IN THIS WEEK'S MESSAGE:
+ Thursday run
+ Other group runs
+ Colorado Relay runners needed
+ Carpools and group trips
+ Talks, Clinics, and other Non-Race Events
+ Races


THURSDAY RUN
Location: North Table Mtn.

Time: The early group starts around 5:30pm. The main group will start
at 6:15pm.

Run notes: There are not any short routes. The route is a big loop,
with a short out-and-back at the start/finish. I suggest that slower
runners go part way around the loop, turn around after about 35-40
minutes, and return the same way.

Bring warm/dry clothes for after the run. It cools off quickly when
the sun goes down, especially down in the river valley, where we will be.

Upcoming schedule (subject to change):
9/14 – Lookout Mtn, Beaver Brook

If you are new to DTR, or unfamiliar with the trails, directions or
ratings, please follow the link below to maps, route descriptions,
driving directions, FAQs, and other information.
http://dtr.runuphillracing.com/

All messages are archived, and more group information is available at:
http://groups.yahoo.com/group/denvertrailrunners

++++++++++
OTHER GROUPS

SATURDAY EVERGREEN
The Evergreen Runners Circle (ERC) holds FREE runs every Saturday,
8:30am, on trails, in the Evergreen area. Several DTR regulars join
these runs. The ERC runs are typically about 60 minutes long. They
usually go out for coffee/breakfast afterwards. Please forward your
questions to Dave via the ERC link below. For more info about the ERC
schedules, go to: http://www.geocities.com/Colosseum/Lodge/7018/index.html
Schedule:
9/9: Bergen Peak Race (9am). Elk Meadow, upper parking lot.

SUNDAY GOLDEN
Golden weekend runs are Sundays at 7:30 a.m. Meet outside Brooks
Field, CSM Stadium, on 12th Street in Golden, and run on one of six or
more different routes in the Golden area. All of the courses allow for
varying lengths (e.g. 6-14+ miles) and paces, depending on the
interests of the runners on that day. For further information contact
Ron Benioff at rnbenioff@... 303-279-6152.

SPEED WORKOUT
Done for the season.

++++++++++
CO Relay
From Nick Accardi: "CDOT needs one male runner for relay. If you can
put the word out on your trail site or others I'd appreciate. Don't
have to be a state worker.

Anyone interested in getting on the CDOT team please contact:

Mike Brenner: 303-489-9422
runmar315@..."

Other teams are also looking for runners. The relay is this Fri-Sat.
To find out, and for more info on the event, go to:
http://www.coloradorelay.com/

++++++++++
GROUP OUTINGS/CARPOOLS
Interested in carpooling or group road trips to upcoming races? Let me
know.

^Suggested upcoming races for carpooling
9/17; Barr Lake 1/3 Marathon; Brighton

Drop me a line if you're doing Imogene this Sat. We'll plan to meet at
the finish or awards ceremony.

++++++++++
TALKS, CLINICS, and OTHER NON-RACE EVENTS
9/6, 7pm; Final Prep "Checklist" Workshop; Boulder Running Company,
2775 Pearl Street, Boulder, 303-786-9255;
http://www.boulderbackroads.com/seminars.htm

10/21; Trail Running 101 Form Clinic; west Denver foothills;
303-870-0487; http://www.runuphillracing.com

10/29; Trail Running 101 Form Clinic; west Denver foothills;
303-870-0487; http://www.runuphillracing.com

11/12; Road Running Form Clinic; west Denver area; 303-870-0487;
http://www.runuphillracing.com

++++++++++
FEATURED RACES
*9/9; Bergen Peak/Elk Meadow. Another fun, low-keyed Evergreen Parks &
Rec race. Two courses to choose from

*Lakewood Trail Running Series. 5 consecutive Wed evenings, 9/6 –
10/4. Races at Bear Creek Lake Park and Green Mountain.

++++++++++
RACE CALENDAR
*9/6, 6pm; Lakewood Trail Running Series #1; 4mi; Bear Creek Lake
Park; Register at Runners Roost Lakewood, Alameda & Wadsworth,
303-991-1851; 303-987-5422, chrjus@...

*9/9; Bergen Peak/Elk Meadow Trail Races; 11.5mi, 5.8mi; Evergreen;
303-674-6441;
http://www.evergreenrecreation.com/schedules_standings.html
smartin@...

9/9; Kremmling Road Kill; ½ marathon, 10k; http://www.runningseries.com

^9/9; Imogene Pass Run; 17.1mi; Ouray to Telluride;
http://www.imogenerun.com

9/10; Evergold Trail 10k; Vail;
http://www.vailrec.com/adult_runningrace.htm

*9/13, 6pm; Lakewood Trail Running Series #2; 7.5mi; Green Mtn, Rooney
Rd lot; Register at Runners Roost Lakewood, Alameda & Wadsworth,
303-991-1851; 303-987-5422, chrjus@...

9/16; Rattlesnake Ramble; 4.1mi, 850' climb; Limited to 50 runners;
http://www.aceeldo.org/celebrate_eldorado/EldoradoTrailRun.php

^9/17; Barr Lake 1/3 Marathon; Brighton; http://www.comastersrun.org

9/17; Lead King Loop; 25k; Marble; 970-704-1275,
http://www.leadkingloop25k.com

*9/20, 6pm; Lakewood Trail Running Series #3; 5.5mi; Bear Creek Lake
Park; Register at Runners Roost Lakewood, Alameda & Wadsworth,
303-991-1851; 303-987-5422, chrjus@...

*9/23; Golden Leaf half-marathon; Snowmass to Aspen;
http://www.utemountaineer.com

9/24; Pilot Run for Literacy; 7mi, 3mi; Steamboat Springs;
http://www.runningseries.com

*9/27, 6pm; Lakewood Trail Running Series #4; ~6mi; Green Mtn, Rooney
Rd lot; Register at Runners Roost Lakewood, Alameda & Wadsworth,
303-991-1851; 303-987-5422, chrjus@...

*10/4, 6pm; Lakewood Trail Running Series #5; 1mi uphill; Green Mtn,
Rooney Rd lot; Register at Runners Roost Lakewood, Alameda &
Wadsworth, 303-991-1851; 303-987-5422, chrjus@...

10/14; Lair o' the Bear; 2mi, 10mi; Evergreen; 303-674-6441;
http://www.evergreenrecreation.com/schedules_standings.html
smartin@...

10/14; Barr Lake Boogie, Front Range Frenzy #5, 15km; Barr Lake State
Park, Brighton; http://www.racingunderground.com

10/14; Buffalo Creek Burn Run; 50km; near Pine, CO; FREE, numbers
limited, pre-registration only; adeboer@...

10/15; Coal Creek XC Challenge; 5.5mi; Louisville;
http://www.comastersrun.org

10/28; Goblin Valley Ultra; 50km; near Green River, UT;
http://www.goblinvalleyultra.com

11/4-17; Nepal Trek and Trail Run; ½-marathon race, multi-day group
trek to the start; http://www.nepaltrekandtrail.com/

11/18; Chatfield 10 Miler; http://www.comastersrun.org