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#4132 From: Wallace <ciocc3k@...>
Date: Fri Nov 20, 2009 10:36 pm
Subject: Nearly Weekly Ride Reminder
ciocc3k
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Next week is Thanksgiving week.  I will not be in town for the Weekend Warm-up on Friday.  That means the ride is open for any route changes you may want to make.  I have not heard of any other changes to the weely schedule.
 
For tomorrow morning's 7:30 ride, weather.com forecasts 44 degrees and a 20% chance of rain at the start.  By 10:00, the temperature should be up to 50 with no increase in the chance of rain.  Dress appropriately. 
 
 
 

Come out and join us on one of our regularly scheduled group rides.  We have multiple skill levels, paces and many are "No Drop" rides. So if your looking for a friendly competitive group ride, come on out!

 

Weekly Scheduled Rides

 

Fridays @ noon – Weekend Warm-up, 15 miles, No Drop (Fresh Market in Dunwoody Village) (the usual ride leader will be out of town on the day after Thanksgiving)

Saturdays @ 6:25 – Tour De Kalb, 15 miles, Paced Commute, (Avondale Estates Clock Tower-to-Dunwoody High School) ( c_mottram@... )

Saturdays @ 7:30am – Saturday Group Ride, 36 miles with A & B groups (Dunwoody High School)

Sundays @ 8:00am – Chick-fil-A Ride, one of 2 routes (Brookhaven or Vinings) (Chick-fil-A on Mt Vernon near Abernathy)

Wednesdays @ 10:30 – Wednesday Morning Ride (Performance Bicycle Perimeter, 770-390-9761 or pbs068@... )

Wednesdays @ noon – Lunch Bunch 20 (Fresh Market in Dunwoody Village)

 

The Dark Side Scheduled Rides (send message to rides@... for info about these rides)

Tuesdays @ 5:30am - TT Laps (4) / 24 miles

Thursdays @ 5:30am - Hill Repeats (5), do Ball Mill in < 2:56 and get a prize

Saturdays @ 5:30am - Saturday Early Ride, 35 miles at strenuous pace

Sundays @ 5:30am - Sunday Early Ride, 36 miles at strenuous pace (mostly flat)

 

Other Rides and Events

 

11/26/2009 Thanksgiving Day Ride

01/01/2010 New Year’s Day Ride

 

 

 

"Dunwoody Cycling (DC) is purely a social club of cycling enthusiasts.   DC does not undertake to provide any advice or guidance regarding, or supervision of, any club activity or to ensure in any way the safety of any member.  Anyone choosing to take part in any club-related activity does so at his or her own risk." 

 

"DC does not endorse any opinions that may expressed by any of its members, particularly any such opinions that may be offered on the rides.  If you are easily offended, we recommend that you ride with a nicer group.   Seriously."   



#4131 From: "magnsen" <magnsen@...>
Date: Fri Nov 20, 2009 3:40 pm
Subject: Road bike, set up for sale
magnsen
Offline Offline
Send Email Send Email
 
Road Bike for sale - really it's a complete package especially for someone
getting into the sport- It isn't designated women's specific but I am female and
can tell you it would probably be great for someone 5'4-5'7 or so- it was set up
for commuting - touring (drivetrain) last year

Here's the breakdown-

Specialized Allez (originally a 2002 or 2003) double butted Alum Frame -
measures 49/50 (I'm 5'6" and it fits me well)
New Carbon Fork, New cassette (12/27) new chain, new touring crank
Was upgraded in 2005 to new black 105 shifters and brakes (9 speed)
Basic Wheels but they are true
Stainless bottle cages come with
Shimano Flight Deck computer comes with - I love this computer
Matching red under-the-saddle bag comes with
bright rear flasher on bag comes with
Road Bar-end flashers come with
entry level rechargeable niterider headlight comes with
Choice of Used Ritchey V4 Comp SPD-compatible pedals, or Look-compatible road
pedals with ti spindles come with
Bike was set up for commuting last year so I put an 18 deg stem on it - I have
other stems if buyer would prefer something different
just took pics last night - email me if you would like them

It's a complete bike and set up so it's $400 - that is non negotiable because
I'd rather keep it and trying to negotiate would be all the incentive I needed
to know I should keep it. It was my first road bike and I've always loved it,
but my evil HOA is making me keep all my bike stuff inside, off my covererd
deck, and something has to go. This bike has been ridden and enjoyed - about
5,000 miles before swapping shifters and brakes, then about 2,500 before
changing the crank, chain, cassette and fork last year. It has some scratches,
no dents, and bar phat gel under the bar tape. It's getting freshly tuned today
and as I said, the wheels are true and all is in good working order

#4130 From: "bboston88" <bboston88@...>
Date: Thu Nov 19, 2009 4:22 pm
Subject: Re: Hills
bboston88
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Send Email Send Email
 
Kennesaw Mountain if you can get away at lunch sometime during the week is a
good time :-)

--- In DunwoodyCycling@yahoogroups.com, Matthew Goldstein <mgoldstein4@...>
wrote:
>
> One pretty close to Dunwoody is the hill from the bottom of the Huntcliff
> Swimming pool and Equestrian center.  I think it is about a mile.  The first
> part is the steepest grade I have seen in North Atlanta.  Huntcliff also has
> some decent hills and rollers if you want do some laps.  Huntcliff is about
> a mile north of the Northridge exit on 400 on Roswell road on the left.
>
> On Wed, Nov 18, 2009 at 6:34 PM, anntrav <anntrav@...> wrote:
>
> >
> >
> >  In East Cobb, start at Wigley Road and climb up Sweat Mountain through
> > the Highland Pointe neighborhood.  Nasty.
> >
> >
> >
> > *From:* DunwoodyCycling@yahoogroups.com [mailto:
> > DunwoodyCycling@yahoogroups.com] *On Behalf Of *Bret Levy
> > *Sent:* Wednesday, November 18, 2009 4:12 PM
> > *To:* stephen walker
> > *Cc:* DunwoodyCycling@yahoogroups.com
> > *Subject:* Re: [DunwoodyCycling] Hills
> >
> >
> >
> >
> >
> >
> >
> >
> > If you are going east on Spalding from the fire station towards Ball Mill,
> > when you get to the bottom of the hill past that big field on the right
> > (where there are (or were) some soccer goals) there is a street with a sign
> > that says "private road".  Go up that hill!  It is about 1 mile long with
> > the last quarter being quite tough.  It dead ends into a cul-de-sac so you
> > just coast it out.
> >
> >
> >
> > The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty
> > damn tough.  You can do repeats there by starting at the bottom
> > (intersection of Cochise and East Paces) near Canoe restaurant (near where
> > Paces Ferry crosses the river), ride Cochise all the way until it intersects
> > AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.
> >  Rinse.  Repeat.
> >
> >
> >
> > have fun...
> >
> > ______________________________________
> > Bret Levy
> > (mobile) 404-862-7887
> > (tel)    678-990-5460
> > (fax)    678-990-5461
> > (email)  bret@...
> >
> > I can't understand why people are frightened
> > by new ideas.  I'm frightened of old ones.
> >       -- John Cage
> >
> >
> >
> > On Nov 18, 2009, at 10:33 AM, stephen walker wrote:
> >
> >
> >
> >
> >
> > What do we have in the order of mountianus (sp) hills here in Dunwoody?
> > Anything longer / steeper than ball mill?
> >
> > Doing beast of the east 70.3 in the spring and need some serious hill
> > training.
> >
> > Steve
> >
> >
> >
> >
> >
> >
> >
> >
>

#4129 From: "Schroeder, Larry" <ls7018@...>
Date: Thu Nov 19, 2009 2:11 pm
Subject: RE: Hills
ls7018@...
Send Email Send Email
 

I’ll second Bret’s comments re Mountain Park.  I did interval training in Mountain Park to prep for 6 Gap.  Go up West Lake, down Mountain Park & across Lakeside to return to West Lake.

 

Larry Schroeder
AT&T
675 West Peachtree Street, NW
Atlanta, GA 30375
Office 404-927-3777

From: DunwoodyCycling@yahoogroups.com [mailto:DunwoodyCycling@yahoogroups.com] On Behalf Of Bret Levy
Sent: Wednesday, November 18, 2009 7:53 PM
To: DunwoodyCycling@yahoogroups.com
Subject: Re: [DunwoodyCycling] Hills

 

 

 

Oh yeah, there is also Mt Park in Roswell.  It's a hogpen-like hill (shorter of course).  Harder than Cochise.

 

Bret

 

______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

 

On Nov 18, 2009, at 6:34 PM, anntrav wrote:



 

In East Cobb, start at Wigley Road and climb up Sweat Mountain through the Highland Pointe neighborhood.  Nasty.

 

From: DunwoodyCycling@yahoogroups.com [mailto:DunwoodyCycling@yahoogroups.com] On Behalf Of Bret Levy
Sent: Wednesday, November 18, 2009 4:12 PM
To: stephen walker
Cc: DunwoodyCycling@yahoogroups.com
Subject: Re: [DunwoodyCycling] Hills

 





 

If you are going east on Spalding from the fire station towards Ball Mill, when you get to the bottom of the hill past that big field on the right (where there are (or were) some soccer goals) there is a street with a sign that says "private road".  Go up that hill!  It is about 1 mile long with the last quarter being quite tough.  It dead ends into a cul-de-sac so you just coast it out.

 

The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty damn tough.  You can do repeats there by starting at the bottom (intersection of Cochise and East Paces) near Canoe restaurant (near where Paces Ferry crosses the river), ride Cochise all the way until it intersects AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.  Rinse.  Repeat.

 

have fun...

______________________________________
Bret Levy
(mobile! ) 404-862! -7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

 

On Nov 18, 2009, at 10:33 AM, stephen walker wrote:






What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve


 





 

 

*****

The information transmitted is intended only for the person or entity to which it is addressed and may contain confidential, proprietary, and/or privileged material. Any review, retransmission, dissemination or other use of, or taking of any action in reliance upon this information by persons or entities other than the intended recipient is prohibited. If you received this in error, please contact the sender and delete the material from all computers. GA623


#4128 From: "Eddie O'Dea" <ed@...>
Date: Thu Nov 19, 2009 1:16 pm
Subject: Swap Meet @ AVX this Sunday to Benefit local charities and the Sopo Co-Op
eddieodea
Offline Offline
Send Email Send Email
 
Atlanta Velo Exchange is proud to partner with Camp Twin Lakes, Team Drummond and Sopo Bicycle Co-Op to present the 1st annual Wheel and Deal swap meet.  AVX will have deep discounts on incredible gear – wheels, frames, components and apparel. In true swap meet spirit, bring your surplus bike gear to trade up for new stuff or to donate to Sopo Bikes.  A portion of sales from the event will go to benefit Camp Twin Lakes, an amazing place for children with disabilities.  Your friends on Team Drummond will be on hand to swap stories from this year’s MS 150 ride and recruit new riders for the fight against multiple sclerosis.

This event is free and open to the public.

The grill will be smoking and the Sweetwater will be flowing!!!

Sunday, November 22nd, 2009 11am to 4pm
AVX Bikes 1963 Howell Mill Rd Atlanta, GA 30318


--
Topeak-Ergon Racing Team
http://topeak-ergon.com
http://55ninePerformance.com
http://eddieodea.com

#4127 From: Bob Tucker <bob.tucker@...>
Date: Thu Nov 19, 2009 1:10 pm
Subject: Re: Hills
thebobtucker
Offline Offline
Send Email Send Email
 
There is a climb that I hit on my way to work everyday.  Not sure how it compares against the others here.

Coming out of Cochran Shoals near 285, turn left, cross the bridge, pass the other park parking then the next left (on the right is 285) is the entrance into RiverEdge Parkway NW.  Very nice climb there.  Go all the way to the end, turn right, then right again and then back down to the entrance again and then do it all over.

If you want to find it on google maps or yahoo, look for
2100 RiverEdge Pkwy, 30328.

Happy climbing

On Wed, Nov 18, 2009 at 4:11 PM, Bret Levy <bret@...> wrote:
 


If you are going east on Spalding from the fire station towards Ball Mill, when you get to the bottom of the hill past that big field on the right (where there are (or were) some soccer goals) there is a street with a sign that says "private road".  Go up that hill!  It is about 1 mile long with the last quarter being quite tough.  It dead ends into a cul-de-sac so you just coast it out.

The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty damn tough.  You can do repeats there by starting at the bottom (intersection of Cochise and East Paces) near Canoe restaurant (near where Paces Ferry crosses the river), ride Cochise all the way until it intersects AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.  Rinse.  Repeat.

have fun...
______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

On Nov 18, 2009, at 10:33 AM, stephen walker wrote:



What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve






--
-B-

There is nothing wrong with veggies... It's what food eats



#4126 From: Matthew Goldstein <mgoldstein4@...>
Date: Thu Nov 19, 2009 1:33 am
Subject: Re: Hills
goldsteinmatt
Offline Offline
Send Email Send Email
 
One pretty close to Dunwoody is the hill from the bottom of the Huntcliff Swimming pool and Equestrian center.  I think it is about a mile.  The first part is the steepest grade I have seen in North Atlanta.  Huntcliff also has some decent hills and rollers if you want do some laps.  Huntcliff is about a mile north of the Northridge exit on 400 on Roswell road on the left.

On Wed, Nov 18, 2009 at 6:34 PM, anntrav <anntrav@...> wrote:
 

In East Cobb, start at Wigley Road and climb up Sweat Mountain through the Highland Pointe neighborhood.  Nasty.

 

From: DunwoodyCycling@yahoogroups.com [mailto:DunwoodyCycling@yahoogroups.com] On Behalf Of Bret Levy
Sent: Wednesday, November 18, 2009 4:12 PM
To: stephen walker
Cc: DunwoodyCycling@yahoogroups.com
Subject: Re: [DunwoodyCycling] Hills

 




 

If you are going east on Spalding from the fire station towards Ball Mill, when you get to the bottom of the hill past that big field on the right (where there are (or were) some soccer goals) there is a street with a sign that says "private road".  Go up that hill!  It is about 1 mile long with the last quarter being quite tough.  It dead ends into a cul-de-sac so you just coast it out.

 

The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty damn tough.  You can do repeats there by starting at the bottom (intersection of Cochise and East Paces) near Canoe restaurant (near where Paces Ferry crosses the river), ride Cochise all the way until it intersects AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.  Rinse.  Repeat.

 

have fun...

______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

 

On Nov 18, 2009, at 10:33 AM, stephen walker wrote:





What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve

 






#4125 From: Bret Levy <bret@...>
Date: Thu Nov 19, 2009 12:52 am
Subject: Re: Hills
bretlevy
Offline Offline
Send Email Send Email
 

Oh yeah, there is also Mt Park in Roswell.  It's a hogpen-like hill (shorter of course).  Harder than Cochise.

Bret

______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

On Nov 18, 2009, at 6:34 PM, anntrav wrote:



In East Cobb, start at Wigley Road and climb up Sweat Mountain through the Highland Pointe neighborhood.  Nasty.
 
From: DunwoodyCycling@yahoogroups.com [mailto:DunwoodyCycling@yahoogroups.com] On Behalf Of Bret Levy
Sent: Wednesday, November 18, 2009 4:12 PM
To: stephen walker
Cc: DunwoodyCycling@yahoogroups.com
Subject: Re: [DunwoodyCycling] Hills
 



 
If you are going east on Spalding from the fire station towards Ball Mill, when you get to the bottom of the hill past that big field on the right (where there are (or were) some soccer goals) there is a street with a sign that says "private road".  Go up that hill!  It is about 1 mile long with the last quarter being quite tough.  It dead ends into a cul-de-sac so you just coast it out.
 
The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty damn tough.  You can do repeats there by starting at the bottom (intersection of Cochise and East Paces) near Canoe restaurant (near where Paces Ferry crosses the river), ride Cochise all the way until it intersects AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.  Rinse.  Repeat.
 
have fun...
______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage
 
On Nov 18, 2009, at 10:33 AM, stephen walker wrote:




What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve

 







#4124 From: "anntrav" <anntrav@...>
Date: Wed Nov 18, 2009 11:34 pm
Subject: RE: Hills
reid_travis
Offline Offline
Send Email Send Email
 

In East Cobb, start at Wigley Road and climb up Sweat Mountain through the Highland Pointe neighborhood.  Nasty.

 

From: DunwoodyCycling@yahoogroups.com [mailto:DunwoodyCycling@yahoogroups.com] On Behalf Of Bret Levy
Sent: Wednesday, November 18, 2009 4:12 PM
To: stephen walker
Cc: DunwoodyCycling@yahoogroups.com
Subject: Re: [DunwoodyCycling] Hills

 




 

If you are going east on Spalding from the fire station towards Ball Mill, when you get to the bottom of the hill past that big field on the right (where there are (or were) some soccer goals) there is a street with a sign that says "private road".  Go up that hill!  It is about 1 mile long with the last quarter being quite tough.  It dead ends into a cul-de-sac so you just coast it out.

 

The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty damn tough.  You can do repeats there by starting at the bottom (intersection of Cochise and East Paces) near Canoe restaurant (near where Paces Ferry crosses the river), ride Cochise all the way until it intersects AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.  Rinse.  Repeat.

 

have fun...

______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

 

On Nov 18, 2009, at 10:33 AM, stephen walker wrote:





What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve

 





#4123 From: Bret Levy <bret@...>
Date: Wed Nov 18, 2009 9:11 pm
Subject: Re: Hills
bretlevy
Offline Offline
Send Email Send Email
 

If you are going east on Spalding from the fire station towards Ball Mill, when you get to the bottom of the hill past that big field on the right (where there are (or were) some soccer goals) there is a street with a sign that says "private road".  Go up that hill!  It is about 1 mile long with the last quarter being quite tough.  It dead ends into a cul-de-sac so you just coast it out.

The other "fun" hill is Cochise (sp?).  It is over in Vinings and is pretty damn tough.  You can do repeats there by starting at the bottom (intersection of Cochise and East Paces) near Canoe restaurant (near where Paces Ferry crosses the river), ride Cochise all the way until it intersects AGAIN with Paces Ferry.  Turn left and ride down the hill to Cochise again.  Rinse.  Repeat.

have fun...
______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

On Nov 18, 2009, at 10:33 AM, stephen walker wrote:



What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve




#4122 From: "Heather Trainor" <heather@...>
Date: Wed Nov 18, 2009 10:28 pm
Subject: FW: Looking for a bike...
htraino
Offline Offline
Send Email Send Email
 

 

 

From: Carmen Brahim [mailto:carmen.brahim@...]
Sent: Wednesday, November 18, 2009 3:33 PM
To: 'Kelly Tripp'; 'LTF Alpharetta Cycling Club'
Subject: Looking for a bike...

 

Hello all, 

I have two friends in need of road bikes; she is 5’6 and he is 6’3.  Please let me know if you know of anyone who might be selling one and feel free to forward this email to anybody who might be interested.

Thanks,

Carmen.

carmen.brahim@...

 

 

 


#4121 From: Wallace <ciocc3k@...>
Date: Wed Nov 18, 2009 9:28 pm
Subject: Fw: Thanksgiving morning ride
ciocc3k
Offline Offline
Send Email Send Email
 
Date: Wed, 18 Nov 2009 05:19:43 -0800
From: Dennis McClintock
Subject: Thanksgiving morning ride
To: Wallace McRoy
Wallace,

Can you post this to the Dunwoody group?  I've tried to enter it as a ride on the SBL site but it apparently needs to be reviewed/approved by someone before it shows up.

Jack Hondred put together a great route last year that we will follow again this year.  The ride is on Thanksgiving morning starting at 9:00AM. The start location is behind the Brookhaven Marta station at the intersection of Apple Valley Road and Fernwood Circle NE. 

This is a nice 22 mile route with a few climbs.  Plenty of time to do the ride and get back home for lunch. 

Here is a map of the route: 


Regards,
Dennis McClintock
678-429-0125 (cell)



Windows 7: It works the way you want. Learn more.


#4120 From: "Randy Bailey" <randy.bailey@...>
Date: Wed Nov 18, 2009 7:10 pm
Subject: Re: Hills
randy.bailey@...
Send Email Send Email
 
My favorite that is fairly close by (Johns Creek) is what my group refers to as Aberdeen.  It is Laurel Springs Parkway eastbound between Peachtree Parkway and Old Atlanta Rd.  The climb is about 1/2 at between 13 and 17%.  It's great for hill repeats.
 
----- Original Message -----
Sent: Wednesday, November 18, 2009 10:33 AM
Subject: [DunwoodyCycling] Hills

 

What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve


#4119 From: "Lewis Maygru, Esq." <lewismaygru@...>
Date: Wed Nov 18, 2009 6:17 pm
Subject: Re: Hills
nietzsche66
Offline Offline
Send Email Send Email
 
Bret, what's that monster you took me up off of Spalding? And there's always Cochese (sp?). ALG
----- Original Message -----
Sent: Wednesday, November 18, 2009 10:33 AM
Subject: [DunwoodyCycling] Hills

What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve

#4118 From: Andrew Fuqua <afuqua@...>
Date: Wed Nov 18, 2009 4:09 pm
Subject: RE: Hills
afuqua_egroups
Online Now Online Now
Send Email Send Email
 
Off of Mt Vernon in Sandy Springs west of Roswell road, inside 285, clockwise, take:  
- Mt Vernon Pky (then Crest Valley over to...)
- Jett Forrest Trail (dead end, turn around, Crest Valley over to...)
- Northside Drive (then Powers Ferry over to...)
- Dupree
 
Repeat.
 


From: DunwoodyCycling@yahoogroups.com [mailto:DunwoodyCycling@yahoogroups.com] On Behalf Of stephen walker
Sent: Wednesday, November 18, 2009 10:34 AM
To: DunwoodyCycling@yahoogroups.com
Subject: [DunwoodyCycling] Hills

What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve

#4117 From: stephen walker <swalke2@...>
Date: Wed Nov 18, 2009 3:33 pm
Subject: Hills
itrithere4iam
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What do we have in the order of mountianus (sp) hills here in Dunwoody?   Anything longer / steeper than ball mill?

Doing beast of the east 70.3 in the spring and need some serious hill training.

Steve

#4116 From: hanaa nessim <hanaa_nessim@...>
Date: Tue Nov 17, 2009 10:42 pm
Subject: RE: new weekly night group ride
nessim_hanaa
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I for one have never done a ride in the dark, if I decide to try it there is no better way than to start with coach Robert.

Hanaa Nessim






To: DunwoodyCycling@yahoogroups.com; robert@...
From: lewismaygru@...
Date: Tue, 17 Nov 2009 15:32:45 -0500
Subject: Re: [DunwoodyCycling] new weekly night group ride

 

Wouldn't exactly call that a "night" ride. Would love it if it started around 8pm or so. Speaking of...Mike Smith and I have done a few genuine night rides in Dunwoody recently, so there are still some of us interested in doing that. So by all means, speak up if there are others.
 
Auden
----- Original Message -----
Sent: Tuesday, November 17, 2009 2:16 PM
Subject: [DunwoodyCycling] new weekly night group ride
Starting Dec 3rd @ 6:30, a new weekly night group ride starts at St. Mtn Park.  Distance approximately 25 miles and is a no-drop ride.  Helmets, headlights and taillights are required.  If you ever thought about riding in the dark, this is the place and time to start.  This weekly ride will be led byMyCycleCoach.com's Robert Wilhite so you can expect a very organized ride.
All details in my Blog on my website (click here) for specific meeting points.  Hope to see lots of DC riders.

See ya on the road...(in the dark)

Robert Wilhite, Certified USA Cycling Coach
Member:  USA Cycling Coaches Association
                  SBL, President 2008



Windows 7: I wanted simpler, now it's simpler. I'm a rock star.

#4115 From: "Lewis Maygru, Esq." <lewismaygru@...>
Date: Tue Nov 17, 2009 8:32 pm
Subject: Re: new weekly night group ride
nietzsche66
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Wouldn't exactly call that a "night" ride. Would love it if it started around 8pm or so. Speaking of...Mike Smith and I have done a few genuine night rides in Dunwoody recently, so there are still some of us interested in doing that. So by all means, speak up if there are others.
 
Auden
----- Original Message -----
Sent: Tuesday, November 17, 2009 2:16 PM
Subject: [DunwoodyCycling] new weekly night group ride
Starting Dec 3rd @ 6:30, a new weekly night group ride starts at St. Mtn Park.  Distance approximately 25 miles and is a no-drop ride.  Helmets, headlights and taillights are required.  If you ever thought about riding in the dark, this is the place and time to start.  This weekly ride will be led byMyCycleCoach.com's Robert Wilhite so you can expect a very organized ride.
All details in my Blog on my website (click here) for specific meeting points.  Hope to see lots of DC riders.

See ya on the road...(in the dark)

Robert Wilhite, Certified USA Cycling Coach
Member:  USA Cycling Coaches Association
                  SBL, President 2008

#4114 From: MyCycleCoach.com <robert@...>
Date: Tue Nov 17, 2009 7:16 pm
Subject: new weekly night group ride
mycyclecoach
Offline Offline
Send Email Send Email
 
Starting Dec 3rd @ 6:30, a new weekly night group ride starts at St. Mtn Park.  Distance approximately 25 miles and is a no-drop ride.  Helmets, headlights and taillights are required.  If you ever thought about riding in the dark, this is the place and time to start.  This weekly ride will be led byMyCycleCoach.com's Robert Wilhite so you can expect a very organized ride.

All details in my Blog on my website (click here) for specific meeting points.  Hope to see lots of DC riders.

See ya on the road...(in the dark)

Robert Wilhite, Certified USA Cycling Coach
Member:  USA Cycling Coaches Association
                  SBL, President 2008
(770) 634-4451


















#4113 From: "martin@..." <martin@...>
Date: Mon Nov 16, 2009 3:06 pm
Subject: [Fwd: new website]
slowcpa
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http://cyclingpowerdata.com/



-------- Original Message --------

Martin, I wanted to let you know about a new website one of the guys I ride with has started. cyclingpowerdata.com. It is a site where riders may upload their power data and compare to others. right now it only supports data from powertap and polar. Its all in good fun. Like every group ther are "techies" who are in to this stuff. I am one. can you share this with Dunwoody Cycling or email with more question or i will have the website designer call you. His name is Doug Mathews, douglasmathews@....
Mark "The Shark" Hutson

#4112 From: Bret Levy <bret@...>
Date: Mon Nov 16, 2009 2:25 am
Subject: Fwd: All Helmets on Sale - Featuring Bell & Giro Closeouts
bretlevy
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Martin, PLEASE check out these specials!!!!!!

______________________________________
Bret Levy
(mobile) 404-862-7887
(tel)    678-990-5460
(fax)    678-990-5461
(email)  bret@...

I can't understand why people are frightened
by new ideas.  I'm frightened of old ones.
      -- John Cage

Begin forwarded message:

From: Bike Nashbar <bikenashbar@...>
Date: November 15, 2009 8:02:25 AM EST
To: Bret Levy <bret@...>
Subject: All Helmets on Sale - Featuring Bell & Giro Closeouts

Save Up to 63% Off: Bell and Giro Closeouts View Items Now
View this email online.
All Helmets on Sale Up to 63% Off: Bell and Giro Closeouts
Ascent Nomad Sport Helmet Louis Garneau Exo-Nerve Helmet Louis Garneau Titan Carbon Helment Giro Atmos Road Helmet Team Discovery Colors Bell Faction BMX-Skate Helmet Giro Skyla Womens Sport Helmet Tires, Tubes & Wheels on Sale Lights on Sale Save on Shoes Cold Weather Clothing
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#4111 From: "Joe Seconder" <jseconder@...>
Date: Sun Nov 15, 2009 6:53 pm
Subject: Support Dunwoody Bike-Friendly Action Plan/Resolution
jseconder
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Send Email Send Email
 

Tomorrow night, Monday 11/15 at 7 pm at City Hall the Dunwoody City Council will receive the first reading of a proposed Resolution /Action Plan to become a bike-friendly community. This was submitted by the Bike Taskforce about a month ago.

 

http://jkheneghan.com/city/meetings/2009/Nov/11162009_Action%20Plan%20for%20Bicycle%20Friendly%20Community.pdf

 

Can you please attend the meeting to voice your support? You could also introduce yourself to the new Director of Public Works, Michael Smith (don’t yet know the history of Richard Meehan’s departure).

 

Unfortunately, I will be travelling out of town and will be unable to make the council meeting tomorrow. Please help our group efforts and carry the torch!!

 

Thanks and have a great upcoming week!!

 

Joe Seconder

jseconder@...

Home Office: 678/620-3570

Mobile: 404/545-3711

 


#4110 From: Valleeo@...
Date: Sat Nov 14, 2009 1:53 am
Subject: Re: surprising article / fri pre lunch bunch 15
Valleeo@...
Send Email Send Email
 
A few guys(kurt ,adam,  maybe rob) are riding from the river tomorrow at 130 pm (where the sat 730 am ride takes a break), they are going to do the roswell route if any one is interested in a 25 mile loop.


-----Original Message-----
From: rohayon1@...
To: Martin Dunwoody <martin@...>; DunwoodyCycling@yahoogroups.com
Sent: Fri, Nov 13, 2009 8:03 am
Subject: Re: [DunwoodyCycling] surprising article / fri pre lunch bunch 15

 
A few of us will be at the fresh market at 11 today. To do an extra 15.
Sent via BlackBerry from T-Mobile

From: martin <martin@balgacpa.com>
Date: Tue, 10 Nov 2009 14:22:22 -0500
To: DunwoodyCycling<DunwoodyCycling@yahoogroups.com>
Subject: [DunwoodyCycling] surprising article / fri pre lunch bunch 15

 
http://gothamist.com/2009/05/19/study_cyclists_ignore_traffic_laws.php


--------------------
Fri - 11am fresh market easy 15 before friday lunch bunch



be

#4109 From: hanaa nessim <hanaa_nessim@...>
Date: Fri Nov 13, 2009 3:31 pm
Subject: RE: more wasted bandwidth
nessim_hanaa
Offline Offline
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I love it but the only problem is by the time i would have done a load the clothes i am in will need washing.

Hanaa Nessim






To: DunwoodyCycling@yahoogroups.com
From: cook.jonathan.m@...
Date: Fri, 13 Nov 2009 09:58:35 -0500
Subject: Re: [DunwoodyCycling] more wasted bandwidth

 
LOL. "for the ladies"  Love it. 


On Fri, Nov 13, 2009 at 9:56 AM, martin@balgacpa.com <martin@balgacpa.com> wrote:



--
Jonathan Cook
+1 404-217-2586



Find the right PC with Windows 7 and Windows Live. Learn more.

#4108 From: Jonathan Cook <cook.jonathan.m@...>
Date: Fri Nov 13, 2009 2:58 pm
Subject: Re: more wasted bandwidth
cook.jonathan.m@...
Send Email Send Email
 
LOL. "for the ladies"  Love it. 

On Fri, Nov 13, 2009 at 9:56 AM, martin@... <martin@...> wrote:



--
Jonathan Cook
+1 404-217-2586

#4107 From: "martin@..." <martin@...>
Date: Fri Nov 13, 2009 2:56 pm
Subject: more wasted bandwidth
slowcpa
Offline Offline
Send Email Send Email
 
#4106 From: rohayon1@...
Date: Fri Nov 13, 2009 1:03 pm
Subject: Re: surprising article / fri pre lunch bunch 15
rohayon1@...
Send Email Send Email
 
A few of us will be at the fresh market at 11 today. To do an extra 15.

Sent via BlackBerry from T-Mobile


From: martin <martin@...>
Date: Tue, 10 Nov 2009 14:22:22 -0500
To: DunwoodyCycling<DunwoodyCycling@yahoogroups.com>
Subject: [DunwoodyCycling] surprising article / fri pre lunch bunch 15

 

http://gothamist.com/2009/05/19/study_cyclists_ignore_traffic_laws.php


--------------------
Fri - 11am fresh market easy 15 before friday lunch bunch



be


#4105 From: "djbcolasc" <browndj64@...>
Date: Fri Nov 13, 2009 4:57 am
Subject: Georgia Cross Series
djbcolasc
Offline Offline
Send Email Send Email
 
Anyone from the DC group doing the Georgia Cross Series race in Dallas, Paulding
County this Sunday?

#4104 From: Joe Seconder <jseconder@...>
Date: Thu Nov 12, 2009 6:15 pm
Subject: Fw: Only one day left to demand safer streets
jseconder
Offline Offline
Send Email Send Email
 
Please consider signing the on-line petition.

Thanks,
 

Joe Seconder


----- Forwarded Message ----
From: "Ilana Preuss, Transportation for America" <info@...>
To: jseconder@...
Sent: Thu, November 12, 2009 12:58:12 PM
Subject: Only one day left to demand safer streets

Joseph,

Since I wrote you Monday, we have some exciting news to share: My team has just scheduled a meeting with U.S. Transportation Secretary Ray LaHood to discuss pedestrian safety.

It's a great chance to get the administration on board with addressing a glaring problem with our streets. Each month, on average, more than 400 pedestrians are killed in America - that's roughly the equivalent of a jumbo jet crashing every single month!

We need our meeting with Secretary LaHood to make a big impression - so we're going to deliver our "Demand Safer Streets!" petition to him in person during the meeting.

Please add your name before MIDNIGHT tomorrow so we can deliver your signature on Monday along with thousands of others we've already collected from people across the country.

- Ilana

Transportation For America Logo
    

Dear Joseph,

Poorly designed roads like the one below are at the heart of pedestrian deaths.

Ask the Obama administration to get behind Complete Streets!

More than 76,000 Americans have been killed while crossing or walking along a street in their community in the last 15 years.

Today, our new report shows many of these "accidents" have one thing in common: They happened on roadways that were "Dangerous by Design" - engineered for speeding traffic and little or no provision made for people on foot, in wheelchairs, or on a bicycle.

The good news is that we can fight the problem at the root with strong leadership and more resources from the White House for "Complete Streets" - streets designed with all road users in mind.

Ask U.S. Transportation Secretary Ray LaHood to make safer streets a priority!

One-third of Americans either can't drive or choose not to. Yet, most communities around the country are laced with roads that are inhospitable, at best, to people traveling by foot. Children, older Americans, and minorities are especially at risk.

In the 52 largest metro areas annual spending of federal funds on bicycle and pedestrian projects averaged just $1.39 per person!

Nationwide, less than 1.5 percent of funds authorized under the current federal transportation law have been spent on projects to improve the safety of walking and bicycling. It's a ridiculously low figure when you consider that pedestrians comprise 11.8 percent of all traffic deaths and trips made on foot account for almost 9 percent of total trips.

We need a new approach to safety - one that makes sure that all transportation projects take into account the needs of everyone traveling on the roads, not just motorists. In Congress, the Complete Streets Act of 2009 would do just that, and similar policies are being adopted in states and cities across the country.

Transportation Secretary Ray LaHood has already proven his strong interest in safety with a distracted driving initiative and his creation of a new Safety Council. Because the Department of Transportation holds the purse strings, if Secretary LaHood adds Complete Streets to his list of safety priorities, we can ensure that every road project takes into account the need for safe travel by everyone - including vulnerable pedestrians.

Ask the Obama Administration to take up the call for safer streets!

Changing the status quo is never easy, but with your help we can make our streets safe and accessible for everyone. Thank you for your continued support!

Sincerely,

Ilana Preuss
National Outreach Director
Transportation for America

    

You're receiving this newsletter because the email address jseconder@... is signed up with Transportation for America. Unsubscribe here.


#4103 From: "Joe Seconder" <jseconder@...>
Date: Thu Nov 12, 2009 1:13 am
Subject: FW: Cycling class this Saturday
jseconder
Offline Offline
Send Email Send Email
 

FYI…

 

Joe

 

From: Perimeter Transportation Coalition [mailto:info@...]
Sent: Wednesday, November 11, 2009 3:34 PM
To: jseconder@...
Subject: Cycling class this Saturday

 

To view this email as a web page, go here.

 

Confident City Cycling Logo

There's still time to register!  Saturday, November 14, 2009
11:00 AM until about 4:00 PM
Perimeter REI - 1165 Perimeter Center West
View map 

Join this terrific class hosted by Atlanta Bicycle Coalition and learn:

  • How to be visible and predictableCH2M Hill Cyclists at Energizer Station 5.09
  • What to check on your bike before riding
  • Proper lane positioning and signaling
  • Intersection safety
  • Laws affecting bicycles
  • Emergency stops and maneuvers
  • Gear
  • And more!

For those interested in bicycle commuting, recreational cycling, running errands by bike, or trail riding. Suitable for all levels of experience; not recommended for children under age 14. Instructor Jim Sandlin is certified by the League of American Bicyclists.

The price is just $10 if you live or work in Perimeter-- a $50 value! Laid off recently? Attend for free, courtesy of ABC. 

Participants will receive a "prize pack" with a 15% off REI coupon, power gel, BPA-free water bottle, granola bar, carabiner, notepad and pen, and info on the bicycle rewards program for Perimeter commuters, courtesy of REI and the PTC.

Bring your bike, helmet, water and lunch. Class includes parking lot drills and a short, guided ride around the Perimeter (30-45 minutes).

Email bikeclass@... or call ABC at 404-881-1112 to register.

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