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Subject: [Vital Point JKD ] weight /strength training has always been part of martial arts
Check it out old school karate guys lifting
http://www.youtube.com/watch?v=RU3SX2ZfTUA&feature=related
Might not be the weights you buy at sports authority but these guys are
lifting weights
Tom
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/vitalpointjkd2/
Check it out old school karate guys lifting
http://www.youtube.com/watch?v=RU3SX2ZfTUA&feature=related
Might not be the weights you buy at sports authority but these guys are
lifting weights
Tom
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/vitalpointjkd2/
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