Tore - not sure if this will help you. I had one re-built in the States 2 years ago...my local shop that was pretty good couldn't do it...they sent it to...
Dear Li Genmu, Dear Xiao Hei, Dear entire team, A huge thanks to each of you. Your remarkable work is really appreciated. At each race, you are making possible...
Dear Mike, I think the relative unclear border between the A and B category is allowing to navigate where you feel better. An age split would be more rigid. ...
Dear Allen, I would vote for: - Taking the best results of n-1 or n-2 race to keep the yellow jersey accessible to more person later in the season. - Scoring...
Hello Ishmael, I mean to make the GC based on the best 8 results out of 10 for example. So if you miss one race or two you would still be in position to battle...
I'll be at the German Center tomorrow at 7:15. Should be great weather, around 19 degrees at the start of the ride and up to 24 degrees by the end. Small...
Guys have a good ride. As I broke ribs and shoulder just before the duathlon I can't join yet. Will be with u in spirit! Sent from my iPhone On 6 Nov 2009, at...
Dear Allen and all other FHL members who constantly make an effort to promote cycling in Shanghai, Thank you for reviving the German Center ride on the...
Hi, Guys: The winter is coming . Looking forward the classic winter training route . I personally checked with the A30 staff 3 weeks ago and OUR A30 will be...
I was on the A30 last Sunday on the way out to the Duathlon/di-shui and they had staff manning the booths and I think I just slipped by as they were absorbed...
THIRTY PEOPLE! We had a total of 30 people show up for the group ride this morning. We were able to ride the old route via the A30 and end up at the drink...
Thanks to Allen and the FHL guys, it appears the revival of the weekend ride has been a great success ! Todays turnout at the German Centre was awesome. 30 +...
Uh guys this is hard to read sitting home on the second week running with broken ribs and shoulder. I am so jealous. Hope I can join again soon. Jacob To:...
what is the minimum speed going to the airport? Warm Regards, G a d To: FHLShanghaiCycling@yahoogroups.com From: shanghaiyardleys@... Date: Sat, 7 Nov...
This Saturday's ride was fantastic. I did not get dropped . . . finally and I was able to post one of my fastest rides ever. I could not have done this...
Wow there is so much love in the Club again, it reminds me of the old days ;-) KP ________________________________ From: dedi <dediwilliamson@...> To:...
Gad, The average speed on the entire ride is in the low to mid thirties, slower at first and then rising to mid-thirties. With the wind a bit faster. And...
ok! That was fast.I need to do some more training to catch up with you.I can only do 26 kph average continous in an hour. sometimes going to 30.I should be...
Well done Allen! I was traveling this weekend -no bike- but I am looking forward for the next one! Cheers, JP. On Sat, Nov 7, 2009 at 4:43 PM, awlueth...
Allen So cooooooooool!! sounds nice !! Hope tailwind for FHL Cheers YAS frm Tianjin ________________________________ On Sat, Nov 7, 2009 at 4:43 PM, awlueth...
With a bunch of riders in the front giving you a draft, you will have no problem to keep up. It's much quicker to improve to ride with a slightly faster...
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