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Martial Arts Ebooks Books DVDs and Videos New Submission 12-2-2007 Self-Defense and Fear Medley of Products and Information for Martial Artists and Non-Martial Artists
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----- Forwarded Message ----
From: SifuprSubject: [wckcg] Cross arm drill

Cross arm drill:
http://www.youtube.com/watch?v=XunEkaEFIls
Phil

Master Phillip Redmond
Traditional Wing Chun Kung Fu Academy

http://www.cheungswingchun.com

http://www.traditionalwingchun.com

http://www.wingchunkwoon.com

http://www.torontowingchun.com