Due to requirements on the base, the event has moved its ate a couple of times...but wait - on Saturday, at roughly 4:30 PM - the date must change again. A...
Though it is April Fool's Day - our children's nutritional needs are no joke. Please pass this along to interested people. Good Nutrition in our schools It is...
We've had lots of new members since I've mentioned any of this, so I just wanted to update everyone on some of the features available through your very own...
Okay guys, I need your input... with the use of supersox I have had very few problems with my feet. But unfortunately in the last couple of weeks I have...
We need more information...what's changed? More mileage? New shoes? Old shoes? Some callouses are inevitible in my experience when mileage goes up. Tom...
well,it started a couple of weeks ago, right before the half marathon... i got a blister on both feet but i guess as the blister went down, I got a callus? but...
I would try to let the callous form. I personally only remove callouses if I am blistering under them consistently. You can always shave it off later if...
Get Active South Georgia radio show on NewsTalk 105.9 FM WVGA is on Wednesday from 6 to 7 PM - brought to you by these great sponsors: Sponsors of the show...
This program is akin to the cumulative marathon Get Active has been offering since we opened. I think this is a great way to get people moving toward an active...
The Puppy Trot 2007 edition had some great happenings. First and foremost, a number of people from Tallahassee joined in the fun. They traveled to Nashville to...
Just wondering how Charlie's recovery is going. Does anyone know? I understood that the biggest injury was dental...Is that correct? Also thank you for the...
My recovery is going pretty well. All the scars are healing up pretty well. Yes I went to the dentist on the following Monday after the accident on Saturday...
Excerpt from a Yoga Journal article to reduce odor-causing bacteria and get your feet ready for sandal season................. ......................[regarding...
I found this dynamic course map of the Country Music Half Marathon. It shows the elevation profile and provides a fly-over of the course using Google Earth....
Get Active South Georgia radio show on NewsTalk 105.9 FM WVGA is on Wednesday from 6 to 7 PM - brought to you by these great sponsors: Sponsors of the show...
Mark and the family are members of the GetActiveSouthGeorgia yahoo group. Congratulations for earning a spot on the team! Subject: Moody's TSgt Naglack Earns...
Most of us reading this are already well-aware of all this, especially since Todd has been so diligent about reinforcing it in his columns, but here is a...
Subject: 04/15/07 GASG Sunday Sports Section Swimming - opportunities are plentiful Youth swim team opportunities are plentiful in the South Georgia area. The ...
Wow - a group of ladies and a group of men left the store around 7AM for the last few weeks for some good long, recovery runs on Sundays. There have been so...
Please find the attached results for the Victory for Victoria 10K, 5K and 1 mile held in Valdosta, GA on 04/14/07. Please offer these results in your ...
Heard you this AM on Scott James. Although I was not able to see the half way area in 1988, I was able to be at the finish. Then in 1992, I was able to get to...
Please accept these spreadsheets as the final results for the Puppy Trot 8K and 5K held on 04/07/07 in Nashville. Please share these with people who may have...
Get Active South Georgia radio show on NewsTalk 105.9 FM WVGA is on Wednesday from 6 to 7 PM - brought to you by these great sponsors: Sponsors of the show...
I have just returned from Savannah where the GA and the SE Regional Master's Championships are being held this weekend. I ran the 10,000 meter track event on...
Congratulations, Todd!!! However, there is a dark side to this. Personally, it sucks that you are now in the 45 - 49 age group. Other than that, great going!...
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