CONTACT DETAILS:
Head Office
Suite 1F
First Floor Trust House
3070 Gold Coast Hwy
Surfers Paradise
Queensland, Australia 4215
Tel: +61 7 5538 9377
Fax: +61 7 5538 9388
Email: rlcm@...
New South Wales Office
Suite 111
353 King Street
Newtown
NSW, Australia 2042
Tel: 1800 18 14 14
Fax: 1800 18 14 15
Email: nsw@...
New Zealand Office
RCLM NZ
132 Victoria Road
St Kilda
Dunedin, New Zealand
Fax: (03) 456 3498
Email: rlcm@...
United KingdomOffice
[Mail only]
RLCM
The Conifers
1 New Lane
Skelmanthorpe
Huddersfield West
Yorkshire UK, HD8 9EH
Email: england@... | |
|
|
This RLCM newsletter is circulated to clubs, media, schools, players and coaches. If you know of other persons who would benefit from receiving it, please let us know at newmember@...
To unsubscribe from receiving the RLCM Newsletter, go to the very bottom of this email and click the UNSUBSCRIBE link.
To ensure you receive this e-mail in the future, please add rlcm.com.au to your list of approved senders. This newsletter is sent from the domain rlcm.com.au. Please inform your system administrator that you want to receive email from the domain rlcm.com.au.
We are not responsible for delivery failure due to user applied email filters.
Good morning from Australia's Gold Coast.
2008 Rugby League World Cup
The 2008 Rugby League World Cup to be held in Australia will be the biggest Rugby League event in the 100 year history of the game.
The Rugby League Experience will be providing a range of packages for local, interstate and international visitors.
To be kept up to date with all the latest tournament and tour information you can register your interest here. Our packages will be available soon.
Positions Vacant
Players Wanted - WA REDS Rugby League, Perth
The WA Reds enter the New South Wales based Jim Beam Cup Competition in 2008.
If you think you are up to this challenge and want to enjoy the lifestyle Perth has to offer, please send your playing CV to:
General Manager
PO Box 8650
PERTH B.C. WA 6849
Or email to
Lucy Keating
Western Australian Rugby League
warlevents@...
[Yes RLCM Subscriber 0407]
Click RLCM Bookshop to order RL coaching information.
THE RLCM DRILLS CD-ROM - Offering 233 Training Drills, a neccessity for coaches at all levels of the game.
Click for a sample 16 drills - Sample Drills eBook
Compiled from RLCM Drills Books 1, 2 & 3
Offering 233 Training Drills this CD is a neccessity
for coaches at all levels of the game.
Has your club thought about it yet?
| CD Contents |
|
|
Drills Book 1
Ruck Drills
Training Games
Kicking Drills
Defence & Tackling Drills
Attacking Drills |
Drills Book 2
Touch Games
Play The Ball Drills
Tackling Drills
Unopposed Passing Drills
Opposed Passing Drills |
Drills Book 3
Evasion Drills
Catch & Pass Drills
Basic Training Drills
Training Drills
Off-Load Drills
Kicking Drills |
Click RLCMtv and sift through a sample of the rugby league coaching information RLCM offers to its monthly subscribers.
You can join the RLCM Monthly Club and receive four coaching DVD's/CD's monthly.
Click Order Form
AUS$29.95 per month [add AUS$5.00 for overseas postage]
OR Purchase
Click INJURED PLAYER CD-ROM - Injury prevention, Emergency Management eBook - Electronic version only
Click THE RLCM DRILLS CD-ROM - 233 Training Drills, eBook - Electronic version only
Click STRENGTH & POWER TRAINING WITHOUT WEIGHTS CD-ROM eBook - Electronic version only
Click THE RLCM CD-ROM 36 RLCM eBooks on one CD-ROM eBook - Electronic version only
Click RLCM Coaching Books Electronic Editions only
Click Drills & Skills Handbooks Including Junior Coaching Handbooks eBook - Electronic version only
Click Coachtalk Yearbook 1 (2000) eBook - Electronic version only
Click Coachtalk Yearbook 2 (2002) eBook - Electronic version only
Latest News
Broncos set to fight back
By Matt Marshall
BRONCOS legend Steve Renouf has tipped Brisbane to go "back to the future" next season and replicate the club's stunning rebirth of 2000.
The Brisbane great has cast off the doom and gloom forecasts hanging heavy over Wayne Bennett's new-look squad, predicting the arrival of another golden era to mirror the club's feats of eight years ago.
While betting agencies have deserted Brisbane, listed at $15 by Lasseters, the mercurial former centre believes the fresh-faced Broncos will give rampant premiers Melbourne's title defence a massive shake.
Renouf has rubbished fears the Broncos must endure a rebuilding phase in the wake of departures to five long-serving players.
"I really believe they'll be right in the mix come September next year as long as they keep their key players on the field," Renouf said. "I don't think it's all doom and gloom, they'll still travel well, they've got every reason to be confident."
The current climate surrounding Brisbane is eerily similar to the 1999-2000 off-season, when the club farewelled Renouf and a host of other stalwarts - including the club's greatest servant Allan Langer.
After Brisbane's tumultuous '99 season, which mirrored 2007 when Wayne Bennett's squad overcame a horror early-season start to sneak into the finals, the club farewelled Langer, Renouf, Andrew Gee, John Plath and Peter Ryan and their combined 975 first-grade games' worth of experience.
That shake-up was arguably more tumultuous than that facing the current class of Broncos following the departures of Petero Civoniceva, Brad Thorn, Shaun Berrigan, Dane Carlaw and Brent Tate.
In 2000, a reborn Broncos claimed their fifth premiership, and Renouf senses a similar feat is possible for the club's Generation Next if key men Darren Lockyer, Justin Hodges, Karmichael Hunt and Tonie Carroll remain fit.
He tips new recruits Joel Clinton, Ashton Sims and Peter Wallace to make an immediate impact.
"The younger guys have shown enough now that they can handle it," Renouf said.
"And the guys they've got coming are fair players, they won't lose anything there. Joel Clinton is tough, I like the way he plays, he only knows one way which is hard up the middle.
"Look at the forwards they've got, I really think they'll be okay."
Read more Courier Mail
Click RLCM Bookshop
Storm skipper makes it a hat-trick
Melbourne captain Cameron Smith topped another stellar season at the Storm's presentation dinner last night by becoming the first player to be recognised as the club's player of the year for the third time.
Storm rookie Folau given the nod to become youngest Kangaroo
Israel Folau's age and inexperience was debated at length by Australian selectors and coach Ricky Stuart before they gave the nod for Melbourne Storm's rookie sensation to become the youngest player to represent the Kangaroos.
Mason was set to cop it sweet
Willie Mason feared his side's early exit from the finals could have cost him his Test place.
New Roo Folau joins school chums
Israel Folau joins childhood friends Krisnan Inu and Jarryd Hayne in next Sunday's Test.
Test stars warned
Any player who imitates Michael Crocker's tackle on Brett Stewart during the coming Test faces sanctions.
SFS to host World Cup opening ceremony
The Sydney Football Stadium will host Australia's first match of the 2008 Rugby League World Cup as well as the opening ceremony with all 12 venues for the tournament confirmed yesterday.
Read more League HQ
Click RLCM Bookshop
WARRIORS READY FOR ANOTHER BATTLE
Wigan coach Brian Noble is ready for a roller-coaster ride when his side face Leeds.
SIX NEW FACES FOR SCOTS
Scotland coach Steve McCormack has included six uncapped players for their autumn internationals.
INJURY BLOW FOR DEACON
Bradford's Paul Deacon has withdrawn from Great Britain's squad due to injury.
RHINOS TO END WARRIORS DREAM
Ian Millward previews the weekend's action in Super League and National League One.
WILDCATS TO RELEASE ELIMA
Wakefield have agreed to release Olivier Elima to allow him to join Catalans Dragons.
Read more Sporting Life
RUGBY LEAGUE COACHING MANUALS Extract from RLCM eBook 1 Page 2
Agility by QRL Coaching and Development
The complete Rugby League footballer must possess a wide variety of different skills and abilities to successfully play the game.
In addition to the more obvious physical qualities such as flexibility, strength, speed and power, the player also needs to be agile in his movements on the field.
Agility includes the ability to change direction quickly, accelerate, to twist and turn, to out-manoeuvre an opponent.
On a football field it is reasonable to expect that these actions will also be deliberate and controlled.
Activities in the game such as playing the ball quickly, moving up and back in defence, accelerating, changing direction and stepping, regaining your feet quickly after making a tackle require high levels of agility in their execution.
Agility when rapid response is required involves explosive efforts that produce these changes in movement and body position.
Coaches and trainers need to differentiate between agility and speed. However, agility could be expected to have a high degree of rapidity about it, training should be characterised by short sharp movements involving changes of direction and/or body position.
Speed training alone will not have a big influence on improving a player's agility.
Accordingly, speed and agility should be treated as separate components BUT, inside the actual movement it is essential to train speed of movement.
The game of rugby league is unpredictable in its nature and players need to be able to react quickly to situations in the game and then move as efficiently as possible.
Most of the time these movements will require high levels of agility in their performance.
There is no doubt agility has a reaction component simply because it involves change. Agility when rapid response is required involves explosive efforts that produce these changes in movement and body position.
Sometimes these movements will be completed in a time period of 3-4 seconds or less e.g. a dash from dummy half, followed by a play-the- ball and then a period of no involvement allowing the player a good recovery. At the other end of the scale the player's involvement may be 3 or 4 consecutive tackles around the ruck, followed by a cover defending sprint resulting in another tackle.
Both of these circumstances in the game need to be addressed and trained separately.
It is the actual agility movement inside the sequence of events that should be trained (keep this in mind when doing the drills........Click here and purchase all 36 RLCM eBooks [over 4000 pages] on one CD-ROM.
Suite 1F First Floor Trust House 3070 Gold Coast Hwy
Surfers Paradise Queensland Australia 4215
Tel: +61 7 5538 9377 Facsimile: +61 7 5538 9388
Email: rlcm@...
© Copyright Shamrock Books 1998
| | |
Having problems with message search?
Offline 
Send Email