Step
by Step Learn Internal Energy Strikes with the bonus section
Taking Strikes and Coming Back for More martial arts ebook AND
NOW FREE BONUS FULL VERSION VIDEO was written to expel the myths
of internal energy strikes and, following simple steps, increase
your striking power 50% to 100% with, when done properly, less
effort than executing an improper punch or kick. As an added
bonus to this self-defense e-book, you will receive FREE
upgrades and FREE email consultations.
The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc. The double tap strategy has been demonstrated to be effective in both martial
The Advantages and Disadvantages of Blocking and Striking with The Same Limb for Martial Arts and Self-Defense Practitioners by Sensei J. Richard Kirkham
How to Slow Down or Completely Halt Your Martial Arts Training Progress by Sensei J. Richard Kirkham B.Sc. Over the years, I've seen very successful techniques
Announcement from Rick Kirkham; Aloha; Just wanted to let you all know, after spending the last 11 years (total of 20 years) in the hearing health care
Grapplers Gym Soundtracks A Music Workout Timer! ... Note from Rick: As one who has written a timer program which plays music, this seems like a good idea and