Get Active South Georgia radio show on NewsTalk 105.9 FM WVGA is on Wednesday from 6 to 7 PM - brought to you by these great sponsors: Ladies Workout Express -...
If you're like me, you don't have a lot of experience with different track workouts. If you would like to try some different speed work, plug your target race...
I was at Freedom park yesterday (kids had soccer) and went for my run there. If you aren't familiar with it - there is a loop you can run - largely on grass,...
Hi, Todd's a step ahead; we had a summer cross country series there last year and hopefully that will continue this year. Tom ... run there. If you aren't...
just throwing an idea out there for those that like or might want to get a little creative... i just had an idea for a "different" kind of "fun run" even...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the GetActiveSouthGeorgia group. File :...
GetActiveSouthGeorgia...
May 3, 2007 4:35 pm
719
I would be more than happy to loan a couple of masks out if anyone would like to run in South Georgia in one. Most especially to all the racers who are...
Please add this event to your results page. Lake Park, GA held on May 5, 2007 Thank you, Todd & Alice Smoot GET ACTIVE Running and more GET ACTIVE SOUTH...
Enter your vote today! A new poll has been created for the GetActiveSouthGeorgia group: Who would be interested in putting on a 5k fun run that involved...
GetActiveSouthGeorgia...
May 8, 2007 1:48 am
722
An update. _____ From: Joyce Sherrod [mailto:jsherrod@...] Sent: Wednesday, May 09, 2007 11:32 AM To: Todd Smoot Subject: RE: Rose City 10K...
Thanks for the update............(: Tri -M- Stables Tallahassee, Florida ... From: Todd Smoot To: GetActiveSouthGeorgia Sent: Wednesday, May 09, 2007 11:34 AM ...
Get Active South Georgia radio show on NewsTalk 105.9 FM WVGA is on Wednesday from 6 to 7 PM - brought to you by these great sponsors: Ladies Workout Express -...
Rose City 10K results are posted on Gulf Winds web site! ... results - soon ... have had in a few years, and I think everything went well. ... event on April...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the GetActiveSouthGeorgia group. File :...
GetActiveSouthGeorgia...
May 10, 2007 6:18 pm
729
With the race in Fitzgerald, is anyone running out of the store at 7:00am this Saturday? I'm going for 8-10 miles as I can't go to the race. Mark Steele...
Excellent. _____ From: GetActiveSouthGeorgia@yahoogroups.com [mailto:GetActiveSouthGeorgia@yahoogroups.com] On Behalf Of Delaney Sent: Thursday, May 10, 2007...
1600 Meters- Thursday Evening Jefferson, GA 2007-05-10-2007-05-12 A Boys 1600 Meter Run ===================================================================== ...
This may be late, but I plan to be there in the morning assuming the smoke is not as bad as it is now John runningmasked <gasketx@...> wrote: Not in....
Wow, what a smoky day so far! In the interest of safety [breathing], IF the wind direction does not change by the morning - I think we should NOT run outdoors...
Yes, there were three hardy/foolish souls running this morning. Rusty, Jaimie, and Mark ran a Jaimie-led course through several neighborhoods and the golf...
Ran yesterday and today - definitely felt it in my lungs. Will hit the treadmill at the Y tomorrow. Actually brushed some ash from my hair when done this...
I was hoping to run this morning or tommorrow but my parental units overuled me. John tamanning@... wrote: Ran yesterday and today - definitely felt...
Share this article that is found in the VDT with your friends and family who may need a little help in the motivation area for getting active. Hope you enjoy. ...
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