(See e-mail below)
--- Gerry Navarro <gerrynavarro@...> wrote:
To: David Ellis <awejudo@...>
Subject: Fwd: Work Out December 1, 2207 Saturday
Date: Mon, 26 Nov 2007 09:12:57 -0500
From: Gerry Navarro <gerrynavarro@...>
Hi David
Please remind everyone and my contact number 786-402-3627.
Thanks
Gerry
-----Original Message-----
From: Gerry Navarro <Gerrynavarro@...>
To: David Ellis <awejudo@...>
Sent: Mon, 12 Nov 2007 11:14 am
Subject: Work Out December 1, 2207 Saturday
Hi David, Please pass on.
We are going to host a work out on December 1, 2007 at Somerset Academy 20801
Johnson St. Pembroke Pines, FL.
All athletes cost is $5.00 each it includes lunch and 3 1/4 hours workout,
coaches participation free and lunch is free.
The schedule of the work out is :
10am-10:45am Warm Up
10:45am- 1pm Randori
1pm-1:15pm
1:15pm Lunch
Thanks
Gerry