Hey All, Here's one of the most useful training ideas I have ever used. If you're self-coached, you might want to try it. If you have a coach, talk it over...
Dear All, I cannot ride this Sat at 7:25 but I shall start later, at 11:00, returned by 13:00. Let me know if you are interested to join. Cheers, JP....
Dear all, Late notice -very late notice- for saturday March 7 MTB ride @ suzhou dong xishan! We have extra seats available in the van!! I was supposed to...
Dear All, Could you send the most beautiful CYCLING pictures you have or had as wallpaper of your PC. As said CYCLING, I do not need the topless picture of...
A reminder that the second round of the Shanghai cyclo cross series is on Sunday at 10:00 am at the Shanghai Import Export Zone in Pudong. Cyclo cross is one...
... Hi JP, Give me your email..I will send you the pics from Last year Tour de France..( mate of mine was there so have some great pics ) cheers Joseph( ever...
Yo mates, Have 3 items to let go: 1- One is a Northwave Aerlite(size 43)road cycling shoe( www.northwave.com for the clearer pics)..used a few times, even with...
Dear All, The race announcement for the first race of the 2009 summer season has been posted. The race is being sponsored by Shimano and will be held in the...
Dear Women Racers, The decision to not have separate categories for men & women was based on the fact that the 2008 women's category was not very successful:...
Dear all, As suggested by one of the core members, I added the history of the FHL winners in the database of the group. You can access by click "Database" at...
Any takers for early morning ride from Puxi? Best Regards, Pierre Geagea <http://www.aquanair.com/signature.jpg> Aqua & Air Cargo - Shanghai Tel: +86 21...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the FHLShanghaiCycling group. File :...
FHLShanghaiCycling@ya...
Mar 13, 2009 5:40 pm
4042
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the FHLShanghaiCycling group. File :...
FHLShanghaiCycling@ya...
Mar 13, 2009 5:41 pm
4043
Dear All, I just uploaded two files to the FHL site - a PPT file with the highlights of the 2009 season, and a Word document with more details. Going into the...
Hi guys! Since - as some of you know - I am leaving town for good on July 05 and we are unable to take Johnny-Boy with us I would like to use this platform to...
Thanks for all the participants for the inaugural Trek Shanghai Cyclo Cross series which concluded last Sunday. Special thank you for the volunteers and riders...
Does anyone have a good source for fixed gear framesets in Shanghai (horizontal dropouts, 120mm rear spacing...)? I just took out the front end of mine via a...
Check out my pics~Thank all the volunteers. I'm planing to orgnize a CX race in Jiangwan-northeastern Shanghai. Will let you guys know when the race course is...
We have that. www.chainssprockets.com Regards, Chain From: davidlloydpeterson Sent: Monday, March 16, 2009 10:37 AM To: FHLShanghaiCycling@yahoogroups.com ...
Dear All, Here are some news of your favourite Chinese Professional team! *Aganda:* ** *Riders list 2009* *Coming up: Giro del Capo in South Africa* *Great...
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