a.. What: GHORBA Monthly meeting
b.. When: Monday, November 8 at 7pm.
c.. Where: Otto's BBQ on Memorial Drive
You won't want to miss this meeting, we have John Shelby (Owner and Cycling
Training Director) of TriVantage Fitness Loft coming to speak to our group.

Trivantage Fitness Loft is a Endurance and Multi-Sport Training Specialist
program that offers many advantages to cyclists, triathletes and fitness in
general. They have state of the art cycling programs (Computrainers) and endless
swimming tanks they utilize for training athletes in their prospective sport.
Very scientific and proven effective. John also trains the University of
Houston Cycling team. For more info on TriVantage check out their website
http://www.trivantage.us/

Everyone is welcome to attend!! For more information on GHORBA happenings go to
our website http://www.ghorba.org/homenews.htm

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