All of the hype and promises associated with "Muscle Building" going around in
the media these days is enough to confuse anyone looking for a reliable program
to achieve this. It seems that every man and his dog has some sort of program,
product, system or regime to address this matter, so this article isn't aimed at
boring you with more of that. The bare truth is if you don't work for something,
you don't succeed. It's as simple as that. Does the clich' "No Pain, No Gain"
ring a bell?
Well, that's the bottom line. Many promises and attempts are made in the
marketing of "Muscle Building Programs/Products" promising to shortcut this
process, most of which is purely sales talk. In saying that, one has to also
admit that the process can be fine tuned to optimize results and there are also
many trainers and experts who have to be commended for doing a great job in
achieving this.
However, the single most crucial ingredient, often conveniently not mentioned in
the marketing process, required to be present in any "Muscle Building Program"
can not be given or sold to you..."Discipline". Without "Self Discipline" you
can have the best program available to you and still fail hopelessly. Discipline
is "THE THING" that actually motivates and drives you to do "THE THINGS"
required to build muscle.
So before you go ahead and join any "Muscle Building Program", first examine
yourself with regard to "Self Discipline". Be sure to have a solid foundation of
discipline in place prior to joining any program. This way you will be sure to
get the best bang for your buck. It is certain for you to succeed with most
programs once you have mastered the art of exercising sound discipline.

http://groups.yahoo.com/group/musclebd/