++++++++++
This week's run is at Lair o' the Bear. The early group meets at 5:30pm; the
main group starts at 6:15pm. Meet at the parking lot.

Directions: The following is a link to a map and directions to Lair o' the Bear.
http://maps.google.com/maps/ms?msid=215661891787028122141.0004ba967858b74e1400d&\
msa=0

Run notes: If you are not familiar with the trails, please review the map in
advance. Link to map at
http://dtr.runuphillracing.com/Maps/Lair-o-the-Bear.html.

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first few minutes. After that, we spread out and
naturally form smaller sub-groups and run different routes. The different routes
are designed so that runners of different abilities can start and finish at
about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:
5: sub-40 10km (road race time, not the pace run at DTR runs)
4: low-mid 40s 10km
3: high 40s to mid 50s 10km
2: mid 50s to low 60s 10km
1: mid 60s+

We ask experienced runners to wait at key intersections to help guide newer
runners.

Bring warm and dry clothing for after the run. Even in the summer, it cools off
quickly in the canyons when the sun goes down.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in Idledale (Lair): http://tinyurl.com/cj9cfo
Moon phase: http://www.almanac.com/moon/calendar/CO/Denver/
Moon rise/set: http://www.almanac.com/moon/rise/CO/Denver/
Sunrise/set - http://www.timeanddate.com/worldclock/astronomy.html?n=75

Meet at the little parking lot near the Buffalo overlook and head to the trails.

This week's run is at White Ranch, lower lot. The early group meets at 5:30pm;
the main group starts at 6:15pm. We will meet at the trailhead off Pine Ridge
Road in Golden. Take route 93 north from Golden past the Golden Gate Canyon
turnoff. Don't turn at Golden Gate Canyon, even though there are signs for White
Ranch there. Continue about 1.5 miles further to 56th. There are more White
Ranch signs there. Turn left for 1 mile on Pine Ridge Road, then right into the
lot.
Directions from intersection of 6, 93 and 58 in Golden:
http://maps.google.com/maps?saddr=CO-93+N&daddr=39.7907041,-105.230555+to:Unknow\
n+road&hl=en&ll=39.776748,-105.240955&spn=0.10739,0.154324&sll=39.776814,-105.24\
1041&sspn=0.053695,0.077162&geocode=FdabXgIdgji6-Q%3BFXAoXwIdJU-6-SmRXYLJBZBrhzG\
aHCul9__Sig%3BFXhIXwIdNwm6-Q&t=m&mra=dpe&mrsp=1&sz=14&via=1&z=13

Run notes: The following is a link to a map of the trails with routes of
different lengths outlined for runners of different abilities, designed so that
we can finish at about the same time. Please pick the route appropriate for you.
Don't necessarily follow the people in front of you.
http://dtr.runuphillracing.com/Maps/WhiteLowerRoutes.pdf If you are not familiar
with the trails, please review the map in advance.

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first 5-10 minutes. After that, we spread out and
naturally form smaller sub-groups. We ask experienced runners to wait at key
intersections to help guide newer runners.

Bring warm and dry clothing for after the run. Even in the summer, it cools off
quickly when the sun goes down.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please go to:
Pickup Pal - http://www.pickuppal.com/pup/group/DenverTrailRunners
or post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in
Golden (Apex, lower Lookout, N & S Table) - http://tinyurl.com/5dkvvw

This week's run is at Gudy Gaskill. The early group meets at 5:30pm; the main
group starts at 6:15pm.

Take I-70 to Genesee (exit 254)
Meet: Ralston Elementary School parking lot at Mt. Vernon Country Club Rd &
Columbine Glen Ave.
http://maps.google.com/maps?q=ralston+elementary&hl=en&ll=39.716166,-105.291595&\
spn=0.035586,0.059996&hq=ralston+elementary&hnear=Denver,+Colorado+80206&t=m&z=1\
4

Trail map:
http://dtr.runuphillracing.com/Maps/GudyGaskillTrail-route.html
If you are not familiar with the trails, please review the map in advance.
This trail is easier to get lost on. Especially pay attention to where the
intersection marked with an "E". Make sure you turn there or you'll end up
running to Golden.
If you won't be staying with a main group, make sure you either know your way or
you have a trail buddy who knows the route.

Run notes:
Short - Going counter-clockwise, skip GG, turn left on the Beaver Brook trail
and just proceed to the climb.
Med - Start CC, turn right onto BB until you reach the east end of the Gudy
Gaskill trail. At the end of GG, turn left, rather than right up the climb.
Follow the service road all the way up. Shortly after going around the chain,
make a sharp right on Centennial Trail road. Follow the road back to school.
Long - Start CC, turn right onto BB until you reach the east end of the Gudy
Gaskill trail. At the end of GG, turn left, rather than right up the climb.
Start up the service road. May take trails off to the right on the way back, the
way we usually start the run.
If you are not familiar with the trails, please review the map in advance.

We usually suggest several routes of different length at each run. The different
routes are designed so that runners of different abilities can start and finish
at about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:
Extra-Long: sub-40 10km (road race time, not the pace run at DTR runs)
Long: low-mid 40s 10km
Intermediate: high 40s to mid 50s 10km
Short: mid 50s+ 10km

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first 5-10 minutes. After that, we spread out and
naturally form smaller sub-groups. We ask experienced runners to wait at key
intersections to help guide newer runners.

Bring warm and dry clothing for after the run.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant, possibly in Bergen Park.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please go to:
Pickup Pal - http://www.pickuppal.com/pup/group/DenverTrailRunners
or post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

eather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Weather in Genesee (Hosa, Gudy Gaskill, upper Lookout) -
http://tinyurl.com/6lq7nj

Hey everyone,
We just need a few more volunteers for the Fear the Deer trail 1/2 marathon this
Saturday May 12th.
Race starts at 8am, need volunteers at Botanic Gardens at 6am. You will get a
really cool race day dry fit tee, lunch from Garbanzo and Avery Beer.
We also have about 15 spots left if you are feeling ambitious and want to run in
the race.  You gain 2800 feet on the trails in Deer Creek canyon: 
www.fearthedeer.co

Email me if you can volunteer, thanks!
info@...

Lauren

This week's run is at Mount Falcon (lower lot). The early group meets at 5:30pm;
the main group starts at 6:15pm. Meet at the lower, Morrison, Mt. Falcon lot.
http://maps.google.com/maps/ms?msid=215661891787028122141.0004ba967858b74e1400d&\
msa=0&ll=39.64879,-105.189543&spn=0.035489,0.077162&iwloc=0004ba978d529a7336a72

If you are not familiar with the trails, please review the map in advance.
http://www.co.jefferson.co.us/jeffco/openspace_uploads/mtfalcmp.pdf

We usually suggest several routes of different length at each run. The different
routes are designed so that runners of different abilities can start and finish
at about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:

Extra-Long: sub-40 10km (road race time, not the pace run at DTR runs)
Long: low-mid 40s 10km
Intermediate: high 40s to mid 50s 10km
Short: mid 50s+ 10km

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first 5-10 minutes. After that, we spread out and
naturally form smaller sub-groups. We ask experienced runners to wait at key
intersections to help guide newer runners.

Bring warm and dry clothing for after the run.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please go to:
Pickup Pal - http://www.pickuppal.com/pup/group/DenverTrailRunners
or post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in Morrison - http://tinyurl.com/4el4hc

This week's run is at North Table Mountain. The early group meets at 5:30pm; the
main group starts at 6:15pm. Meet at the parking lot on the west side of the
park, off Hwy 93: http://g.co/maps/8zvym.

Run notes: We will be trying out the new North Table Loop and Cottonwood Canyon
trails on the south side of the park. If you are not familiar with the trails,
please review the map in advance:
http://dtr.runuphillracing.com/maps/DTR-NTable.html

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first few minutes. After that, we spread out and
naturally form smaller sub-groups and run different routes. The different routes
are designed so that runners of different abilities can start and finish at
about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:
5: sub-40 10km (road race time, not the pace run at DTR runs)
4: low-mid 40s 10km
3: high 40s to mid 50s 10km
2: mid 50s to low 60s 10km
1: mid 60s+

We ask experienced runners to wait at key intersections to help guide newer
runners.

Bring warm and dry clothing for after the run. Even in the summer, it cools off
quickly in the canyons once the sun goes down.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in Golden - http://tinyurl.com/5dkvvw

This week's run is at O'Fallen Park. The early group meets at 5:30pm; the main
group starts at 6:15pm. Meet at the the parking lot on the west side of creek,
by the bathrooms (as you enter the park, turn right over the bridge):
http://maps.google.com/maps/ms?msid=215661891787028122141.0004ba967858b74e1400d&\
msa=0&ll=39.661412,-105.284214&spn=0.035482,0.077162&iwloc=0004ba9734ba914adcb43

Run notes: If you are not familiar with the trails, please review the map in
advance. Link to maps at:
http://f1.grp.yahoofs.com/v1/IH_FT7_ukGsA9eH24HbniCwrLHqikO1NdxwnM-WMQij9usAUWYK\
qcVhpEQj1WX35JbQtMXoDU-UV7iWzf-G_/Trails/OFallon/OFallonClk.pdf

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first few minutes. After that, we spread out and
naturally form smaller sub-groups and run different routes. The different routes
are designed so that runners of different abilities can start and finish at
about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:
5: sub-40 10km (road race time, not the pace run at DTR runs)
4: low-mid 40s 10km
3: high 40s to mid 50s 10km
2: mid 50s to low 60s 10km
1: mid 60s+

We ask experienced runners to wait at key intersections to help guide newer
runners.

Bring warm and dry clothing for after the run. Even in the summer, it cools off
quickly in the canyons once the sun goes down.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in Kittredge: http://tinyurl.com/lyohek

Alternate route to O'Fallon that avoids traffic on C470 and through Morrison
(there's a concert at Red Rocks tonight). Take I70 to exit 256, take a left over
hwy, then left onto frontage road, follow Grapevine over the hill to hwy 74,
right 3.6mi to the park. See map at
http://goo.gl/maps/W7XH

--- In DenverTrailRunners@yahoogroups.com,
DenverTrailRunners-owner@yahoogroups.com wrote:
>
> This week's run is at O'Fallen Park. The early group meets at 5:30pm; the main
group starts at 6:15pm. Meet at the the parking lot on the west side of creek,
by the bathrooms (as you enter the park, turn right over the bridge):
http://maps.google.com/maps/ms?msid=215661891787028122141.0004ba967858b74e1400d&\
msa=0&ll=39.661412,-105.284214&spn=0.035482,0.077162&iwloc=0004ba9734ba914adcb43
>
> Run notes: If you are not familiar with the trails, please review the map in
advance. Link to maps at:
http://f1.grp.yahoofs.com/v1/IH_FT7_ukGsA9eH24HbniCwrLHqikO1NdxwnM-WMQij9usAUWYK\
qcVhpEQj1WX35JbQtMXoDU-UV7iWzf-G_/Trails/OFallon/OFallonClk.pdf
>
> DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first few minutes. After that, we spread out and
naturally form smaller sub-groups and run different routes. The different routes
are designed so that runners of different abilities can start and finish at
about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:
> 5: sub-40 10km (road race time, not the pace run at DTR runs)
> 4: low-mid 40s 10km
> 3: high 40s to mid 50s 10km
> 2: mid 50s to low 60s 10km
> 1: mid 60s+
>
> We ask experienced runners to wait at key intersections to help guide newer
runners.
>
> Bring warm and dry clothing for after the run. Even in the summer, it cools
off quickly in the canyons once the sun goes down.
>
> Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.
>
> Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715
>
> Weather, cam and traffic links:
> Hwy speed maps and traffic cams - http://cotrip.org/
> Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
> Natl Weather Svc forecast in Kittredge: http://tinyurl.com/lyohek
>

This week's run is at Deer Creek. The early group meets at 5:30pm; the main
group starts at 6:15pm. Meet at the parking lot off of Grizzly Road.

Directions:  Take C-470 to Kipling. Go south ~50 yards to the stop sign and turn
right onto Ute. The road curves left, goes down the hill, then merges with Deer
Creek. Go right and continue up the canyon. About 3/4 mi. past South Valley Rd,
look for a sign to the park. Turn left onto Grizzly Rd. Turn right into the lot
at the top of the hill.
https://maps.google.com/maps/ms?msid=215661891787028122141.0004ba967858b74e1400d\
&msa=0&ll=39.554354,-105.145082&spn=0.035537,0.077162&iwloc=0004ba98e058a09a08ac\
d

Run notes: Everyone should start up the Meadowlark trail. This is a hiker only
trail to the right of the bathrooms. Cross the bridge, go right on the Plymouth
Creek trail, and climb up "the wall" (very steep). Continue up the trail past
the Plymouth Mtn trail. DO NOT TAKE THE FIRST LEFT! The groups will split up at
the next junction, at a hairpin right turn. Beginner and intermediate speed
runners should regroup here.
A map can be found here: http://jeffco.us/jeffco/openspace_uploads/deercrem.pdf

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first few minutes. After that, we spread out and
naturally form smaller sub-groups and run different routes. The different routes
are designed so that runners of different abilities can start and finish at
about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. The sub-groups/routes are
approximately defined as follows:
5: sub-40 10km (road race time, not the pace run at DTR runs)
4: low-mid 40s 10km
3: high 40s to mid 50s 10km
2: mid 50s to low 60s 10km
1: mid 60s+

We ask experienced runners to wait at key intersections to help guide newer
runners.

Bring warm and dry clothing for after the run. Even in the summer, it cools off
quickly in the canyons once the sun goes down.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm

Natl Weather Svc forecast in Ken Caryl (S Valley) - http://tinyurl.com/6oc8kx

Moon phase: http://www.almanac.com/moon/calendar/CO/Denver/
Moon rise/set: http://www.almanac.com/moon/rise/CO/Denver/
Sunrise/set - http://www.timeanddate.com/worldclock/astronomy.html?n=75

This week's run is at Apex Park with a Potluck at Paul and Kristin Moreau's
afterward. The run will begin and end at their house at 461 Crawford St, Golden.
Map to their house: http://goo.gl/CjRtw
The early group meets at 5:30pm; the main group starts at 6:15pm.

It's 0.6 mi to the Apex Trailhead from there. Parking is on the street or in the
school parking lot across the street and up (south) about 200 yards. They will
have some brats and burgers, but if you have other things you want to grill
(veggie burgers/brats/etc), feel free to bring them. Please bring a salads,
desserts, side
dishes or drinks. Even if you forget to bring something, please feel free to
join us. We generally have extra food and this is a great way to meet other
members!

Directions: Same as above to the Moreau's http://goo.gl/CjRtw

Run notes: http://dtr.runuphillracing.com/maps/DTR-Apex.html
If you are not familiar with the trails, please review the map in advance. Just
remember our starting area is different than in the dtr link.

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first few minutes. After that, we spread out and
naturally form smaller sub-groups and run different routes. The different routes
are designed so that runners of different abilities can start and finish at
about the same time. Please pick the appropriate route for you. Don't
necessarily follow the people in front of you. More information on selecting an
appropriate route is at http://dtr.runuphillracing.com/DTR-RouteLevels.html

We ask experienced runners to wait at key intersections to help guide newer
runners.

Bring warm and dry clothing for after the run. Even in the summer, it cools off
quickly in the canyons once the sun goes down.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in
Golden (Apex, lower Lookout, N & S Table) - http://tinyurl.com/5dkvvw

Moon phase: http://www.almanac.com/moon/calendar/CO/Denver/
Moon rise/set: http://www.almanac.com/moon/rise/CO/Denver/
Sunrise/set - http://www.timeanddate.com/worldclock/astronomy.html?n=75

FOR IMMEDIATE RELEASE

Contact: Dayton Morinaga

Phone: 808-754-2567

E-mail: Dayton@...

XTERRA Beaver Creek Trail Run set for July 15

Top runners will earn free entry to World Championship race

June 15, 2012 – The second annual XTERRA Beaver Creek Trail Run is set for July 15 at the picturesque Beaver Creek Resort in Avon, Colorado.

This year’s XTERRA Beaver Creek Trail Run is open to runners of all ages and skill levels, and the race will offer points for the 2012 XTERRA Colorado Trail Run Series.

Two courses will be offered – a 21-kilometer long course and a 10K course. For the first time, the 21K race will serve as a qualifier for the 2012 XTERRA Trail Run World Championship. Every age-group winner from the XTERRA Beaver Creek Trail Run 21K will receive a free entry to race at the XTERRA Trail Run World Championship, which is scheduled for December 2 at Kualoa Ranch, Hawaii.

The courses at Beaver Creek/Bachelor Gulch wowed runners last year with its breathtaking views, and challenging climbs and descents. “This run had a little bit of everything - up, down, rolling single-track through aspen forests and incredible views of the valley all around," said Marc Lonac, who won the 21K race last year.

The Beaver Creek Trail Runs will be held one day after the XTERRA Mountain Championship off-road triathlon, so many of the world’s elite triathletes will be on site, and a few may even stick around to enter the trail run.

The 21K course offers a full 13.1 off-road miles, with a mix of single and double track terrain, gaining approximately 2,400 feet of elevation throughout the distance. In the 10K race, athletes will retrace the full XTERRA off-road triathlon run course from the day before, gaining approximately 1,300 feet of elevation.

The XTERRA Beaver Creek Trail Run will be the fourth of five races in the 2012 XTERRA Colorado Trail Run Series. Points are awarded to the top runners at each race in the series. At the conclusion of the season in August, each age-group champion from the overall series standings will earn a free entry to represent Colorado at the 2012 XTERRA Trail Run National Championship in Utah this September.

To register online for the Beaver Creek Trail Run, or to learn more about it, please visit http://www.xterraplanet.com/xduro/beavercreek.html.

XTERRA BEAVER CREEK TRAIL RUN

When: Sunday, July 15, 8 a.m. start

Where: Beaver Creek Resort, Avon, Colorado

What: 21K and 10K trail runs

Who: Open to runners of all ages and skill levels

Entry fees: $45 for 21K, $35 for 10K (discounts available for students and military)

Information: http://www.xterraplanet.com/xduro/beavercreek.html

This week's run is at Mt Falcon Park, upper (west) side. The early group meets
at 5:30pm; the main group starts at 6:15pm. Meet at the upper parking lot.

Take hwy 285, 4.5mi SW from C470, to the second exit, Parmalee Gulch. Go rt,
2.7mi up Parmalee Gulch. Where Parmalee curves 90° left, look for a sign to
Falcon and veer rt onto Picutis. Make a quick left and follow the signs for
another 1.8mi to Mt. Falcon. Continue through the first lot (mainly for horse
trailers) to the upper lot. If filled, park down in the lower lot.
http://g.co/maps/h4ja8

The Jeffco park information is at
http://www.jeffco.us/openspace/openspace_T56_R16.htm

Run notes: A map and directions are available at:
http://dtr.runuphillracing.com/maps/DTR-FalconUpper.html
If you are not familiar with the trails, please review the map in advance.

The map suggests several routes of different lengths. The different routes are
designed so that runners of different abilities can start and finish at about
the same time. Please pick the appropriate route for you. Don't necessarily
follow the people in front of you. The sub-groups/routes are approximately
defined as follows:
Extra-Long: sub-40 10km (road race time, not the pace run at DTR runs)
Long: low-mid 40s 10km
Intermediate: mid 40s to low 50s 10km
Short: mid 50s+ 10km

DTR runs are not races. We ask the faster runners to start slowly, to keep the
group together for the first 5-10 minutes. After that, we spread out and
naturally form smaller sub-groups. We ask experienced runners to wait at key
intersections to help guide newer runners.

Bring warm and dry clothing for after the run.

Everyone is invited to join us for dinner after the run. We will pick a nearby
restaurant.

Carpool: If you are interested in sharing a ride to/from any of the DTR runs,
please post a message on our Facebook page,
http://www.facebook.com/pages/Denver-Trail-Runners/124728809715

Weather, cam and traffic links:
Hwy speed maps and traffic cams - http://cotrip.org/
Jeffco weather and cam - http://www.co.jefferson.co.us/weather.htm
Natl Weather Svc forecast in
Kittredge (O'Fallon): http://tinyurl.com/lyohek

Moon phase: http://www.almanac.com/moon/calendar/CO/Denver/
Moon rise/set: http://www.almanac.com/moon/rise/CO/Denver/
Sunrise/set - http://www.timeanddate.com/worldclock/astronomy.html?n=75