriting newer files. I

use it to sync files between home and office.

Download at

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/FreewareSharewareSoftware/Utilities/

Notice it's KirkhamsEbooks2 not just KirkhamsEbooks


--------------------------------------------------------------------------------

6-8-2005 NEW GROUP FORMED

HARD TO FIND SOFTWARE

http://groups.yahoo.com/group/Hard2FindSoftware/

Hard2FindSoftware-subscribe@yahoogroups.com





This group's purpose is to save you hours of

searching for just the right software, freeware and shareware.

Find and share your links and, since we all know sites can

change, even upload your freeware and shareware that

you've found to share and help others and they will

share and help you. Everything, including the links section,

should be about software, freeware and shareware.

Even feel free to promote your own if you're a software author.


--------------------------------------------------------------------------------

6-8-2005 SUBMIT YOUR WEB PAGES

WITH SUBMIT BY RICK FREEWARE VER 4.0





Contains 25 Places to Submit Your Web Pages





http://KirkhamsEbooks.com/FreewareNShareware/InternetMarketing/SubmitbyRickDirec\
tions.html





Submit to free for all link sites and classifieds sites automatically

with this free program





The top ones are always changing and not all can be

gotten to with cgi script. So this program actually

writes to the FFAs and classifieds that you find

yourself and want to submit continuously to.

I have about 25 sites enclosed in the program I submit to

that you're welcome to have along with this freeware program.









Download InstallSubmitByRick.exe from

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/InternetMarketing/





After joining the group





KirkhamsEbooks2-subscribe@yahoogroups.com





I took the opportunity to move this from KirkhamsEbooks to

KirkhamEbooks2 so don't let this confuse you.









Report questions or problems to me





Rick

KirkhamsEbooks2-owner@yahoogroups.com


--------------------------------------------------------------------------------

5-23-2005 UPDATED WORKOUT TIMER READY FOR DOWNLOAD

Workout Timer Update Now Available for Download





WORK OUT TIMER BY RICK HONOR SYSTEM

SHAREWARE 3RD EDITION





For all my martial arts ezine readers, my ebook readers

or anyone else that needs a timer for workouts or

anything else.





If you're like me you're not punching and kicking

the minute you double click the mouse so I set

up a 15 second delay so you can get ready.





You can either select play workout music or

play tada. Every time the round ends you'll hear the tada.wav.

That way you won't have to look at your timer all the time.

Caution is advised, I used to have the workout timer change

songs after the time was over but I got tired of listening to

the first 60 seconds of my motivational music, so now the

music plays all the way through and you may not be able

to hear the tada.wav. Let me know what you think of this.

A reader wrote in and said I should mention to click the

Do It button after using the pull down menu.





Added a between rounds timer at the request of a sponsor





I workout during my lunch hour and was always looking

at the clock to see what time it was. Now it's all in front

of my face if I need it right on the workout timer program.





Ricks Work Out Timer Honor System Shareware

added the ability for you to add your own advertising.

This is permanent advertising since the user will download it.

Don't worry it's just a link on top of the menu.

No spyware or anything like that. I'm just a simple family man.

I'll even use it as my own download until someone else

orders advertising as an extra bonus!





The music will continue to loop until your round of workout is over.





DOWNLOAD RICKS WORKOUT TIMER





You will find this program at

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

After Joining

http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/





Report questions or problems to me





Rick

Sensei J. Richard Kirkham B.Sc.

PROGRAMMING (Thanks Autoit and Autoit Members)





http://groups.yahoo.com/group/AutoItList/





http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

RICKS REQUESTS


--------------------------------------------------------------------------------

I still need articles on stick fighting and other martial arts


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

REMINDERS AND FREE GROUPS

--------------------------------------------------------------------------------

Just wanted to remind everyone
For free ebooks,
free articles and updates on ebooks you have
ordered to check the files section of

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

HARD TO FIND SOFTWARE

http://groups.yahoo.com/group/Hard2FindSoftware/

Hard2FindSoftware-subscribe@yahoogroups.com





This group's purpose is to save you hours of

searching for just the right software, freeware and shareware.

Find and share your links and, since we all know sites can

change, even upload your freeware and shareware that

you've found to share and help others and they will

share and help you. Everything, including the links section,

should be about software, freeware and shareware.

Even feel free to promote your own if you're a software author.


--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

To help promote a printable ebook I wrote
called

Getting to and Through Dates to Meet And
Impress That Special Someone
A Male's Guide to asking that special
someone out and keeping her. But a Good
  guide For Ladies Too by J. Richard
Kirkham B.Sc. Behavioral Modification
and Sales Expert

I started this yahoo group

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com
Warning this group has one adult singles banner
so you should be 18 or older to join this
group.


The ebook can be found in the files section of
the group

--------------------------------------------------------------------------------

I began a Health Foods Group which discusses
healthy food and businesses for healthy foods

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Finally for FREE general advertising I started a group
where you can post any ads you want to post



http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

Newsletters Freeware Shareware and Ebooks

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Free Advertising Martial Arts and Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Martial Arts

http://sports.groups.yahoo.com/group/TechniquesofCombat/
TechniquesofCombat-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/
all-star-martial-arts-academy-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Dating and Relationships

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Free Advertising

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

HARD TO FIND SOFTWARE

http://groups.yahoo.com/group/Hard2FindSoftware/

Hard2FindSoftware-subscribe@yahoogroups.com


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP

--------------------------------------------------------------------------------

7-16-2005 Fighting in a corner if there is no escape route
against multiple attackers cuts down on the angles you
can be attacked from.

--------------------------------------------------------------------------------

5-23-2005 Throw a hooking punch letting your attacker
block it on the inside.
Wrap your arm around his block and hit him
with a backfist with the same hand

--------------------------------------------------------------------------------

3-15-2005 Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://kirkhamsebooks.com/MartialArts/BringingTheMartialArtistOutfrombykirkham.h\
tm

--------------------------------------------------------------------------------

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

ARTICLES


--------------------------------------------------------------------------------

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

�Personal Protection Skills for Children?�

By Carl Cestari

I don't believe that ANY "physical" maneuvers or "techniques" are really worth
teaching children.

An EIGHT year old vs. a GROWN adult who is most likely a violent psychopath with
a

HISTORY of violent criminal behavior?

I can't see it.



Instead, emphasize the following:



1. RUNNING at the FIRST sign of trouble. IMMEDIATELY and in a "zig zag" pattern

and using the environment as a "hedge".



2. SCREAMING as LOUDLY and HYSTERICALLY as possible.



3. Wriggle, twist, turn, jump......ANYTHING to make the potential victim HARD to

hold and control..........THEN 1 & 2!



4. RUN towards any source of HELP and SAFETY.



5. ONLY two potential "physical" maneuvers even worth considering - jabbing,

clawing and scratching at the eyes with either one or both hands in a CONTINUOUS
VIOLENT

manner and BITING. ANYTHING carried: Knapsack, book bag, school books should be

TOSSED at the LEGS! Anything to make the skel trip, maneuver to dodge, stumble

ANYTHING that will SLOW him DOWN!



7. Carrying a HI decibel safety whistle(FOX is a good one) on a WRIST strap

NOT around the neck AND a small hi powered LED light also on the wrist.



8. EMPHASIZE ESCAPE! If dragged to a vehicle(almost always the perp's MO)

seize the KEYS(from the ignition) at the first opportunity and TOSS THEM,

either out a window or into the back seat(the farthest, longest, hardest place

for the perp to attempt to retrieve them).



9. If forced into a trunk, pull, yank, kick or BATTER out a tail light and shove

anything through the hole that will ATTRACT someone�s ATTENTION!



10. NEVER, EVER, EVER GO ANYWHERE WITH A STRANGER!!!!!!!!

Fight, scream, run ON THE SPOT! This goes for ANY abduction!

NEVER GO WITH YOUR ABDUCTOR! NEVER!



11. Awareness. But DON'T use "scare" tactics with a kid.



12. TIME is of the ESSENCE! Increase the TIME that the perp is in PUBLIC VIEW

and you'll go a LONG way in FORCING him to abandon the attack and FLEE.

DRAW ATTENTION in ANY WAY possible to the scene IMMEDIATELY!

NEVER give in a GO with an abductor. WHENEVER POSSIBLE MARK HIM!

Try to remember EVERYTHING about the assailant, his vehicle, etc.



13. DO EVERYTHING to make oneself a HARD TARGET! Attackers what

VICTIMS that are easily dominated, controlled and done so in as SHORT

an amount of time as possible. MORE TIME. MORE EXPOSURE, MORE

CHANCE OF GETTING CAUGHT!



14. Once again, DISTANCE as far and fast as possible is YOUR ALLY!



Hope this helps!





Copyright 2003 http://www.thetruthaboutselfdefense.com�









See You On the Mat,

Damian

Damian Ross

Damian@...

Close-Combat-Video.com

32 Wanaque Ave

Pompton Lakes, NJ 07442

1.973.831.0315

http://www.thetruthaboutselfdefense.com


--------------------------------------------------------------------------------

If you have an article please post it to

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/files/Marti\
alArtsArticles/

Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

5-7-2005 Stick fighting

I got permission to post this from the author

It's an email response from

http://groups.yahoo.com/group/Houston_kali_stickfighting/
   Houston_kali_stickfighting-bscribe@yahoogroups.com

Something to work with:

FIrst five angles of attack-
1. Forehand strike to temple ( striking hand forward )
2. backhand strike to temple ( strike from reverse by stepping back or forward )
3. horizontal forehand to abdomen/floating rib ( same as 1 )
4. backhand to abdomen floating rib ( same as 2 )
5. ( stick should be cocked in rear position ) step forward with a thrust/stab
to the abdomen

Siniwali drill ( partners with 2 sticks )
you will be striking in a diamond pattern

1- /  \ - 3
2- \   / - 4     your partner and yourself will be smacking sticks with the same
strike.

1 and 2 are done with one stick then switch to the other as go for 3 and 4.
You will be striking at a downward angle. Remember as you transition f
rom one stick to the other, the non-striking  is cocked and ready to go.

Basic Espada Y Daga ( Sword/Stick and dagger ) form

Lead hand has stick, rear hand has dagger.
1. Angle one stick strike ( with labtik or follow through )
2. Dagger stab over top of stick
3. Angle 4 stick strike with follow through
4.  Dagger stab as before
5. as you stab the stick goes up like a Top block in TKD ( roof/fan block )
around the head and back into an angle one

Basic knife flow
1. Make an X movement and flow.  / slice down first then reverse the direction
and slice up the way you came.
2. Circle around and slice up the \ of the X. Reverse directions and slice down
it.
3. Finish with stab

Knife flow 2
1. Using a + motion this time. Slice to the right horizontal and then back to
the left.
2.  Slice up the vertical and then down the vertical
3. Finish with the stab

Knife flow 3
1. Using either above drills stab after every slicing movement

I can post a lot more, but this should be something just to get the kinesthetic
awareness needed.





And this one as well





Crossada Drill ( scissoring )



Remember Kali/Escrima/Arnis footwork works off the triangle. Both male and f

emale or point up and point down. To practice the foot work tape a large
triangle

on the floor and practice moving from point to point of the advancing and
retreating,

maintaining a fixed gaze on your imaginary opponent. This will be the foundation
for

most of your counters ( until someone wacks you really hard with a stick and

you start windmilling ).



Angle 1 & 2 ( solo stick vs. solo stick or Knive vs. knife ) aka Defanging the
snake

1. ( Opponent swings Angle 1 ) Strike with your own angle 1 to the incoming f

orearm or hand.



1a. ( Opponent has knife ) the empty hand passes their striking hand as your

bladed hand slices the inside of their forearm from underneath. Scissoring !

Make sure you step out at a 45 ( triangle work from earlier ) as you slice.

Follow up with stab to abdomen or inside of thigh.



2. ( Opponent swings angle 2 ) You attack with your own angle 2 to the

back of their arm or hand. You can step into the strike to jam the arm

( step forward with your rear leg ) and check with your free hand ( above their
elbow ).



2a. ( knife angle 2 ) Duck under the slash and pass the slice outward

as you slice to the tendons in the back of the hand. Check slicing hand and stab
away .





http://groups.yahoo.com/group/Houston_kali_stickfighting/
   Houston_kali_stickfighting-bscribe@yahoogroups.com

Thank you for sharing

Rick


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips
Previous clips can be seen under Old News
Those who found the clips are not necessarily
affiliated with them

--------------------------------------------------------------------------------

7-16-2005 From
http://groups.yahoo.com/group/Cao_ZhongSheng_YinBaGua64piercingpalms/
Sifu Novell G. Bell owner of the Yahoo group

has videos available at his link

http://www.blacktaoist.com/BT%20Store.html

http://www.ryukyu-kyusho.com/videoclips.htm

--------------------------------------------------------------------------------

7-3-2005 Caution Adult Ad on site.
From http://groups.yahoo.com/group/freestylefightingfiles/
http://peforum.net/forum/showthread.php?p=50248#post50248

--------------------------------------------------------------------------------

6-22-2005 From Sifu Nov
Sifu Novell G. Bell has videos available at his link

http://www.blacktaoist.com/BT%20Store.html

http://www.chief108.com/dragons/Nik/wu3_1_2.wmv
http://www.chief108.com/dragons/Nik/wu3_1_3.wmv
http://www.chief108.com/dragons/Nik/wu3_1_4.wmv


--------------------------------------------------------------------------------

6-22-2005 From Jye
http://dogbrothers.tv/videoclips/footwork.wmv

--------------------------------------------------------------------------------





6-8-2005 From Jye

http://www.tsk.com/pr/media/television/espn/espn_sports-figures.html


--------------------------------------------------------------------------------

6-8-2005 From Jye
http://www.kesshi.com/downloads/Keiko03.wmv


--------------------------------------------------------------------------------

6-8-2005 From Jye
http://www.kaigozan.com/videos/Bujinkan_Hanbojutsu.wmv


--------------------------------------------------------------------------------

6-8-2005 From Jye
http://bujinathensacademy.free.fr/videos-7-magokoro-bjkfr.html

--------------------------------------------------------------------------------

5-7-2005 From Jye
http://www.taekgyun.com/html/movframe.htm


--------------------------------------------------------------------------------

[5-7-2005]

http://www.blacktaoist.com/WhatsNew.html
Sifu Novell G. Bell has videos available at his link

http://www.blacktaoist.com/BT%20Store.html


--------------------------------------------------------------------------------





5-7-2005 From

http://groups.yahoo.com/group/TonboKaiDojos/
http://www.kaizen-center.com/distance_training.htm


--------------------------------------------------------------------------------

5-7-2005 From Jye

http://www.swissbudo.ch/movies/images/030801jdk.mpg


--------------------------------------------------------------------------------

4-6-2005 From http://groups.yahoo.com/group/future_black_belt_group/
http://www.ilram.com/M_taichimasters_temp.html





--------------------------------------------------------------------------------

From Jye 04-07-2005

http://www.swissbudo.ch/movies/images/020801jkd2.mpg

--------------------------------------------------------------------------------

From Jye 04-07-2005
http://www.swissbudo.ch/movies/images/020801jkd1.mpg

--------------------------------------------------------------------------------

From Jye 04-07-2005
http://www.swissbudo.ch/movies/images/020801jkd4.mpg

--------------------------------------------------------------------------------

From Jye 3-2-2005
http://www.dragonslist.com/kwoon/sansoo/sansoo.WMV
http://nychipower.com/mp4/attackproof_grapplingversesknife.html

--------------------------------------------------------------------------------

From 3-2-2005

http://groups.yahoo.com/group/freestylefightingfiles/

http://peforum.net/forum/showthread.php?t=7508

Warning Adult Ad on this page


--------------------------------------------------------------------------------

If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

VIDEOS

--------------------------------------------------------------------------------

5-7-2005 RONBO FITNESS VIDEO NOW AVAILABLE

Combining martial arts and cardio fitness, Master Ron Pohnel

uses his patentend Ramrod with your workout to make his

drill sargent like workout even more interesting for �you maggots�

Go here for more information

http://martialartsdrillsebook.8m.com/RonboFitness.htm


--------------------------------------------------------------------------------

Step by Step Learning Martial Arts Internal Energy Strikes
Increase Your Striking Power 50% to 100%
VCD Video
I'm going to try something very different to provide this video for you
I captured it as a wmv so it's in two files about 400 meg a piece.
The video itself was originally a custom made video for $69.00
You can order the wmv version for only $19.00
BUT since I don't have web space for this you would need
Yahoo Messenger so we can transfer your file to you peer to peer
Ummm that's computer to computer
If anyone wants to donate web space I'll give you the clip
Order tep by Step Learning Martial Arts Internal Energy Strikes
wmv through Yahoo Messenger file transfer here for only $19.00
All rights reserved thieves will be prosecuted at the very least.
http://www.clickbank.net/sell.cgi?hometutor/1/internalenergyvcd

--------------------------------------------------------------------------------

Tae Su Jutsu Martial Science and Self Defense 04-07-2005




Many of you know Tae from the Yahoo martial arts forums




http://sports.groups.yahoo.com/group/Tae_Su_Jutsu/




What you may not have known is she has a unique

series which combines video tapes and books

to give you the best possible long distance learning

experience.




I very rarely see Tae get excited but she believes

in what she teaches and wants the best for her

students both in person and long distance.







�There is more to the arts than just teaching someone to pick up their foot, nad
kick

(although with many schools that is all there is).

I watched schools for years teach students and test them,

and yet the student really didn't know much.

Tae Su Jutsu, includes history, proper technique, teaching the uses of the

muscles and why a technique must be execute a certain way, not

only for the technique to be correct, but to execute a technique

without fear of injury, either short term or long term.

It is about explaining the history of forms and where they came

from and why they can still be a useful teaching aid...

the ancient weapons and how to transfer their use into the street,

so that a student is never without a weapon should they need one.



There are two programs.  Two sets of books and two sets of tapes.




One for the kids and one for the adults.




As I said before though my main thing is getting older adults into the program.




Too many schools cater to the kids, and expect the adult students to be

able to do the exercise the same way a person much younger can do them.

In older adults and even young people teaching exercise the old way

causes problems, and injuries that do not need to happen.�




DR. Deborah R. Williams
Founder/Grandmaster
Tae Su Jutsu
U.S.A Director Practical Martial Arts(PMA
Ga. Representative, United Martial Arts Federation(UMAF)
Board member, Network of Martial Arts(NOMA)




For more information email Tae at taesujutsu@...


--------------------------------------------------------------------------------

PLEASE VISIT MY SPONSOR

--------------------------------------------------------------------------------

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Free Newsletter
On Line Training
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--------------------------------------------------------------------------------

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GENERAL LINKS

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--------------------------------------------------------------------------------

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KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://KirkhamsEbooks.com

Is my main ebook store. Search over 12,000
Ebook and Software Titles from all kinds
of authors

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EBOOKS
http://kirkhamsebooks.com/

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MARTIAL ARTS
http://kirkhamsebooks.com/MartialArts/

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Increase Your Striking Power

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Martial Arts Drills � Bring The Martial Artist Out from Within

--------------------------------------------------------------------------------

Solo Martial Arts Drills

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Knife Use and Defense by Pascal

--------------------------------------------------------------------------------

Teaching Martial Arts by Pascal

--------------------------------------------------------------------------------

http://kirkhamsebooks.com/MartialArts/

--------------------------------------------------------------------------------

FREEWARE AND SHAREWARE
http://kirkhamsebooks.com/FreewareNShareware/

--------------------------------------------------------------------------------

http://kirkhamsebooks.com/FreewareNShareware/Fitness/

Workout Timer � One of my most popular downloads.
UPDATED Workout Timer by Rick.
Added timer for between rounds. Now plays your songs
all the way through instead of changing each round.
For martial artists or anyone else who needs a timer.
Plays your music during your workout or the tada.wav.
Redid completely from a previous work out timer thanks to my sponsor.
Even easier to use now. You can now add your own ad to the work out timer.
Download the timer at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/

In case of word wrap

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

--------------------------------------------------------------------------------

Affiliate Page Maker for Clickbank




http://KirkhamsEbooks.com/FreewareNShareware/InternetMarketing/AffiliatePageMake\
r4Clickbank.html





http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
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--------------------------------------------------------------------------------

Ricks HTML Index Generator
http://kirkhamsebooks.com/FreewareNShareware/InternetMarketing/
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/InternetMarketing/

--------------------------------------------------------------------------------

SubmitByRick Submission to FFAs and Classifieds Freeware
http://kirkhamsebooks.com/FreewareNShareware/InternetMarketing/
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/InternetMarketing/

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

STORE FRONTS
http://kirkhamsebooks.com/EStores/

--------------------------------------------------------------------------------

http://VirtualStoreFronts.notlong.com
A collection of links and frames to
several Virtual Store Fronts. A great
Time Saver. Many of these stores have
affiliate programs

--------------------------------------------------------------------------------

http://KirkhamsEbooks.com
Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors. Affiliate programs are
available

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com
FREE Ebook and Affiliate Mall
Very easy to use just sign
up for FREE

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AFFILIATE PROGRAMS
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Then download
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A FREE list of FFA (Free For All) sites and classified
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/Files/InternetPromotion

and

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
/files/InternetMarketing/

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Free Ad Board Post Your Ads for FREE or Get

Your Own FREE AD Board

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--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

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Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

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For more advertising

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Martial Arts Health Fitness Education Advertising and More

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Healthy Foods
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Reply | Forward | Messages in this Topic (12)

#21 From: Hit_Harder_Now@yahoogroups.com
Date: Thu Jul 14, 2005 5:36 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /MartialArtsStories/TheMartialArtsAdventuresOfKoaShort.pdf
   Uploaded by : tutor2000 <tutor2000@...>
   Description : UPDATED The Martial Arts Adventures of Koa martial arts lesson
stories and other short stories and poems. Please submit your own fight scenes
or stories with a byline. More stories and articles at
http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsStories/TheMartial\
ArtsAdventuresOfKoaShort.pdf

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#20 From: Hit_Harder_Now@yahoogroups.com
Date: Fri Jul 1, 2005 11:46 am
Subject: File - MonthlyAnnouncement.txt Hit_Harder_Now@yahoogroups.com
Send Email

--------------------------------------------------------------------------------

MONTHLY ANNOUNCEMENTS FOR MARTIAL ARTS




EBOOKS SOFTWARE AFFILIATE PROGRAMS




ADVERTISING and MORE





--------------------------------------------------------------------------------

http://kirkhamsebooks.com/Newsletters/YahooGroups/MonthlyAnnouncement.html

http://kirkhamsebooks.com/MartialArts/

http://kirkhamsebooks.com/HealthNFitness/

http://kirkhamsebooks.com/Dating/

http://kirkhamsebooks.com/FreewareNShareware/

http://kirkhamsebooks.com/Education/

http://kirkhamsebooks.com/AffiliatePrograms/


--------------------------------------------------------------------------------

TOC

--------------------------------------------------------------------------------

New News

Ricks Requests

Reminders and Free Groups

Kwik Self-Defense Tip

Articles - Stick Fighting

Monthly Martial Arts and Fight Clips

Videos

Sponsor

Ebooks and Software Links

Store Fronts

Affiliate Programs

Free Advertising

Newsletters

Old News

Subscribe
If you're reading this from the web page
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

NEW NEWS

--------------------------------------------------------------------------------

6-26-2005

RICKS HTML INDEX GENERATOR FREEWARE VER 2.0





I wrote this freeware program because I wanted to reorganize

my website http://KirkhamsEbooks.com and make it more user

and search engine friendly. I'm always adding freeware, shareware,

and martial arts articles. So rather than do all these indexes by hand

I spent three days writing code and correcting glitches for this

freeware index generation program so I can automate the next update.

You can make indexes for website including subfolders for your website

automatically yourself for free as well by following the directions to

download my freeware program.









DOWNLOAD INSTRUCTIONS





Download InstallRicksHtmlIndexer.exe from





http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/InternetMarketing/





After joining the group KirkhamsEbooks2-subscribe@yahoogroups.com





HINT





You can use Ricks Html Indexer freeware as a sitemap to make it easier for

prospects, visitors and search engines to find your pages.

Just rename your main index.html sitemap.html

if you don't want to use the generated index.htm





If you're not going to use this program because you don't

have a local copy of your website. STOP!

Make a copy of your local website. There's always a possibility

of server crashes. Then what are you going to do? Start over?





UPDATES





Ver 1.0





Not very user friendly so I discarded it. 2.0 is a complete redo

and works well enough for me to use it on my own site.

Here's an example http://KirkhamsEbooks.com/MartialArts





You can email me at KirkhamsEbooks2-owner@yahoogroups.com if you have any
questions

or glitch reports





Download InstallRicksIndexer.exe from

http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/InternetMarketing/





After joining the group

KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------





6-22-2005

RICKS BACKUP FREEWARE PROGRAM

I use this everyday. Still in beta stage. You set the day

to start your backup and control which files are backed up.

Safety feature helps prevent overwriting newer files. I

use it to sync files between home and office.

Download at

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/FreewareSharewareSoftware/Utilities/

Notice it's KirkhamsEbooks2 not just KirkhamsEbooks


--------------------------------------------------------------------------------

6-8-2005 NEW GROUP FORMED

HARD TO FIND SOFTWARE

http://groups.yahoo.com/group/Hard2FindSoftware/

Hard2FindSoftware-subscribe@yahoogroups.com





This group's purpose is to save you hours of

searching for just the right software, freeware and shareware.

Find and share your links and, since we all know sites can

change, even upload your freeware and shareware that

you've found to share and help others and they will

share and help you. Everything, including the links section,

should be about software, freeware and shareware.

Even feel free to promote your own if you're a software author.


--------------------------------------------------------------------------------

6-8-2005 SUBMIT YOUR WEB PAGES

WITH SUBMIT BY RICK FREEWARE VER 4.0





Contains 25 Places to Submit Your Web Pages





http://KirkhamsEbooks.com/FreewareNShareware/InternetMarketing/SubmitbyRickDirec\
tions.html





Submit to free for all link sites and classifieds sites automatically

with this free program





The top ones are always changing and not all can be

gotten to with cgi script. So this program actually

writes to the FFAs and classifieds that you find

yourself and want to submit continuously to.

I have about 25 sites enclosed in the program I submit to

that you're welcome to have along with this freeware program.









Download InstallSubmitByRick.exe from

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/InternetMarketing/





After joining the group





KirkhamsEbooks2-subscribe@yahoogroups.com





I took the opportunity to move this from KirkhamsEbooks to

KirkhamEbooks2 so don't let this confuse you.









Report questions or problems to me





Rick

KirkhamsEbooks2-owner@yahoogroups.com


--------------------------------------------------------------------------------

5-23-2005 UPDATED WORKOUT TIMER READY FOR DOWNLOAD

Workout Timer Update Now Available for Download





WORK OUT TIMER BY RICK HONOR SYSTEM

SHAREWARE 3RD EDITION





For all my martial arts ezine readers, my ebook readers

or anyone else that needs a timer for workouts or

anything else.





If you're like me you're not punching and kicking

the minute you double click the mouse so I set

up a 15 second delay so you can get ready.





You can either select play workout music or

play tada. Every time the round ends you'll hear the tada.wav.

That way you won't have to look at your timer all the time.

Caution is advised, I used to have the workout timer change

songs after the time was over but I got tired of listening to

the first 60 seconds of my motivational music, so now the

music plays all the way through and you may not be able

to hear the tada.wav. Let me know what you think of this.

A reader wrote in and said I should mention to click the

Do It button after using the pull down menu.





Added a between rounds timer at the request of a sponsor





I workout during my lunch hour and was always looking

at the clock to see what time it was. Now it's all in front

of my face if I need it right on the workout timer program.





Ricks Work Out Timer Honor System Shareware

added the ability for you to add your own advertising.

This is permanent advertising since the user will download it.

Don't worry it's just a link on top of the menu.

No spyware or anything like that. I'm just a simple family man.

I'll even use it as my own download until someone else

orders advertising as an extra bonus!





The music will continue to loop until your round of workout is over.





DOWNLOAD RICKS WORKOUT TIMER





You will find this program at

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

After Joining

http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/





Report questions or problems to me





Rick

Sensei J. Richard Kirkham B.Sc.

PROGRAMMING (Thanks Autoit and Autoit Members)





http://groups.yahoo.com/group/AutoItList/





http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/


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RICKS REQUESTS


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I still need articles on stick fighting and other martial arts


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REMINDERS AND FREE GROUPS

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Just wanted to remind everyone
For free ebooks,
free articles and updates on ebooks you have
ordered to check the files section of

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HARD TO FIND SOFTWARE

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Hard2FindSoftware-subscribe@yahoogroups.com





This group's purpose is to save you hours of

searching for just the right software, freeware and shareware.

Find and share your links and, since we all know sites can

change, even upload your freeware and shareware that

you've found to share and help others and they will

share and help you. Everything, including the links section,

should be about software, freeware and shareware.

Even feel free to promote your own if you're a software author.


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If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

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To help promote a printable ebook I wrote
called

Getting to and Through Dates to Meet And
Impress That Special Someone
A Male's Guide to asking that special
someone out and keeping her. But a Good
  guide For Ladies Too by J. Richard
Kirkham B.Sc. Behavioral Modification
and Sales Expert

I started this yahoo group

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com
Warning this group has one adult singles banner
so you should be 18 or older to join this
group.


The ebook can be found in the files section of
the group

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I began a Health Foods Group which discusses
healthy food and businesses for healthy foods

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


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Finally for FREE general advertising I started a group
where you can post any ads you want to post



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KWIK SELF-DEFENSE TIP

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5-23-2005 Throw a hooking punch letting your attacker
block it on the inside.
Wrap your arm around his block and hit him
with a backfist with the same hand

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3-15-2005 Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

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If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

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ARTICLES


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5-7-2005 Stick fighting

I got permission to post this from the author

It's an email response from

http://groups.yahoo.com/group/Houston_kali_stickfighting/
   Houston_kali_stickfighting-bscribe@yahoogroups.com

Something to work with:

FIrst five angles of attack-
1. Forehand strike to temple ( striking hand forward )
2. backhand strike to temple ( strike from reverse by stepping back or forward )
3. horizontal forehand to abdomen/floating rib ( same as 1 )
4. backhand to abdomen floating rib ( same as 2 )
5. ( stick should be cocked in rear position ) step forward with a thrust/stab
to the abdomen

Siniwali drill ( partners with 2 sticks )
you will be striking in a diamond pattern

1- /  \ - 3
2- \   / - 4     your partner and yourself will be smacking sticks with the same
strike.

1 and 2 are done with one stick then switch to the other as go for 3 and 4.
You will be striking at a downward angle. Remember as you transition f
rom one stick to the other, the non-striking  is cocked and ready to go.

Basic Espada Y Daga ( Sword/Stick and dagger ) form

Lead hand has stick, rear hand has dagger.
1. Angle one stick strike ( with labtik or follow through )
2. Dagger stab over top of stick
3. Angle 4 stick strike with follow through
4.  Dagger stab as before
5. as you stab the stick goes up like a Top block in TKD ( roof/fan block )
around the head and back into an angle one

Basic knife flow
1. Make an X movement and flow.  / slice down first then reverse the direction
and slice up the way you came.
2. Circle around and slice up the \ of the X. Reverse directions and slice down
it.
3. Finish with stab

Knife flow 2
1. Using a + motion this time. Slice to the right horizontal and then back to
the left.
2.  Slice up the vertical and then down the vertical
3. Finish with the stab

Knife flow 3
1. Using either above drills stab after every slicing movement

I can post a lot more, but this should be something just to get the kinesthetic
awareness needed.





And this one as well





Crossada Drill ( scissoring )



Remember Kali/Escrima/Arnis footwork works off the triangle. Both male and f

emale or point up and point down. To practice the foot work tape a large
triangle

on the floor and practice moving from point to point of the advancing and
retreating,

maintaining a fixed gaze on your imaginary opponent. This will be the foundation
for

most of your counters ( until someone wacks you really hard with a stick and

you start windmilling ).



Angle 1 & 2 ( solo stick vs. solo stick or Knive vs. knife ) aka Defanging the
snake

1. ( Opponent swings Angle 1 ) Strike with your own angle 1 to the incoming f

orearm or hand.



1a. ( Opponent has knife ) the empty hand passes their striking hand as your

bladed hand slices the inside of their forearm from underneath. Scissoring !

Make sure you step out at a 45 ( triangle work from earlier ) as you slice.

Follow up with stab to abdomen or inside of thigh.



2. ( Opponent swings angle 2 ) You attack with your own angle 2 to the

back of their arm or hand. You can step into the strike to jam the arm

( step forward with your rear leg ) and check with your free hand ( above their
elbow ).



2a. ( knife angle 2 ) Duck under the slash and pass the slice outward

as you slice to the tendons in the back of the hand. Check slicing hand and stab
away .





http://groups.yahoo.com/group/Houston_kali_stickfighting/
   Houston_kali_stickfighting-bscribe@yahoogroups.com

Thank you for sharing

Rick


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MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips
Previous clips can be seen under Old News
Those who found the clips are not necessarily
affiliated with them

--------------------------------------------------------------------------------

6-22-2005 From Sifu Nov
Sifu Novell G. Bell has videos available at his link

http://www.blacktaoist.com/BT%20Store.html

http://www.chief108.com/dragons/Nik/wu3_1_2.wmv
http://www.chief108.com/dragons/Nik/wu3_1_3.wmv
http://www.chief108.com/dragons/Nik/wu3_1_4.wmv


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6-22-2005 From Jye
http://dogbrothers.tv/videoclips/footwork.wmv

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6-8-2005 From Jye

http://www.tsk.com/pr/media/television/espn/espn_sports-figures.html


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6-8-2005 From Jye
http://www.kesshi.com/downloads/Keiko03.wmv


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6-8-2005 From Jye
http://www.kaigozan.com/videos/Bujinkan_Hanbojutsu.wmv


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6-8-2005 From Jye
http://bujinathensacademy.free.fr/videos-7-magokoro-bjkfr.html

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5-7-2005 From Jye
http://www.taekgyun.com/html/movframe.htm


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[5-7-2005]

http://www.blacktaoist.com/WhatsNew.html
Sifu Novell G. Bell has videos available at his link

http://www.blacktaoist.com/BT%20Store.html


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5-7-2005 From

http://groups.yahoo.com/group/TonboKaiDojos/
http://www.kaizen-center.com/distance_training.htm


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5-7-2005 From Jye

http://www.swissbudo.ch/movies/images/030801jdk.mpg


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4-6-2005 From http://groups.yahoo.com/group/future_black_belt_group/
http://www.ilram.com/M_taichimasters_temp.html





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From Jye 04-07-2005

http://www.swissbudo.ch/movies/images/020801jkd2.mpg

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From Jye 04-07-2005
http://www.swissbudo.ch/movies/images/020801jkd1.mpg

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From Jye 04-07-2005
http://www.swissbudo.ch/movies/images/020801jkd4.mpg

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If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

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VIDEOS

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5-7-2005 RONBO FITNESS VIDEO NOW AVAILABLE

Combining martial arts and cardio fitness, Master Ron Pohnel

uses his patentend Ramrod with your workout to make his

drill sargent like workout even more interesting for �you maggots�

Go here for more information

http://martialartsdrillsebook.8m.com/RonboFitness.htm


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Step by Step Learning Martial Arts Internal Energy Strikes
Increase Your Striking Power 50% to 100%
VCD Video
I'm going to try something very different to provide this video for you
I captured it as a wmv so it's in two files about 400 meg a piece.
The video itself was originally a custom made video for $69.00
You can order the wmv version for only $19.00
BUT since I don't have web space for this you would need
Yahoo Messenger so we can transfer your file to you peer to peer
Ummm that's computer to computer
If anyone wants to donate web space I'll give you the clip
Order tep by Step Learning Martial Arts Internal Energy Strikes
wmv through Yahoo Messenger file transfer here for only $19.00
All rights reserved thieves will be prosecuted at the very least.
http://www.clickbank.net/sell.cgi?hometutor/1/internalenergyvcd

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Tae Su Jutsu Martial Science and Self Defense 04-07-2005




Many of you know Tae from the Yahoo martial arts forums




http://sports.groups.yahoo.com/group/Tae_Su_Jutsu/




What you may not have known is she has a unique

series which combines video tapes and books

to give you the best possible long distance learning

experience.




I very rarely see Tae get excited but she believes

in what she teaches and wants the best for her

students both in person and long distance.







�There is more to the arts than just teaching someone to pick up their foot, nad
kick

(although with many schools that is all there is).

I watched schools for years teach students and test them,

and yet the student really didn't know much.

Tae Su Jutsu, includes history, proper technique, teaching the uses of the

muscles and why a technique must be execute a certain way, not

only for the technique to be correct, but to execute a technique

without fear of injury, either short term or long term.

It is about explaining the history of forms and where they came

from and why they can still be a useful teaching aid...

the ancient weapons and how to transfer their use into the street,

so that a student is never without a weapon should they need one.



There are two programs.  Two sets of books and two sets of tapes.




One for the kids and one for the adults.




As I said before though my main thing is getting older adults into the program.




Too many schools cater to the kids, and expect the adult students to be

able to do the exercise the same way a person much younger can do them.

In older adults and even young people teaching exercise the old way

causes problems, and injuries that do not need to happen.�




DR. Deborah R. Williams
Founder/Grandmaster
Tae Su Jutsu
U.S.A Director Practical Martial Arts(PMA
Ga. Representative, United Martial Arts Federation(UMAF)
Board member, Network of Martial Arts(NOMA)




For more information email Tae at taesujutsu@...


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Is my main ebook store. Search over 12,000
Ebook and Software Titles from all kinds
of authors

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http://FreeEbookProfitNewsLetter.notlong.com

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Workout Timer � One of my most popular downloads.
UPDATED Workout Timer by Rick.
Added timer for between rounds. Now plays your songs
all the way through instead of changing each round.
For martial artists or anyone else who needs a timer.
Plays your music during your workout or the tada.wav.
Redid completely from a previous work out timer thanks to my sponsor.
Even easier to use now. You can now add your own ad to the work out timer.
Download the timer at
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In case of word wrap

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

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Affiliate Page Maker for Clickbank




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Download at
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STORE FRONTS

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http://VirtualStoreFronts.notlong.com
A collection of links and frames to
several Virtual Store Fronts. A great
Time Saver. Many of these stores have
affiliate programs

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com
Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors. Affiliate programs are
available

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http://OwnYourOwnMall.notlong.com
FREE Ebook and Affiliate Mall
Very easy to use just sign
up for FREE

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AFFILIATE PROGRAMS

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Then download
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http://OwnYourOwnMall.notlong.com

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FREE ADVERTISING

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A FREE list of FFA (Free For All) sites and classified
sites you can own or just advertise with is available at

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/Files/InternetPromotion

and

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/files/InternetMarketing/

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Free Ad Board Post Your Ads for FREE or Get

Your Own FREE AD Board

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If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
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Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

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For more advertising

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Martial Arts Health Fitness Education Advertising and More

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Martial Arts Health Fitness Education Advertising and More

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HealthyFoods-subscribe@yahoogroups.com


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OLD NEWS

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4-1-2005

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RICKS REQUESTS


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4-7-2005 As most of you know

I've been asked to be a moderator for

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com




I'd like to ask those of you who are adept at using stick weapons

contribute Kwik Tips such as

�Don't hold your sticks too close to your face in a defensive position

or you'll be eating them when your opponent smacks your sticks�





Also if you run across any video clips I can add links to in the video clip

section that would be great.





For your time feel free to include whatever ad or bio you like





You can send them to me in this forum or to

KirkhamsEbooks2-owner@yahoogroups.com

Mahalo! (thank you in Hawaiian)


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3-1-2005

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I'VE BEEN ASKED TO BE A MODERATOR for [3-1-2005]

http://sports.groups.yahoo.com/group/all_us_stickfighting

Here is a description of the group



The purpose of this group is two-fold.
First we hope to promote the deadly beauty
of one of the oldest and most useful martial arts
weapons ever used in human history. . .
the simple stick.

The second purpose of this group is to be an
online gathering place for all martial artist
training in full contact stick fighting so
they can come together and openly exchange
both their insights, theories & ideas with one
another surrounding the modern art of stick fighting.
You see it is my hope that by doing so we as
martial artist can enrich the art of stick fighting
as a whole regardless of where our styles may first
hailed from.

You may join this group by sending an email to

all_us_stickfighting-subscribe@yahoogroups.com

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I LIKE THE HEALTHY COFFEE

I promised you I'd keep you up to date
about the healthy coffee site and business I found
So far I've had the Mocha and the 3 in 1
and I like them both. I still have
to look to see why it's called
3 in 1
http://www.safecoffee.com/8052375/

ADDENDUM

It's called 3 in 1 because it contains cream,
sugar and coffee all in one easy
single-serve packet.

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WHOLE HEALTHY FOOD


I also found a site for whole food
and whole food snacks.
I'm going to see if I can replace my
son's potato chips and so forth
with something actually good for him
http://kirkhams.wholefoodfarmacy.com/shopnow.asp

or

http://kirkhams.auwholefoodfarmacy.com

Hikers and campers love this stuff.

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5 TIME INTERNATIONAL [3-1-2005]
TOURNAMENT CHAMPION
Master Ron Pohnel
Costar of No Retreat No Surrender

Is putting his DVD together

7 Techniques to be a Champion

It contains drills and superbly
described and demonstrated
techniques he himself used
to become an international
champion 5 times over

I'll be taking orders for the DVD
For Master Pohnel who spoke
to me in person saying he
Will sell the DVD for only $29.00

--------------------------------------------------------------------------------

I check out Ron Pohnel's prerelease of his new DVD [3-26-2005]
7  TECHNIQUES TO BE A CHAMPION
Although Master Pohnel is a five time
international tornament champion,
I saw no supposition in his DVD that
his opponent would follow any kind
of rules.
Therefore,
Master Pohnel's new DVD will have some
street defense value as well.
The DVD will sell for $29.00
I'll let you know when it's ready

--------------------------------------------------------------------------------

NEW FREEWARE FOR CLICKBANK MERCHANTS
AND CLICK BANK AFFILIATES INCLUDE INCLUDING
MY AFFILIATES 3-26-2005

I finished updating my new freeware Affiliate Web Page Maker
for Clickbank
The program will help you with the free and easy sign up
process for Clickbank.
Make your hoplink for you that you can use on a webpage
or email signature
Download the Clickbank merchant's information of your choice
(hometutor for me for example)
Get title and tag information off the merchant's page so your
own web page will be correct for search engines
Produce a web page for you that you can upload to your website
Copy your hoplink to the clipboard so you can copy onto
whatever document or email signature you wish
I believe the people that do not make the money or
royalties they wish to make through Clickbank is primarily
due to lack of understanding of the process.
I believe my freeware program will help in that process
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions
Learn more at
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html

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KWIK SELF-DEFENSE TIP 3-15-2005

--------------------------------------------------------------------------------

Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-1-2005

--------------------------------------------------------------------------------

If you're pushing,
you could be punching.
Why not combine them

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

--------------------------------------------------------------------------------

MY MARTIAL ARTS DRILLS EBOOKS HAS BEEN UPDATED 3-26-2005
UPDATED! Bringing The Martial Artist Out From Within
Martial Arts Drills for All Situations and Training Environments.
Review and order at
http://MartialArtsDrillsEbook.8m.com
Downloaded from
http://health.groups.yahoo.com/group/KirkhamsEbooks /files/MartialArtsEbooks/
I love this printable ebook and it just keeps growing.
So you get FREE UPDATES and FREE Email Consultations with your ebook.
Enjoy,
Rick

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--------------------------------------------------------------------------------

MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips

--------------------------------------------------------------------------------

From Jye 3-2-2005
http://www.dragonslist.com/kwoon/sansoo/sansoo.WMV
http://nychipower.com/mp4/attackproof_grapplingversesknife.html

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From 3-2-2005

http://groups.yahoo.com/group/freestylefightingfiles/

http://peforum.net/forum/showthread.php?t=7508

Warning Adult Ad on this page


--------------------------------------------------------------------------------

If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

--------------------------------------------------------------------------------

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2-1-2005

--------------------------------------------------------------------------------

Aloha everyone
Only personal news. We bought
the five year old his first real bed.
Hunter had been sleeping in a modified
crib, but now his head and feet almost
touch the ends. So we're having to get
all the stored stuff out of his
new bedroom.

If anyone has done this for their own
children you know how much fun that can
be.

I just joined a healthy coffee affiliate
program. Just got my coffee today and
IT IS GOOD. I'll keep you posted on that.

I'm also doing some pay per clicks for
advertising so if anyone has any
comments or questions about PPCs
I'm available to listen share and
learn.

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1-31-2005

--------------------------------------------------------------------------------

I've been asked to moderate

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/

Their description is



Hello and Komsahamida you are welcome here
  for martial arts instruction questions and all forms
  for TKD and weapons. If we are slow getting
  back to you then keep trying. Feel free to
  join no matter what style you are in. We
  are the All Star Martial Arts Academy
established in 2003 with more than 20 years
  experience in the world of Martial arts.
Enjoy and keep in shape.


Keith




Thank you Keith I am honored

Rick

--------------------------------------------------------------------------------

I have volunteered to take over
http://sports.groups.yahoo.com/group/TechniquesofCombat/

The description is


The purpose of this group is to
discuss Techniques of Combat
as well as other martial art topics.
Please make sure you read my article
in the file section. Our links section
is where you can find great martial art
sites as well as in the database
is where you can leave your information
so others may contact you.
Please feel free to express your opinions !Jiu Jitsu is a life style.
To be great you must learn to breath
it live it. To see the techniques in
your head and how they combine.
No ones Jiu Jitsu is the same and
can never be the same. For every person
is unique in their own ways forcing
them to master certain aspects before
others. Here is where you will learn
what it takes to learn these techniques!
Here is where you may ask questions
and learn from others. Here is where
we we unite as a group !

Thank you for this honor
I will do my best to keep with the
original purpose of the group
Rick

--------------------------------------------------------------------------------

Full time martial arts author, family
man, and good friend Keith Pascal
lost most of his subscribers to his
free ezine.

He's also a Clickbank member and
you can make some money off of his
ebooks while helping him out at the
same time

http://MartialArtsEbooksByKerwinBenson.notlong.com

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

12-31-2004
Don't have any yet

Reply | Forward | Messages in this Topic (12)

#19 From: Hit_Harder_Now@yahoogroups.com
Date: Wed Jun 1, 2005 11:06 am
Subject: File - MonthlyAnnouncement.txt Hit_Harder_Now@yahoogroups.com
Send Email

--------------------------------------------------------------------------------

MONTHLY ANNOUNCEMENTS FOR MARTIAL ARTS




EBOOKS SOFTWARE AFFILIATE PROGRAMS




ADVERTISING and MORE





--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/MonthlyAnnouncement.html


--------------------------------------------------------------------------------

TOC

--------------------------------------------------------------------------------

New News

Ricks Requests

Reminders and Free Groups

Kwik Self-Defense Tip

Articles - Stick Fighting

Monthly Martial Arts and Fight Clips

Videos

Sponsor

Ebooks and Software Links

Store Fronts

Affiliate Programs

Free Advertising

Newsletters

Old News

Subscribe
If you're reading this from the web page
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

NEW NEWS

--------------------------------------------------------------------------------

UPDATED WORKOUT TIMER READY FOR DOWNLOAD

Workout Timer Update Now Available for Download





WORK OUT TIMER BY RICK HONOR SYSTEM

SHAREWARE 3RD EDITION





For all my martial arts ezine readers, my ebook readers

or anyone else that needs a timer for workouts or

anything else.





If you're like me you're not punching and kicking

the minute you double click the mouse so I set

up a 15 second delay so you can get ready.





You can either select play workout music or

play tada. Every time the round ends you'll hear the tada.wav.

That way you won't have to look at your timer all the time.

Caution is advised, I used to have the workout timer change

songs after the time was over but I got tired of listening to

the first 60 seconds of my motivational music, so now the

music plays all the way through and you may not be able

to hear the tada.wav. Let me know what you think of this.

A reader wrote in and said I should mention to click the

Do It button after using the pull down menu.





Added a between rounds timer at the request of a sponsor





I workout during my lunch hour and was always looking

at the clock to see what time it was. Now it's all in front

of my face if I need it right on the workout timer program.





Ricks Work Out Timer Honor System Shareware

added the ability for you to add your own advertising.

This is permanent advertising since the user will download it.

Don't worry it's just a link on top of the menu.

No spyware or anything like that. I'm just a simple family man.

I'll even use it as my own download until someone else

orders advertising as an extra bonus!





The music will continue to loop until your round of workout is over.





DOWNLOAD RICKS WORKOUT TIMER





You will find this program at

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

After Joining

http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/





Report questions or problems to me





Rick

Sensei J. Richard Kirkham B.Sc.

PROGRAMMING (Thanks Autoit and Autoit Members)





http://groups.yahoo.com/group/AutoItList/





http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/


--------------------------------------------------------------------------------

5-7-2005 RONBO FITNESS VIDEO NOW AVAILABLE

Combining martial arts and cardio fitness, Master Ron Pohnel

uses his patentend Ramrod with your workout to make his

drill sargent like workout even more interesting for �you maggots�

Go here for more information

http://martialartsdrillsebook.8m.com/RonboFitness.htm


--------------------------------------------------------------------------------

I added an article section. Not all my readers are martial artists some our

from my printable ebook on dating and keeping a good relationship

http://groups.yahoo.com/group/Dating_Tips_And_Chat/

so I'll have articles and Kwik Tips in that area as well.





Hey who can't use a little polishing there right?


--------------------------------------------------------------------------------

RICKS REQUESTS


--------------------------------------------------------------------------------

I still need articles on stick fighting and other martial arts


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

REMINDERS AND FREE GROUPS

--------------------------------------------------------------------------------

Just wanted to remind everyone
For free ebooks,
free articles and updates on ebooks you have
ordered to check the files section of

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

To help promote a printable ebook I wrote
called

Getting to and Through Dates to Meet And
Impress That Special Someone
A Male's Guide to asking that special
someone out and keeping her. But a Good
  guide For Ladies Too by J. Richard
Kirkham B.Sc. Behavioral Modification
and Sales Expert

I started this yahoo group

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com
Warning this group has one adult singles banner
so you should be 18 or older to join this
group.


The ebook can be found in the files section of
the group

--------------------------------------------------------------------------------

I began a Health Foods Group which discusses
healthy food and businesses for healthy foods

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Finally for FREE general advertising I started a group
where you can post any ads you want to post



http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

Newsletters Freeware Shareware and Ebooks

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Free Advertising Martial Arts and Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Martial Arts

http://sports.groups.yahoo.com/group/TechniquesofCombat/
TechniquesofCombat-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/
all-star-martial-arts-academy-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Dating and Relationships

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Free Advertising

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

5-23-2005 Throw a hooking punch letting your attacker
block it on the inside.
Wrap your arm around his block and hit him
with a backfist with the same hand

--------------------------------------------------------------------------------

3-15-2005 Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

--------------------------------------------------------------------------------

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

ARTICLES


--------------------------------------------------------------------------------

5-7-2005 Stick fighting

I got permission to post this from the author

It's an email response from

http://groups.yahoo.com/group/Houston_kali_stickfighting/
   Houston_kali_stickfighting-bscribe@yahoogroups.com

Something to work with:

FIrst five angles of attack-
1. Forehand strike to temple ( striking hand forward )
2. backhand strike to temple ( strike from reverse by stepping back or forward )
3. horizontal forehand to abdomen/floating rib ( same as 1 )
4. backhand to abdomen floating rib ( same as 2 )
5. ( stick should be cocked in rear position ) step forward with a thrust/stab
to the abdomen

Siniwali drill ( partners with 2 sticks )
you will be striking in a diamond pattern

1- /  \ - 3
2- \   / - 4     your partner and yourself will be smacking sticks with the same
strike.

1 and 2 are done with one stick then switch to the other as go for 3 and 4.
You will be striking at a downward angle. Remember as you transition f
rom one stick to the other, the non-striking  is cocked and ready to go.

Basic Espada Y Daga ( Sword/Stick and dagger ) form

Lead hand has stick, rear hand has dagger.
1. Angle one stick strike ( with labtik or follow through )
2. Dagger stab over top of stick
3. Angle 4 stick strike with follow through
4.  Dagger stab as before
5. as you stab the stick goes up like a Top block in TKD ( roof/fan block )
around the head and back into an angle one

Basic knife flow
1. Make an X movement and flow.  / slice down first then reverse the direction
and slice up the way you came.
2. Circle around and slice up the \ of the X. Reverse directions and slice down
it.
3. Finish with stab

Knife flow 2
1. Using a + motion this time. Slice to the right horizontal and then back to
the left.
2.  Slice up the vertical and then down the vertical
3. Finish with the stab

Knife flow 3
1. Using either above drills stab after every slicing movement

I can post a lot more, but this should be something just to get the kinesthetic
awareness needed.





And this one as well





Crossada Drill ( scissoring )



Remember Kali/Escrima/Arnis footwork works off the triangle. Both male and f

emale or point up and point down. To practice the foot work tape a large
triangle

on the floor and practice moving from point to point of the advancing and
retreating,

maintaining a fixed gaze on your imaginary opponent. This will be the foundation
for

most of your counters ( until someone wacks you really hard with a stick and

you start windmilling ).



Angle 1 & 2 ( solo stick vs. solo stick or Knive vs. knife ) aka Defanging the
snake

1. ( Opponent swings Angle 1 ) Strike with your own angle 1 to the incoming f

orearm or hand.



1a. ( Opponent has knife ) the empty hand passes their striking hand as your

bladed hand slices the inside of their forearm from underneath. Scissoring !

Make sure you step out at a 45 ( triangle work from earlier ) as you slice.

Follow up with stab to abdomen or inside of thigh.



2. ( Opponent swings angle 2 ) You attack with your own angle 2 to the

back of their arm or hand. You can step into the strike to jam the arm

( step forward with your rear leg ) and check with your free hand ( above their
elbow ).



2a. ( knife angle 2 ) Duck under the slash and pass the slice outward

as you slice to the tendons in the back of the hand. Check slicing hand and stab
away .





http://groups.yahoo.com/group/Houston_kali_stickfighting/
   Houston_kali_stickfighting-bscribe@yahoogroups.com

Thank you for sharing

Rick


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips
Previous clips can be seen under Old News

--------------------------------------------------------------------------------

5-7-2005 From Jye
http://www.taekgyun.com/html/movframe.htm


--------------------------------------------------------------------------------

[5-7-2005]

http://www.blacktaoist.com/WhatsNew.html
Sifu Novell G. Bell has videos available at his link

http://www.blacktaoist.com/BT%20Store.html


--------------------------------------------------------------------------------





5-7-2005 From

http://groups.yahoo.com/group/TonboKaiDojos/
http://www.kaizen-center.com/distance_training.htm


--------------------------------------------------------------------------------

5-7-2005 From Jye

http://www.swissbudo.ch/movies/images/030801jdk.mpg


--------------------------------------------------------------------------------

4-6-2005 From http://groups.yahoo.com/group/future_black_belt_group/
http://www.ilram.com/M_taichimasters_temp.html





--------------------------------------------------------------------------------

From Jye 04-07-2005

http://www.swissbudo.ch/movies/images/020801jkd2.mpg

--------------------------------------------------------------------------------

From Jye 04-07-2005
http://www.swissbudo.ch/movies/images/020801jkd1.mpg

--------------------------------------------------------------------------------

From Jye 04-07-2005
http://www.swissbudo.ch/movies/images/020801jkd4.mpg

--------------------------------------------------------------------------------

If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

VIDEOS

--------------------------------------------------------------------------------

Step by Step Learning Martial Arts Internal Energy Strikes
Increase Your Striking Power 50% to 100%
VCD Video
I'm going to try something very different to provide this video for you
I captured it as a wmv so it's in two files about 400 meg a piece.
The video itself was originally a custom made video for $69.00
You can order the wmv version for only $19.00
BUT since I don't have web space for this you would need
Yahoo Messenger so we can transfer your file to you peer to peer
Ummm that's computer to computer
If anyone wants to donate web space I'll give you the clip
Order tep by Step Learning Martial Arts Internal Energy Strikes
wmv through Yahoo Messenger file transfer here for only $19.00
All rights reserved thieves will be prosecuted at the very least.
http://www.clickbank.net/sell.cgi?hometutor/1/internalenergyvcd

--------------------------------------------------------------------------------

Tae Su Jutsu Martial Science and Self Defense 04-07-2005




Many of you know Tae from the Yahoo martial arts forums




http://sports.groups.yahoo.com/group/Tae_Su_Jutsu/




What you may not have known is she has a unique

series which combines video tapes and books

to give you the best possible long distance learning

experience.




I very rarely see Tae get excited but she believes

in what she teaches and wants the best for her

students both in person and long distance.







�There is more to the arts than just teaching someone to pick up their foot, nad
kick

(although with many schools that is all there is).

I watched schools for years teach students and test them,

and yet the student really didn't know much.

Tae Su Jutsu, includes history, proper technique, teaching the uses of the

muscles and why a technique must be execute a certain way, not

only for the technique to be correct, but to execute a technique

without fear of injury, either short term or long term.

It is about explaining the history of forms and where they came

from and why they can still be a useful teaching aid...

the ancient weapons and how to transfer their use into the street,

so that a student is never without a weapon should they need one.



There are two programs.  Two sets of books and two sets of tapes.




One for the kids and one for the adults.




As I said before though my main thing is getting older adults into the program.




Too many schools cater to the kids, and expect the adult students to be

able to do the exercise the same way a person much younger can do them.

In older adults and even young people teaching exercise the old way

causes problems, and injuries that do not need to happen.�




DR. Deborah R. Williams
Founder/Grandmaster
Tae Su Jutsu
U.S.A Director Practical Martial Arts(PMA
Ga. Representative, United Martial Arts Federation(UMAF)
Board member, Network of Martial Arts(NOMA)




For more information email Tae at taesujutsu@...


--------------------------------------------------------------------------------

PLEASE VISIT MY SPONSOR

--------------------------------------------------------------------------------

DRAGON KENPO SITE
http://www.dragonkenpo.us/
Free Newsletter
On Line Training
Ebook Store
http://www.dragonkenpo.us/MyOffice/storeonline/Default.aspx?orgId=3&category=928

--------------------------------------------------------------------------------

A super full time martial arts author
  - Master Keith Pascal

http://KirkhamsEbooks.8m.com/MainEbooksPagekerwin.html
Page Produced with Affiliate Page Maker
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--------------------------------------------------------------------------------

PLEASE BE A SPONSER

--------------------------------------------------------------------------------

$19.00 for four ads to everyone this email goes out to


http://KwikTipAdOrder.notlong.com

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

EBOOKS AND SOFTWARE LINKS

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com

Is my main ebook store. Search over 12,000
Ebook and Software Titles from all kinds
of authors

--------------------------------------------------------------------------------

http://FreeInternetPromotionKit.notlong.com

--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/SellEbooks

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

--------------------------------------------------------------------------------

http://MartialArtsEbookSearch.notlong.com

--------------------------------------------------------------------------------

Workout Timer � One of my most popular downloads.
UPDATED Workout Timer by Rick.
Added timer for between rounds. Now plays your songs
all the way through instead of changing each round.
For martial artists or anyone else who needs a timer.
Plays your music during your workout or the tada.wav.
Redid completely from a previous work out timer thanks to my sponsor.
Even easier to use now. You can now add your own ad to the work out timer.
Download the timer at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/

In case of word wrap

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

--------------------------------------------------------------------------------

Affiliate Page Maker for Clickbank
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

STORE FRONTS

--------------------------------------------------------------------------------

http://VirtualStoreFronts.notlong.com
A collection of links and frames to
several Virtual Store Fronts. A great
Time Saver. Many of these stores have
affiliate programs

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com
Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors. Affiliate programs are
available

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com
FREE Ebook and Affiliate Mall
Very easy to use just sign
up for FREE

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

AFFILIATE PROGRAMS

--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/SellEbooks
Then download
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com

--------------------------------------------------------------------------------

http://MartialArtsMoney.notlong.com

--------------------------------------------------------------------------------

http://HealthyCoffee4u.8m.com

--------------------------------------------------------------------------------

http://kirkhams.wholefoodfarmacy.com/shopnow.asp

--------------------------------------------------------------------------------

FREE ADVERTISING

--------------------------------------------------------------------------------

A FREE list of FFA (Free For All) sites and classified
sites you can own or just advertise with is available at

http://health.groups.yahoo.com/group/KirkhamsEbooks2
/Files/InternetPromotion

and

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
/files/InternetMarketing/

--------------------------------------------------------------------------------

Free Ad Board Post Your Ads for FREE or Get

Your Own FREE AD Board

http://freeposting.valleyken.com/freeposting.php?sponsor=Hometutor


--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Advertise anything here for FREE

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Check
http://KirkhamsEbooks.8m.com/AdvertisingPortal.html
For more advertising

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--------------------------------------------------------------------------------

NEWSLETTERS

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com
Martial Arts Health Fitness Education Advertising and More

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com
Martial Arts Health Fitness Education Advertising and More

--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

OLD NEWS

--------------------------------------------------------------------------------

4-1-2005

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

RICKS REQUESTS


--------------------------------------------------------------------------------

4-7-2005 As most of you know

I've been asked to be a moderator for

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com




I'd like to ask those of you who are adept at using stick weapons

contribute Kwik Tips such as

�Don't hold your sticks too close to your face in a defensive position

or you'll be eating them when your opponent smacks your sticks�





Also if you run across any video clips I can add links to in the video clip

section that would be great.





For your time feel free to include whatever ad or bio you like





You can send them to me in this forum or to

KirkhamsEbooks2-owner@yahoogroups.com

Mahalo! (thank you in Hawaiian)


--------------------------------------------------------------------------------

3-1-2005

--------------------------------------------------------------------------------

I'VE BEEN ASKED TO BE A MODERATOR for [3-1-2005]

http://sports.groups.yahoo.com/group/all_us_stickfighting

Here is a description of the group



The purpose of this group is two-fold.
First we hope to promote the deadly beauty
of one of the oldest and most useful martial arts
weapons ever used in human history. . .
the simple stick.

The second purpose of this group is to be an
online gathering place for all martial artist
training in full contact stick fighting so
they can come together and openly exchange
both their insights, theories & ideas with one
another surrounding the modern art of stick fighting.
You see it is my hope that by doing so we as
martial artist can enrich the art of stick fighting
as a whole regardless of where our styles may first
hailed from.

You may join this group by sending an email to

all_us_stickfighting-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

I LIKE THE HEALTHY COFFEE

I promised you I'd keep you up to date
about the healthy coffee site and business I found
So far I've had the Mocha and the 3 in 1
and I like them both. I still have
to look to see why it's called
3 in 1
http://www.safecoffee.com/8052375/

ADDENDUM

It's called 3 in 1 because it contains cream,
sugar and coffee all in one easy
single-serve packet.

--------------------------------------------------------------------------------

WHOLE HEALTHY FOOD


I also found a site for whole food
and whole food snacks.
I'm going to see if I can replace my
son's potato chips and so forth
with something actually good for him
http://kirkhams.wholefoodfarmacy.com/shopnow.asp

or

http://kirkhams.auwholefoodfarmacy.com

Hikers and campers love this stuff.

--------------------------------------------------------------------------------

5 TIME INTERNATIONAL [3-1-2005]
TOURNAMENT CHAMPION
Master Ron Pohnel
Costar of No Retreat No Surrender

Is putting his DVD together

7 Techniques to be a Champion

It contains drills and superbly
described and demonstrated
techniques he himself used
to become an international
champion 5 times over

I'll be taking orders for the DVD
For Master Pohnel who spoke
to me in person saying he
Will sell the DVD for only $29.00

--------------------------------------------------------------------------------

I check out Ron Pohnel's prerelease of his new DVD [3-26-2005]
7  TECHNIQUES TO BE A CHAMPION
Although Master Pohnel is a five time
international tornament champion,
I saw no supposition in his DVD that
his opponent would follow any kind
of rules.
Therefore,
Master Pohnel's new DVD will have some
street defense value as well.
The DVD will sell for $29.00
I'll let you know when it's ready

--------------------------------------------------------------------------------

NEW FREEWARE FOR CLICKBANK MERCHANTS
AND CLICK BANK AFFILIATES INCLUDE INCLUDING
MY AFFILIATES 3-26-2005

I finished updating my new freeware Affiliate Web Page Maker
for Clickbank
The program will help you with the free and easy sign up
process for Clickbank.
Make your hoplink for you that you can use on a webpage
or email signature
Download the Clickbank merchant's information of your choice
(hometutor for me for example)
Get title and tag information off the merchant's page so your
own web page will be correct for search engines
Produce a web page for you that you can upload to your website
Copy your hoplink to the clipboard so you can copy onto
whatever document or email signature you wish
I believe the people that do not make the money or
royalties they wish to make through Clickbank is primarily
due to lack of understanding of the process.
I believe my freeware program will help in that process
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions
Learn more at
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-15-2005

--------------------------------------------------------------------------------

Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-1-2005

--------------------------------------------------------------------------------

If you're pushing,
you could be punching.
Why not combine them

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

--------------------------------------------------------------------------------

MY MARTIAL ARTS DRILLS EBOOKS HAS BEEN UPDATED 3-26-2005
UPDATED! Bringing The Martial Artist Out From Within
Martial Arts Drills for All Situations and Training Environments.
Review and order at
http://MartialArtsDrillsEbook.8m.com
Downloaded from
http://health.groups.yahoo.com/group/KirkhamsEbooks /files/MartialArtsEbooks/
I love this printable ebook and it just keeps growing.
So you get FREE UPDATES and FREE Email Consultations with your ebook.
Enjoy,
Rick

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips

--------------------------------------------------------------------------------

From Jye 3-2-2005
http://www.dragonslist.com/kwoon/sansoo/sansoo.WMV
http://nychipower.com/mp4/attackproof_grapplingversesknife.html

--------------------------------------------------------------------------------

From 3-2-2005

http://groups.yahoo.com/group/freestylefightingfiles/

http://peforum.net/forum/showthread.php?t=7508

Warning Adult Ad on this page


--------------------------------------------------------------------------------

If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

2-1-2005

--------------------------------------------------------------------------------

Aloha everyone
Only personal news. We bought
the five year old his first real bed.
Hunter had been sleeping in a modified
crib, but now his head and feet almost
touch the ends. So we're having to get
all the stored stuff out of his
new bedroom.

If anyone has done this for their own
children you know how much fun that can
be.

I just joined a healthy coffee affiliate
program. Just got my coffee today and
IT IS GOOD. I'll keep you posted on that.

I'm also doing some pay per clicks for
advertising so if anyone has any
comments or questions about PPCs
I'm available to listen share and
learn.

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

1-31-2005

--------------------------------------------------------------------------------

I've been asked to moderate

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/

Their description is



Hello and Komsahamida you are welcome here
  for martial arts instruction questions and all forms
  for TKD and weapons. If we are slow getting
  back to you then keep trying. Feel free to
  join no matter what style you are in. We
  are the All Star Martial Arts Academy
established in 2003 with more than 20 years
  experience in the world of Martial arts.
Enjoy and keep in shape.


Keith




Thank you Keith I am honored

Rick

--------------------------------------------------------------------------------

I have volunteered to take over
http://sports.groups.yahoo.com/group/TechniquesofCombat/

The description is


The purpose of this group is to
discuss Techniques of Combat
as well as other martial art topics.
Please make sure you read my article
in the file section. Our links section
is where you can find great martial art
sites as well as in the database
is where you can leave your information
so others may contact you.
Please feel free to express your opinions !Jiu Jitsu is a life style.
To be great you must learn to breath
it live it. To see the techniques in
your head and how they combine.
No ones Jiu Jitsu is the same and
can never be the same. For every person
is unique in their own ways forcing
them to master certain aspects before
others. Here is where you will learn
what it takes to learn these techniques!
Here is where you may ask questions
and learn from others. Here is where
we we unite as a group !

Thank you for this honor
I will do my best to keep with the
original purpose of the group
Rick

--------------------------------------------------------------------------------

Full time martial arts author, family
man, and good friend Keith Pascal
lost most of his subscribers to his
free ezine.

He's also a Clickbank member and
you can make some money off of his
ebooks while helping him out at the
same time

http://MartialArtsEbooksByKerwinBenson.notlong.com

--------------------------------------------------------------------------------

--------------------------------------------------------------------------------

12-31-2004
Don't have any yet

Reply | Forward | Messages in this Topic (12)

#18 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon May 23, 2005 3:56 am
Subject: Re: Question Mike tutor2000
Offline
Send Email

Depends on how big this multimedia ebook is going to
get. I may offer two versions one with full video one
with just single demos

So anywhere from 30 meg to 100 meg is what I'm
guessing

Rick


--- Mike Weydt <liteweydt@...> wrote:
> yeah, I think so
> How much do you need?
>
>
> "Sensei J. Richard Kirkham B.Sc."
> <tutor2000@...> wrote:
> Do you have any server space?
>
> Rick
>
>
>
>
> ---------------------------------
> Yahoo! Groups Links
>
>    To visit your group on the web, go to:
> http://groups.yahoo.com/group/Hit_Harder_Now/
>
>    To unsubscribe from this group, send an email to:
> Hit_Harder_Now-unsubscribe@yahoogroups.com
>
>    Your use of Yahoo! Groups is subject to the
> Yahoo! Terms of Service.
>
>
>
> ---------------------------------
> Yahoo! Mail
>  Stay connected, organized, and protected. Take the tour

Monthly Fight Clips in Monthly Announcements
http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion

UPDATED! Workout Timer Plays Music or Tada Try it Out
http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsSoftware/

FREE Speed Drills Mini Ebook
http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsEbooks2/

WARNING TO PARENTS http://starbulletin.com/2004/08/12/news/story3.html

Reply | Forward | Messages in this Topic (3)

#17 From: Mike Weydt <liteweydt@...>
Date: Mon May 23, 2005 3:05 am
Subject: Re: Question Mike liteweydt
Offline
Send Email

yeah, I think so

How much do you need?

"Sensei J. Richard Kirkham B.Sc." <tutor2000@...> wrote:

Do you have any server space? Rick

Yahoo! Mail
Stay connected, organized, and protected. Take the tour

Reply | Forward | Messages in this Topic (3)

#16 From: Hit_Harder_Now@yahoogroups.com
Date: Sun May 22, 2005 11:04 pm
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /MartialArtsSoftware/WorkOutTimerDirections.html
   Uploaded by : tutor2000 <tutor2000@...>
   Description : UPDATED Workout Timer by Rick. Added timer for between rounds.
Now plays your songs all the way through instead of changing each round. For
martial artists or anyone else who needs a timer. Plays your music during your
workout or the tada.wav. Redid completely from a previous work out timer thanks
to my sponsor. Even easier to use now. You can now add your own ad to the work
out timer. Download the timer at
http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsSoftware/

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsSoftware/WorkOutTi\
merDirections.html

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#15 From: "Sensei J. Richard Kirkham B.Sc." <tutor2000@...>
Date: Sun May 22, 2005 11:00 pm
Subject: Question Mike tutor2000
Offline
Send Email

Do you have any server space?

Rick

Reply | Forward | Messages in this Topic (3)

#14 From: "Sensei J. Richard Kirkham B.Sc." <tutor2000@...>
Date: Sun May 8, 2005 1:35 am
Subject: Re: Aloha Mike tutor2000
Offline
Send Email

Mike change the link to your affliate link

Rick

Reply | Forward | Messages in this Topic (4)

#13 From: Hit_Harder_Now@yahoogroups.com
Date: Sun May 8, 2005 1:34 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /MartialArtsVideoClips/multiplepunches.00.m1v
   Uploaded by : tutor2000 <tutor2000@...>
   Description : http://martialartsdrillsebook.8m.com/

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsVideoClips/multipl\
epunches.00.m1v

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#12 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sat May 7, 2005 9:36 pm
Subject: Re: Aloha Mike tutor2000
Offline
Send Email

--- Mike Weydt <liteweydt@...> wrote:
> HI Rick!
>
> Sorry I haven't been keeping up. I don't check my
> yahoo mail very often.......

You can switch this to your hotmail account. I have
now captured my internal energy strikes video and am
trying to get samples small enough to upload. It's
hard to get one small enough as every time I go to cut
a spot I think oh I want the viewers to see this as
well

Do you have any server space?

Rick

Monthly Fight Clips in Monthly Announcements
http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion

Workout Timer Plays Music or Tada Try it Out It's NEW
http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsSoftware/

FREE Speed Drills Mini Ebook
http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsEbooks2/

WARNING TO PARENTS http://starbulletin.com/2004/08/12/news/story3.html

Reply | Forward | Messages in this Topic (4)

#11 From: Mike Weydt <liteweydt@...>
Date: Tue May 3, 2005 2:36 am
Subject: Re: Aloha Mike liteweydt
Offline
Send Email

HI Rick!

Sorry I haven't been keeping up. I don't check my yahoo mail very often.......

I always use the hotmail addy. Let me catch up on all I have missed and I'll see you soon!

Mike

"Sensei J. Richard Kirkham B.Sc." <tutor2000@...> wrote:

Aloha Mike I just made you monitor Rick

__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

Reply | Forward | Messages in this Topic (4)

#10 From: Hit_Harder_Now@yahoogroups.com
Date: Sun May 1, 2005 12:30 pm
Subject: File - PartnerMainEbooksPage.html Hit_Harder_Now@yahoogroups.com
Send Email

Reply | Forward | Messages in this Topic (2)

#9 From: Hit_Harder_Now@yahoogroups.com
Date: Sun May 1, 2005 12:30 pm
Subject: File - MonthlyAnnouncement.txt Hit_Harder_Now@yahoogroups.com
Send Email

--------------------------------------------------------------------------------


MONTHLY ANNOUNCEMENTS FOR MARTIAL ARTS


EBOOKS SOFTWARE AFFILIATE PROGRAMS


ADVERTISING and MORE





--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/MonthlyAnnouncement.html


--------------------------------------------------------------------------------

TOC

--------------------------------------------------------------------------------

New News

Reminders and Free Groups

Kwik Self-Defense Tip

Monthly Martial Arts and Fight Clips

Sponsor

Ebooks and Software Links

Store Fronts

Affiliate Programs

Free Advertising

Newsletters

Old News

Subscribe
If you're reading this from the web page
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

NEW NEWS

--------------------------------------------------------------------------------

NEW MONTHLY MARTIAL ARTS and
FIGHT CLIPS 3-20-2005
Aloha all;
The group members that emailed me back
seemed all for my new idea.
In this monthly newsletter, which goes out to
all the groups I own and monitor,
I'll add a section for monthly martial arts and
fight clips for all of the martial artists to view.
Now,
I do not control the content of the video
or pages, so you should be 18 or older
to view them or get parent or legal guardian
permission.
If you have a video link to share please do so
and be sure to include a web page or ad
for your time and trouble.
I'll always try to give credit as I did in this month's
video clips.
I believe this idea will help with group member
retention and recruitment.

--------------------------------------------------------------------------------

MY MARTIAL ARTS DRILLS EBOOKS HAS BEEN UPDATED 3-26-2005
UPDATED! Bringing The Martial Artist Out From Within
Martial Arts Drills for All Situations and Training Environments.
Review and order at
http://MartialArtsDrillsEbook.8m.com
Downloaded from
http://health.groups.yahoo.com/group/KirkhamsEbooks /files/MartialArtsEbooks/
I love this printable ebook and it just keeps growing.
So you get FREE UPDATES and FREE Email Consultations with your ebook.
Enjoy,
Rick

--------------------------------------------------------------------------------

DRAGON KENPO SITE 3-20-2005
Mr. Ron Pfeiffer;
Of http://www.dragonkenpo.us/
Has a free newsletter, on line training as well as an ebook store.
He has graciously even posted my martial arts books
http://www.dragonkenpo.us/MyOffice/storeonline/Default.aspx?orgId=3&category=928

--------------------------------------------------------------------------------

I'VE BEEN ASKED TO BE A MODERATOR for [3-1-2005]

http://sports.groups.yahoo.com/group/all_us_stickfighting

Here is a description of the group



The purpose of this group is two-fold.
First we hope to promote the deadly beauty
of one of the oldest and most useful martial arts
weapons ever used in human history. . .
the simple stick.

The second purpose of this group is to be an
online gathering place for all martial artist
training in full contact stick fighting so
they can come together and openly exchange
both their insights, theories & ideas with one
another surrounding the modern art of stick fighting.
You see it is my hope that by doing so we as
martial artist can enrich the art of stick fighting
as a whole regardless of where our styles may first
hailed from.

You may join this group by sending an email to

all_us_stickfighting-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

I LIKE THE HEALTHY COFFEE

I promised you I'd keep you up to date
about the healthy coffee site and business I found
So far I've had the Mocha and the 3 in 1
and I like them both. I still have
to look to see why it's called
3 in 1
http://www.safecoffee.com/8052375/

ADDENDUM

It's called 3 in 1 because it contains cream,
sugar and coffee all in one easy
single-serve packet.

--------------------------------------------------------------------------------

WHOLE HEALTHY FOOD


I also found a site for whole food
and whole food snacks.
I'm going to see if I can replace my
son's potato chips and so forth
with something actually good for him
http://kirkhams.wholefoodfarmacy.com/shopnow.asp

or

http://kirkhams.auwholefoodfarmacy.com

Hikers and campers love this stuff.

--------------------------------------------------------------------------------

5 TIME INTERNATIONAL [3-1-2005]
TOURNAMENT CHAMPION
Master Ron Pohnel
Costar of No Retreat No Surrender

Is putting his DVD together

7 Techniques to be a Champion

It contains drills and superbly
described and demonstrated
techniques he himself used
to become an international
champion 5 times over

I'll be taking orders for the DVD
For Master Pohnel who spoke
to me in person saying he
Will sell the DVD for only $29.00

--------------------------------------------------------------------------------

I check out Ron Pohnel's prerelease of his new DVD [3-26-2005]
7  TECHNIQUES TO BE A CHAMPION
Although Master Pohnel is a five time
international tornament champion,
I saw no supposition in his DVD that
his opponent would follow any kind
of rules.
Therefore,
Master Pohnel's new DVD will have some
street defense value as well.
The DVD will sell for $29.00
I'll let you know when it's ready

--------------------------------------------------------------------------------

NEW FREEWARE FOR CLICKBANK MERCHANTS
AND CLICK BANK AFFILIATES INCLUDE INCLUDING
MY AFFILIATES 3-26-2005

I finished updating my new freeware Affiliate Web Page Maker
for Clickbank
The program will help you with the free and easy sign up
process for Clickbank.
Make your hoplink for you that you can use on a webpage
or email signature
Download the Clickbank merchant's information of your choice
(hometutor for me for example)
Get title and tag information off the merchant's page so your
own web page will be correct for search engines
Produce a web page for you that you can upload to your website
Copy your hoplink to the clipboard so you can copy onto
whatever document or email signature you wish
I believe the people that do not make the money or
royalties they wish to make through Clickbank is primarily
due to lack of understanding of the process.
I believe my freeware program will help in that process
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions
Learn more at
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html

--------------------------------------------------------------------------------

NEW GROUP FORMED FOR HEALTH FOODS

A new free Yahoo group has been started to for heathy foods

The group will have a newsletter, plus you'll be able to ask

questions and share your own information.

The group will also cover business opportunities in the healthy

food market

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

REMINDERS AND FREE GROUPS

--------------------------------------------------------------------------------

Just wanted to remind everyone
For free ebooks,
free articles and updates on ebooks you have
ordered to check the files section of

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

To help promote a printable ebook I wrote
called

Getting to and Through Dates to Meet And
Impress That Special Someone
A Male's Guide to asking that special
someone out and keeping her. But a Good
  guide For Ladies Too by J. Richard
Kirkham B.Sc. Behavioral Modification
and Sales Expert

I started this yahoo group

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com
Warning this group has one adult singles banner
so you should be 18 or older to join this
group.


The ebook can be found in the files section of
the group

--------------------------------------------------------------------------------

I began a Health Foods Group which discusses
healthy food and businesses for healthy foods

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Finally for FREE general advertising I started a group
where you can post any ads you want to post



http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

Newsletters Freeware Shareware and Ebooks

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Free Advertising Martial Arts and Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Martial Arts

http://sports.groups.yahoo.com/group/TechniquesofCombat/
TechniquesofCombat-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/
all-star-martial-arts-academy-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Dating and Relationships

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Free Advertising

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-15-2005

--------------------------------------------------------------------------------

Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-1-2005

--------------------------------------------------------------------------------

If you're pushing,
you could be punching.
Why not combine them

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips

--------------------------------------------------------------------------------

From Jye 3-2-2005
http://www.dragonslist.com/kwoon/sansoo/sansoo.WMV
http://nychipower.com/mp4/attackproof_grapplingversesknife.html

--------------------------------------------------------------------------------

From 3-2-2005

http://groups.yahoo.com/group/freestylefightingfiles/

http://peforum.net/forum/showthread.php?t=7508

Warning Adult Ad on this page


--------------------------------------------------------------------------------

If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

PLEASE VISIT MY SPONSOR

--------------------------------------------------------------------------------

DRAGON KENPO SITE
http://www.dragonkenpo.us/
Free Newsletter
On Line Training
Ebook Store
http://www.dragonkenpo.us/MyOffice/storeonline/Default.aspx?orgId=3&category=928

--------------------------------------------------------------------------------

A super full time martial arts author
  - Master Keith Pascal

http://KirkhamsEbooks.8m.com/MainEbooksPagekerwin.html
Page Produced with Affiliate Page Maker
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html

--------------------------------------------------------------------------------

PLEASE BE A SPONSER

--------------------------------------------------------------------------------

$19.00 for four ads to everyone this email goes out to


http://KwikTipAdOrder.notlong.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

EBOOKS AND SOFTWARE LINKS

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com

Is my main ebook store. Search over 12,000
Ebook and Software Titles from all kinds
of authors

--------------------------------------------------------------------------------

http://FreeInternetPromotionKit.notlong.com

--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/SellEbooks

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

--------------------------------------------------------------------------------

http://MartialArtsEbookSearch.notlong.com

--------------------------------------------------------------------------------

Workout Timer � One of my most popular downloads.
Try it as long as yo like with no limits
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/

In case of word wrap

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

--------------------------------------------------------------------------------

Affiliate Page Maker for Clickbank
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

STORE FRONTS

--------------------------------------------------------------------------------

http://VirtualStoreFronts.notlong.com
A collection of links and frames to
several Virtual Store Fronts. A great
Time Saver. Many of these stores have
affiliate programs

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com
Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors. Affiliate programs are
available

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com
FREE Ebook and Affiliate Mall
Very easy to use just sign
up for FREE

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

AFFILIATE PROGRAMS

--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/SellEbooks
Then download
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com


--------------------------------------------------------------------------------

http://MartialArtsMoney.notlong.com

--------------------------------------------------------------------------------

http://HealthyCoffee4u.8m.com

--------------------------------------------------------------------------------

http://kirkhams.wholefoodfarmacy.com/shopnow.asp

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

FREE ADVERTISING

--------------------------------------------------------------------------------

A FREE list of FFA (Free For All) sites and classified
sites you can own or just advertise with is available at

http://health.groups.yahoo.com/group/KirkhamsEbooks2
/Files/InternetPromotion

and

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
/files/InternetMarketing/

--------------------------------------------------------------------------------

Free Ad Board Post Your Ads for FREE or Get

Your Own FREE AD Board

http://freeposting.valleyken.com/freeposting.php?sponsor=Hometutor


--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Advertise anything here for FREE

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Check
http://KirkhamsEbooks.8m.com/AdvertisingPortal.html
For more advertising

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

NEWSLETTERS

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com
Martial Arts Health Fitness Education Advertising and More

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com
Martial Arts Health Fitness Education Advertising and More

--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

OLD NEWS

--------------------------------------------------------------------------------

3-1-2005

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

2-1-2005

--------------------------------------------------------------------------------

Aloha everyone
Only personal news. We bought
the five year old his first real bed.
Hunter had been sleeping in a modified
crib, but now his head and feet almost
touch the ends. So we're having to get
all the stored stuff out of his
new bedroom.

If anyone has done this for their own
children you know how much fun that can
be.

I just joined a healthy coffee affiliate
program. Just got my coffee today and
IT IS GOOD. I'll keep you posted on that.

I'm also doing some pay per clicks for
advertising so if anyone has any
comments or questions about PPCs
I'm available to listen share and
learn.

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

1-31-2005

--------------------------------------------------------------------------------

I've been asked to moderate

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/

Their description is



Hello and Komsahamida you are welcome here
  for martial arts instruction questions and all forms
  for TKD and weapons. If we are slow getting
  back to you then keep trying. Feel free to
  join no matter what style you are in. We
  are the All Star Martial Arts Academy
established in 2003 with more than 20 years
  experience in the world of Martial arts.
Enjoy and keep in shape.


Keith




Thank you Keith I am honored

Rick

--------------------------------------------------------------------------------

I have volunteered to take over
http://sports.groups.yahoo.com/group/TechniquesofCombat/

The description is


The purpose of this group is to
discuss Techniques of Combat
as well as other martial art topics.
Please make sure you read my article
in the file section. Our links section
is where you can find great martial art
sites as well as in the database
is where you can leave your information
so others may contact you.
Please feel free to express your opinions !Jiu Jitsu is a life style.
To be great you must learn to breath
it live it. To see the techniques in
your head and how they combine.
No ones Jiu Jitsu is the same and
can never be the same. For every person
is unique in their own ways forcing
them to master certain aspects before
others. Here is where you will learn
what it takes to learn these techniques!
Here is where you may ask questions
and learn from others. Here is where
we we unite as a group !

Thank you for this honor
I will do my best to keep with the
original purpose of the group
Rick

--------------------------------------------------------------------------------

Full time martial arts author, family
man, and good friend Keith Pascal
lost most of his subscribers to his
free ezine.

He's also a Clickbank member and
you can make some money off of his
ebooks while helping him out at the
same time

http://MartialArtsEbooksByKerwinBenson.notlong.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

12-31-2004
Don't have any yet

Reply | Forward | Messages in this Topic (12)

#8 From: Hit_Harder_Now@yahoogroups.com
Date: Tue Apr 12, 2005 9:08 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /martial art groups.doc
   Uploaded by : kalisilatman <kalisilatman@...>
   Description :

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/martial%20art%20groups.doc

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

kalisilatman <kalisilatman@...>

Reply | Forward | Messages in this Topic (23)

#7 From: "Sensei J. Richard Kirkham B.Sc." <tutor2000@...>
Date: Sat Apr 2, 2005 9:10 pm
Subject: Aloha Mike tutor2000
Offline
Send Email

Aloha Mike

I just made you monitor

Rick

Reply | Forward | Messages in this Topic (4)

#6 From: Hit_Harder_Now@yahoogroups.com
Date: Fri Apr 1, 2005 11:49 pm
Subject: File - PartnerMainEbooksPage.html Hit_Harder_Now@yahoogroups.com
Send Email

Reply | Forward | Messages in this Topic (2)

#5 From: Hit_Harder_Now@yahoogroups.com
Date: Fri Apr 1, 2005 11:49 pm
Subject: File - MonthlyAnnouncement.txt Hit_Harder_Now@yahoogroups.com
Send Email

--------------------------------------------------------------------------------


MONTHLY ANNOUNCEMENTS FOR MARTIAL ARTS


EBOOKS SOFTWARE AFFILIATE PROGRAMS


ADVERTISING and MORE





--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/MonthlyAnnouncement.html


--------------------------------------------------------------------------------

TOC

--------------------------------------------------------------------------------

New News

Reminders and Free Groups

Kwik Self-Defense Tip

Monthly Martial Arts and Fight Clips

Sponsor

Ebooks and Software Links

Store Fronts

Affiliate Programs

Free Advertising

Newsletters

Old News

Subscribe
If you're reading this from the web page
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

NEW NEWS

--------------------------------------------------------------------------------

NEW MONTHLY MARTIAL ARTS and
FIGHT CLIPS 3-20-2005
Aloha all;
The group members that emailed me back
seemed all for my new idea.
In this monthly newsletter, which goes out to
all the groups I own and monitor,
I'll add a section for monthly martial arts and
fight clips for all of the martial artists to view.
Now,
I do not control the content of the video
or pages, so you should be 18 or older
to view them or get parent or legal guardian
permission.
If you have a video link to share please do so
and be sure to include a web page or ad
for your time and trouble.
I'll always try to give credit as I did in this month's
video clips.
I believe this idea will help with group member
retention and recruitment.

--------------------------------------------------------------------------------

MY MARTIAL ARTS DRILLS EBOOKS HAS BEEN UPDATED 3-26-2005
UPDATED! Bringing The Martial Artist Out From Within
Martial Arts Drills for All Situations and Training Environments.
Review and order at
http://MartialArtsDrillsEbook.8m.com
Downloaded from
http://health.groups.yahoo.com/group/KirkhamsEbooks /files/MartialArtsEbooks/
I love this printable ebook and it just keeps growing.
So you get FREE UPDATES and FREE Email Consultations with your ebook.
Enjoy,
Rick

--------------------------------------------------------------------------------

DRAGON KENPO SITE 3-20-2005
Mr. Ron Pfeiffer;
Of http://www.dragonkenpo.us/
Has a free newsletter, on line training as well as an ebook store.
He has graciously even posted my martial arts books
http://www.dragonkenpo.us/MyOffice/storeonline/Default.aspx?orgId=3&category=928

--------------------------------------------------------------------------------

I'VE BEEN ASKED TO BE A MODERATOR for [3-1-2005]

http://sports.groups.yahoo.com/group/all_us_stickfighting

Here is a description of the group



The purpose of this group is two-fold.
First we hope to promote the deadly beauty
of one of the oldest and most useful martial arts
weapons ever used in human history. . .
the simple stick.

The second purpose of this group is to be an
online gathering place for all martial artist
training in full contact stick fighting so
they can come together and openly exchange
both their insights, theories & ideas with one
another surrounding the modern art of stick fighting.
You see it is my hope that by doing so we as
martial artist can enrich the art of stick fighting
as a whole regardless of where our styles may first
hailed from.

You may join this group by sending an email to

all_us_stickfighting-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

I LIKE THE HEALTHY COFFEE

I promised you I'd keep you up to date
about the healthy coffee site and business I found
So far I've had the Mocha and the 3 in 1
and I like them both. I still have
to look to see why it's called
3 in 1
http://www.safecoffee.com/8052375/

ADDENDUM

It's called 3 in 1 because it contains cream,
sugar and coffee all in one easy
single-serve packet.

--------------------------------------------------------------------------------

WHOLE HEALTHY FOOD


I also found a site for whole food
and whole food snacks.
I'm going to see if I can replace my
son's potato chips and so forth
with something actually good for him
http://kirkhams.wholefoodfarmacy.com/shopnow.asp

or

http://kirkhams.auwholefoodfarmacy.com

Hikers and campers love this stuff.

--------------------------------------------------------------------------------

5 TIME INTERNATIONAL [3-1-2005]
TOURNAMENT CHAMPION
Master Ron Pohnel
Costar of No Retreat No Surrender

Is putting his DVD together

7 Techniques to be a Champion

It contains drills and superbly
described and demonstrated
techniques he himself used
to become an international
champion 5 times over

I'll be taking orders for the DVD
For Master Pohnel who spoke
to me in person saying he
Will sell the DVD for only $29.00

--------------------------------------------------------------------------------

I check out Ron Pohnel's prerelease of his new DVD [3-26-2005]
7  TECHNIQUES TO BE A CHAMPION
Although Master Pohnel is a five time
international tornament champion,
I saw no supposition in his DVD that
his opponent would follow any kind
of rules.
Therefore,
Master Pohnel's new DVD will have some
street defense value as well.
The DVD will sell for $29.00
I'll let you know when it's ready

--------------------------------------------------------------------------------

NEW FREEWARE FOR CLICKBANK MERCHANTS
AND CLICK BANK AFFILIATES INCLUDE INCLUDING
MY AFFILIATES 3-26-2005

I finished updating my new freeware Affiliate Web Page Maker
for Clickbank
The program will help you with the free and easy sign up
process for Clickbank.
Make your hoplink for you that you can use on a webpage
or email signature
Download the Clickbank merchant's information of your choice
(hometutor for me for example)
Get title and tag information off the merchant's page so your
own web page will be correct for search engines
Produce a web page for you that you can upload to your website
Copy your hoplink to the clipboard so you can copy onto
whatever document or email signature you wish
I believe the people that do not make the money or
royalties they wish to make through Clickbank is primarily
due to lack of understanding of the process.
I believe my freeware program will help in that process
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions
Learn more at
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html

--------------------------------------------------------------------------------

NEW GROUP FORMED FOR HEALTH FOODS

A new free Yahoo group has been started to for heathy foods

The group will have a newsletter, plus you'll be able to ask

questions and share your own information.

The group will also cover business opportunities in the healthy

food market

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

REMINDERS AND FREE GROUPS

--------------------------------------------------------------------------------

Just wanted to remind everyone
For free ebooks,
free articles and updates on ebooks you have
ordered to check the files section of

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

To help promote a printable ebook I wrote
called

Getting to and Through Dates to Meet And
Impress That Special Someone
A Male's Guide to asking that special
someone out and keeping her. But a Good
  guide For Ladies Too by J. Richard
Kirkham B.Sc. Behavioral Modification
and Sales Expert

I started this yahoo group

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com
Warning this group has one adult singles banner
so you should be 18 or older to join this
group.


The ebook can be found in the files section of
the group

--------------------------------------------------------------------------------

I began a Health Foods Group which discusses
healthy food and businesses for healthy foods

http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Finally for FREE general advertising I started a group
where you can post any ads you want to post



http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

Newsletters Freeware Shareware and Ebooks

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Free Advertising Martial Arts and Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Martial Arts

http://sports.groups.yahoo.com/group/TechniquesofCombat/
TechniquesofCombat-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/
all-star-martial-arts-academy-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Dating and Relationships

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

Free Advertising

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-15-2005

--------------------------------------------------------------------------------

Look him in the eyes as you kick him
in the knee

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble

--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP 3-1-2005

--------------------------------------------------------------------------------

If you're pushing,
you could be punching.
Why not combine them

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

MONTHLY MARTIAL ARTS AND FIGHT CLIPS
Because I cannot control the content
You should be 18 or older or have parent or
legal guardian permission to view these clips

--------------------------------------------------------------------------------

From Jye 3-2-2005
http://www.dragonslist.com/kwoon/sansoo/sansoo.WMV
http://nychipower.com/mp4/attackproof_grapplingversesknife.html

--------------------------------------------------------------------------------

From 3-2-2005

http://groups.yahoo.com/group/freestylefightingfiles/

http://peforum.net/forum/showthread.php?t=7508

Warning Adult Ad on this page


--------------------------------------------------------------------------------

If you
have a film clip of a martial arts or fighting scene
send me the link along with whatever advertisement you
wish (no porn) to include for your time and trouble
Readers
please visit the site where the links came from
as well to support the webmaster's (probably a fellow
martial artist's) efforts

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

PLEASE VISIT MY SPONSOR

--------------------------------------------------------------------------------

DRAGON KENPO SITE
http://www.dragonkenpo.us/
Free Newsletter
On Line Training
Ebook Store
http://www.dragonkenpo.us/MyOffice/storeonline/Default.aspx?orgId=3&category=928

--------------------------------------------------------------------------------

A super full time martial arts author
  - Master Keith Pascal

http://KirkhamsEbooks.8m.com/MainEbooksPagekerwin.html
Page Produced with Affiliate Page Maker
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html

--------------------------------------------------------------------------------

PLEASE BE A SPONSER

--------------------------------------------------------------------------------

$19.00 for four ads to everyone this email goes out to


http://KwikTipAdOrder.notlong.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

EBOOKS AND SOFTWARE LINKS

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com

Is my main ebook store. Search over 12,000
Ebook and Software Titles from all kinds
of authors

--------------------------------------------------------------------------------

http://FreeInternetPromotionKit.notlong.com

--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/SellEbooks

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

--------------------------------------------------------------------------------

http://MartialArtsEbookSearch.notlong.com

--------------------------------------------------------------------------------

Workout Timer � One of my most popular downloads.
Try it as long as yo like with no limits
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/

In case of word wrap

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

--------------------------------------------------------------------------------

Affiliate Page Maker for Clickbank
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

STORE FRONTS

--------------------------------------------------------------------------------

http://VirtualStoreFronts.notlong.com
A collection of links and frames to
several Virtual Store Fronts. A great
Time Saver. Many of these stores have
affiliate programs

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com
Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors. Affiliate programs are
available

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com
FREE Ebook and Affiliate Mall
Very easy to use just sign
up for FREE

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

AFFILIATE PROGRAMS

--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/SellEbooks
Then download
http://KirkhamsEbooks.8m.com/AffiliatePageMaker4Clickbank.html
Download at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/ files/InternetPromotions

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com


--------------------------------------------------------------------------------

http://MartialArtsMoney.notlong.com

--------------------------------------------------------------------------------

http://HealthyCoffee4u.8m.com

--------------------------------------------------------------------------------

http://kirkhams.wholefoodfarmacy.com/shopnow.asp

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

FREE ADVERTISING

--------------------------------------------------------------------------------

A FREE list of FFA (Free For All) sites and classified
sites you can own or just advertise with is available at

http://health.groups.yahoo.com/group/KirkhamsEbooks2
/Files/InternetPromotion

and

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
/files/InternetMarketing/

--------------------------------------------------------------------------------

Free Ad Board Post Your Ads for FREE or Get

Your Own FREE AD Board

http://freeposting.valleyken.com/freeposting.php?sponsor=Hometutor


--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Advertise anything here for FREE

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Check
http://KirkhamsEbooks.8m.com/AdvertisingPortal.html
For more advertising

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

NEWSLETTERS

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com
Martial Arts Health Fitness Education Advertising and More

--------------------------------------------------------------------------------

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com
Martial Arts Health Fitness Education Advertising and More

--------------------------------------------------------------------------------

Healthy Foods
http://health.groups.yahoo.com/group/HealthyFoods/
HealthyFoods-subscribe@yahoogroups.com


--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

OLD NEWS

--------------------------------------------------------------------------------

3-1-2005

--------------------------------------------------------------------------------






--------------------------------------------------------------------------------






--------------------------------------------------------------------------------

2-1-2005

--------------------------------------------------------------------------------

Aloha everyone
Only personal news. We bought
the five year old his first real bed.
Hunter had been sleeping in a modified
crib, but now his head and feet almost
touch the ends. So we're having to get
all the stored stuff out of his
new bedroom.

If anyone has done this for their own
children you know how much fun that can
be.

I just joined a healthy coffee affiliate
program. Just got my coffee today and
IT IS GOOD. I'll keep you posted on that.

I'm also doing some pay per clicks for
advertising so if anyone has any
comments or questions about PPCs
I'm available to listen share and
learn.

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

1-31-2005

--------------------------------------------------------------------------------

I've been asked to moderate

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/

Their description is



Hello and Komsahamida you are welcome here
  for martial arts instruction questions and all forms
  for TKD and weapons. If we are slow getting
  back to you then keep trying. Feel free to
  join no matter what style you are in. We
  are the All Star Martial Arts Academy
established in 2003 with more than 20 years
  experience in the world of Martial arts.
Enjoy and keep in shape.


Keith




Thank you Keith I am honored

Rick

--------------------------------------------------------------------------------

I have volunteered to take over
http://sports.groups.yahoo.com/group/TechniquesofCombat/

The description is


The purpose of this group is to
discuss Techniques of Combat
as well as other martial art topics.
Please make sure you read my article
in the file section. Our links section
is where you can find great martial art
sites as well as in the database
is where you can leave your information
so others may contact you.
Please feel free to express your opinions !Jiu Jitsu is a life style.
To be great you must learn to breath
it live it. To see the techniques in
your head and how they combine.
No ones Jiu Jitsu is the same and
can never be the same. For every person
is unique in their own ways forcing
them to master certain aspects before
others. Here is where you will learn
what it takes to learn these techniques!
Here is where you may ask questions
and learn from others. Here is where
we we unite as a group !

Thank you for this honor
I will do my best to keep with the
original purpose of the group
Rick

--------------------------------------------------------------------------------

Full time martial arts author, family
man, and good friend Keith Pascal
lost most of his subscribers to his
free ezine.

He's also a Clickbank member and
you can make some money off of his
ebooks while helping him out at the
same time

http://MartialArtsEbooksByKerwinBenson.notlong.com

--------------------------------------------------------------------------------



--------------------------------------------------------------------------------

12-31-2004
Don't have any yet

Reply | Forward | Messages in this Topic (12)

#4 From: tutor2000@...
Date: Wed Mar 16, 2005 8:45 am
Subject: UPDATED! Bringing The Martial Artist Out From Within tutor2000
Offline
Send Email

UPDATED! Bringing The Martial Artist Out From Within

Martial Arts Drills for All Situations and Training Environments.

Review and order at

http://MartialArtsDrillsEbook.8m.com

Downloaded from

http://health.groups.yahoo.com/group/KirkhamsEbooks /files/MartialArt
sEbooks/

I love this printable ebook and it just keeps growing.

So you get FREE UPDATES and FREE Email Consultations with your
ebook.

Enjoy,
Rick

Reply | Forward | Messages in this Topic (1)

#3 From: Hit_Harder_Now@yahoogroups.com
Date: Mon Mar 14, 2005 3:26 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /Admin/PartnerMainEbooksPage.html
   Uploaded by : tutor2000 <tutor2000@...>
   Description : NEW EASY TO USE READY MADE PARTNER PAGE This is soooo simple
now. First sign up with Clickbank at
http://FreeEbookAffiliateProgram.notlong.com. Then replace xx_x without the _
with your Clickbank user name in the frame of the page. Upload it to your web
site or make an email sig file. Let me know your a partner so I can help.

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/Admin/PartnerMainEbooksPage.h\
tml

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

#2 From: Hit_Harder_Now@yahoogroups.com
Date: Tue Mar 1, 2005 11:34 pm
Subject: File - MonthlyAnnouncement.txt Hit_Harder_Now@yahoogroups.com
Send Email

--------------------------------------------------------------------------------


MONTHLY ANNOUNCEMENTS FOR MARTIAL ARTS

EBOOKS SOFTWARE AFFILIATE PROGRAMS

ADVERTISING and MORE


--------------------------------------------------------------------------------

http://KirkhamsEbooks.8m.com/MonthlyAnnouncement.html


--------------------------------------------------------------------------------

TOC

--------------------------------------------------------------------------------

New News

Reminders and Free Groups

Kwik Self-Defense Tip

Sponsor

Ebooks and Software Links

Store Fronts

Affiliate Programs

Free Advertising

Newsletters

Old News


--------------------------------------------------------------------------------

NEW NEWS

--------------------------------------------------------------------------------

Aloha all;

You may also view the
web page version of your
Monthly Announcements at
http://KirkhamsEbooks.8m.com/MonthlyAnnouncements.html

Do you folks want this as an HTML
Attachment to Make it
Navigateable with links to the sections?

--------------------------------------------------------------------------------

5 TIME INTERNATIONAL
TOURNAMENT CHAMPION
Master Ron Pohnel
Costar of No Retreat No Surrender

Is putting his DVD together

7 Techniques to be a Champion

It contains drills and superbly
described and demonstrated
techniques he himself used
to become an international
champion 5 times over

I'll be taking orders for the DVD
For Master Pohnel who spoke
to me in person saying he
Will sell the DVD for only $29.00

--------------------------------------------------------------------------------

I'VE BEEN ASKED TO BE A MODERATOR for

http://sports.groups.yahoo.com/group/all_us_stickfighting

Here is a description of the group



The purpose of this group is two-fold.
First we hope to promote the deadly beauty
of one of the oldest and most useful martial arts
weapons ever used in human history. . .
the simple stick.

The second purpose of this group is to be an
online gathering place for all martial artist
training in full contact stick fighting so
they can come together and openly exchange
both their insights, theories & ideas with one
another surrounding the modern art of stick fighting.
You see it is my hope that by doing so we as
martial artist can enrich the art of stick fighting
as a whole regardless of where our styles may first
hailed from.

You may join this group by sending an email to

all_us_stickfighting-subscribe@yahoogroups.com


--------------------------------------------------------------------------------

I LIKE THE HEALTHY COFFEE

I promised you I'd keep you up to date
about the healthy coffee site and business I found
So far I've had the Mocha and the 3 in 1
and I like them both. I still have
to look to see why it's called
3 in 1
http://www.safecoffee.com/8052375/

ADDENDUM

It's called 3 in 1 because it contains cream,
sugar and coffee all in one easy
single-serve packet.

--------------------------------------------------------------------------------

WHOLE HEALTHY FOOD


I also found a site for whole food
and whole food snacks.
I'm going to see if I can replace my
son't potatoe chips and so forth
with something actually good for him
http://kirkhams.wholefoodfarmacy.com/shopnow.asp

or

http://kirkhams.auwholefoodfarmacy.com

Hikers and campers love this stuff.



--------------------------------------------------------------------------------

REMINDERS AND FREE GROUPS

--------------------------------------------------------------------------------

Just wanted to remind everyone
For free ebooks,
free articles and updates on ebooks you have
ordered to check the files section of

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com



If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

To help promote a printable ebook I wrote
called

Getting to and Through Dates to Meet And
Impress That Special Someone
A Male's Guide to asking that special
someone out and keeping her. But a Good
  guide For Ladies Too by J. Richard
Kirkham B.Sc. Behavioral Modification
and Sales Expert

I started this yahoo group

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com
Warning this group has one adult singles banner
so you should be 18 or older to join this
group.


The ebook can be found in the files section of
the group


Finally for FREE general advertising I started a group
where you can post any ads you want to post



http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Newsletters Freeware Shareware and Ebooks

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com


Free Advertising Martial Arts and Fitness

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

Martial Arts

http://sports.groups.yahoo.com/group/TechniquesofCombat/
TechniquesofCombat-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all_us_stickfighting
all_us_stickfighting-subscribe@yahoogroups.com

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/
all-star-martial-arts-academy-subscribe@yahoogroups.com


Dating and Relationships

http://groups.yahoo.com/group/Dating_Tips_And_Chat/
Dating_Tips_And_Chat-subscribe@yahoogroups.com


Free Advertising

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com




--------------------------------------------------------------------------------

KWIK SELF-DEFENSE TIP

--------------------------------------------------------------------------------

If you're pushing,
you could be punching.
Why not combine them

See Bring The Martial Artist Out from
Within for more drills

http://DefendYourSelf.notlong.com

If you have a Kwik Tip on
Any subject just send it to
me through this group or
KirkhamsEbooks-owner@yahoogroups.com

Be sure to send your website address
as well so I can include it with your
  Kwik Tip for your time and trouble



--------------------------------------------------------------------------------

PLEASE VISIT MY SPONSOR

--------------------------------------------------------------------------------

A super full time martial arts author
  - Master Keith Pascal

http://MartialArtsEbooksByKerwinBenson.notlong.com



--------------------------------------------------------------------------------

PLEASE BE A SPONSER

--------------------------------------------------------------------------------

$19.00 for four ads to everyone this email goes out to


http://KwikTipAdOrder.notlong.com





--------------------------------------------------------------------------------

EBOOKS AND SOFTWARE LINKS

--------------------------------------------------------------------------------

http://EbookAndSoftwareMall.50megs.com

Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors

http://FreeInternetPromotionKit.notlong.com

http://FreeEbookAffiliateProgram.notlong.com

http://FreeEbookProfitNewsLetter.notlong.com

http://MartialArtsEbookSearch.notlong.com

Workout Timer � One of my most popular downloads.
Try it as long as yo like with no limits
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/MartialArtsSoftware/

In case of word wrap

http://health.groups.yahoo.com/group/KirkhamsEbooks2

/files/MartialArtsSoftware/

--------------------------------------------------------------------------------

STORE FRONTS

--------------------------------------------------------------------------------

http://VirtualStoreFronts.notlong.com
A collection of links and frames to
several Virtual Store Fronts. A great
Time Saver. Many of these stores have
affiliate programs

http://EbookAndSoftwareMall.50megs.com
Is my main ebook store. Search over 1200
Ebook and Software Titles from all kinds
of authors. Affiliate programs are
available

http://OwnYourOwnMall.notlong.com
FREE Ebook and Affiliate Mall
Very easy to use just sign
up for FREE



--------------------------------------------------------------------------------

AFFILIATE PROGRAMS

--------------------------------------------------------------------------------

http://OwnYourOwnMall.notlong.com

http://MartialArtsMoney.notlong.com

http://www.safecoffee.com/8052375/

http://kirkhams.wholefoodfarmacy.com/shopnow.asp



--------------------------------------------------------------------------------

FREE ADVERTISING

--------------------------------------------------------------------------------

A FREE list of FFA (Free For All) sites and classified
sites you can own or just advertise with is available at

http://health.groups.yahoo.com/group/KirkhamsEbooks2
/Files/InternetPromotion

and

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
/files/InternetMarketing/





--------------------------------------------------------------------------------

If you wish to post martial arts or fitness ads,
  discuss martial arts and fitness

or upload your own articles use the files
section of

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/
Martial_Arts_Ads_And_Discussion-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Advertise anything here for FREE

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList
Kirkhams_Email_SafeList-subscribe@yahoogroups.com

--------------------------------------------------------------------------------

Check http://KirkhamsEbooks.8m.com/AdertisingPortal.html
For more advertising




--------------------------------------------------------------------------------

NEWSLETTERS

--------------------------------------------------------------------------------

http://FreeEbookProfitNewsLetter.notlong.com

http://health.groups.yahoo.com/group/KirkhamsEbooks/
KirkhamsEbooks-subscribe@yahoogroups.com

http://health.groups.yahoo.com/group/KirkhamsEbooks2/
KirkhamsEbooks2-subscribe@yahoogroups.com



--------------------------------------------------------------------------------

OLD NEWS

--------------------------------------------------------------------------------

2-1-2005

--------------------------------------------------------------------------------

Aloha everyone
Only personal news. We bought
the five year old his first real bed.
Hunter had been sleeping in a modified
crib, but now his head and feet almost
touch the ends. So we're having to get
all the stored stuff out of his
new bedroom.

If anyone has done this for their own
children you know how much fun that can
be.

I just joined a healthy coffee affiliate
program. Just got my coffee today and
IT IS GOOD. I'll keep you posted on that.

I'm also doing some pay per clicks for
advertising so if anyone has any
comments or questions about PPCs
I'm available to listen share and
learn.


--------------------------------------------------------------------------------

1-31-2005

--------------------------------------------------------------------------------

I've been asked to moderate

http://sports.groups.yahoo.com/group/all-star-martial-arts-academy/

Their description is



Hello and Komsahamida you are welcome here
  for martial arts instruction questions and all forms
  for TKD and weapons. If we are slow getting
  back to you then keep trying. Feel free to
  join no matter what style you are in. We
  are the All Star Martial Arts Academy
established in 2003 with more than 20 years
  experience in the world of Martial arts.
Enjoy and keep in shape.


Keith




Thank you Keith I am honored

Rick


--------------------------------------------------------------------------------

I have volunteered to take over
http://sports.groups.yahoo.com/group/TechniquesofCombat/

The description is


The purpose of this group is to
discuss Techniques of Combat
as well as other martial art topics.
Please make sure you read my article
in the file section. Our links section
is where you can find great martial art
sites as well as in the database
is where you can leave your information
so others may contact you.
Please feel free to express your opinions !Jiu Jitsu is a life style.
To be great you must learn to breath
it live it. To see the techniques in
your head and how they combine.
No ones Jiu Jitsu is the same and
can never be the same. For every person
is unique in their own ways forcing
them to master certain aspects before
others. Here is where you will learn
what it takes to learn these techniques!
Here is where you may ask questions
and learn from others. Here is where
we we unite as a group !

Thank you for this honor
I will do my best to keep with the
original purpose of the group
Rick







--------------------------------------------------------------------------------

Full time martial arts author, family
man, and good friend Keith Pascal
lost most of his subscribers to his
free ezine.

He's also a Clickbank member and
you can make some money off of his
ebooks while helping him out at the
same time

http://MartialArtsEbooksByKerwinBenson.notlong.com



--------------------------------------------------------------------------------

12-31-2004
Don't have any yet

Reply | Forward | Messages in this Topic (12)

#1 From: Hit_Harder_Now@yahoogroups.com
Date: Wed Feb 23, 2005 6:33 am
Subject: New file uploaded to Hit_Harder_Now Hit_Harder_Now@yahoogroups.com
Send Email

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Hit_Harder_Now
group.

   File        : /MartialArtsArticles/MutipleAttackersMartialArtsMastery233.html
   Uploaded by : tutor2000 <tutor2000@...>
   Description : Mutliple Attack Defense. Martial Arts Mastery Ezine by Master
Keith Pascal. More ebooks and articles can be found at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files and
http://health.groups.yahoo.com/group/KirkhamsEbooks/files Upload your own
articles at http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion

You can access this file at the URL:
http://groups.yahoo.com/group/Hit_Harder_Now/files/MartialArtsArticles/MutipleAt\
tackersMartialArtsMastery233.html

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (23)

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