New Day – Get Active South Georgia show is on Tuesdays! Join me!

New Number – call 229-896-4572 to get on the air

NEW STATION – Talk 92.1 FM – the home of the Scott James Show weekday mornings from 6 to 9 AM.

 

Topics for tonight include:

·        “That’s good for around here” and how that is a slap in the face to everyone in the area.

·        Event ideas – what do you think…

·        Headphones, iPods are not allowed in USATF events – as well as other items – what do you think about it?

·        Safety on the roads – my two recent situations. Who is right – the driver or me?

·        MickiK photos are up for St John Road Race events and Jingle Bell Classic events.

·        Articles on: Aerobic exercise is BEST Fitness Program, Exercise Reverses Aging in Human Skeletal Muscle!, Fitness In Young Adulthood Protects Heart Health In Middle Age, No Pain, No-Gain, No-Brain: Tips for New Exercisers, Aerobic Exercise Helps Maintain Muscle In Elderly, Study Suggests Benefits Of School-based Fitness Programs Fade After Summer,  Runners – Let Thirst be your Guide

·        Your calls, questions, comments…

 

Event Calendar:

Applications are available for each of these events – keep coming by the store to pick up more…

12/12/07            Running Cruise – February 2008 – put in deposit – South Georgia Travel – 229-226-6333

01/12/08            BRCA 5K                                                          Nashville

02/02/08            Nun Run 5K & 1 mile                                          Albany

02/09/08            VSU Hall of Fame Relay                                     VSU - 3 to 5 person teams

02/15 thru 02/18/08  Get Active Cruise – Bahamas and Co Co Cay           

03/08/08            Relay for Life 5K & 1 mile                                   Valdosta

03/15/08            Azalea Festival 5K                                             Valdosta

03/22/08            VHS Wildcat 5K and more                                  VHS

04/05/08            Puppy Trot 4 mile and 1 mile                               Nashville          

04/12/08            Victory for Victoria event                                     Valwood

04/19/08            HUMC Hope & Faith 5K                                      Hahira

07/04/08            Baytree 8K        on Friday!                                  Valdosta – 7:30 AM start

 

Race results from any event Get Active Finish Line is involved with is posted on the web at www.getactivevaldosta.com ,  www.runningintheusa.com  and Running Journal magazine and web site. Check out your results.

 

Check out the Get Active web site for more information – www.getactivevaldosta.com were there will be a link to Talk 92.1 FM were you can stream and web cam the show to your computer and also learn more about the sponsors of the show just after the first of the year.

 

Get Active South Georgia radio show on Talk 92.1 FM is on Tuesday from 6 to 7 PM – brought to you by these great sponsors:

 

Get Active – Running and more – 229-219-0010 – getactive.val@...    – www.getactivevaldosta.com      

Get in the Game – High School Sports Magazine – www.getinthegame.com

Ladies Workout Express – were working out is special for ladies.

Mink Chiropractic www.minkchiro.com

Mobile Veterinary Service – Dr. Jodi Harbin – 229-245-8387 – jodi@...           

 

Let our sponsors know that you heard their ad on our show and support these folks who support our active lifestyle!

 

If you or your company is interested in advertising opportunities on the show – contact Todd at Get Active – 229-219-0010 or email him at getactive.val@... . Thank you for considering this opportunity.

 

Web Streaming will soon be ON at Talk 92.1 FM. You will go to www.getactivevaldosta.com and click on the Talk 92.1 FM link, then click on the sponsored area to hear the program every Tuesday evening while at work or at home on the computer. Call in to let me know you are using the new media.  Spread the word to others so they may be able to listen in and experience the show!

 

 

Call in, [229-896-4572] and let us know what you are doing to either get active, stay active or how you are improving on your level of fitness. Call in results about yourself or your family – spread the word of the accomplishments!

 

98 people have already joined the group! Interested in being a part of the yahoo group for runners and walkers???

Go to www.getactivevaldosta.com and click on the link to the yahoo page and join for free!

Topics have included when to meet for a run, recovery drinks, training programs, marathons people are running and more. Have a forum to ask questions, seek running/walking partners, know what is going on…Use the icon below and get connected to other walkers, joggers, runners…people interested in finding out more…waiting on you to join too.

   or click below…

 

Join this group!

 

We want to remind people about:

• V-L Parks has Line Dancing, Clogging, Square Dancing, Ballroom Dancing and more – check them out!
• Mall Walkers, and what is available to people who need climate controlled surroundings
• Youth Soccer – Parks and Recreation, Boys and Girls Club and Academy teams in the area
• Youth Tennis – McKey Park and others – call 333-1868
• Adult Tennis – McKey Park and others – call 333-1868
• Weekly runs from Get Active – Running and more
• Weekly cycling rides in the area   www.azaleacitycyclists.com
• Safety Tips for runners/joggers/walkers and cyclists

 

Hope you will consider listening and even possibly be a part of the discussion at – 229-896-4572. If you care to pass the word along to your friends who are active, or are considering becoming active – your help is appreciated. Let me know email addresses of people who should receive this weekly.

 

Thanks for listening and look forward to hearing your question, comment or ideas

 

 

 

Thank you,

Todd & Alice Smoot

GET ACTIVE 

Running and more

GET ACTIVE SOUTH GEORGIA as heard on Talk 92.1 FM Tuesdays 6 to 7 PM

GET ACTIVE SOUTH GEORGIA  as read weekly in the Sunday VDT - look for us

www.getactivevaldosta.com

3200-C North Ashley Street

Valdosta, GA 31602

229-219-0010

229-219-0012 (F)

 

In the long run, one must have goals to succeed.

 

"To give anything less than your best, is to sacrifice the gift" Steve Prefontaine