In this week's message:
+ Thursday run: Matthew Winters/Hogback
+ Other weekly runs: Sat morning Evergreen & Golden
+ Monday night Full Moon run
+ Seeking Weekend Running Partner
+ Club Discounts at Boulder Running Company
+ DTR Party, 10/22
+ DTR Road Trips and Carpools: 10/31 Goblin Valley 50K; 11/12 Rimrock
+ Trail Races, clinics and other upcoming events. NEW EVENTS ADDED
This Thursday's run is at Matthews Winters/Hogback. Meet in the
Stegasaurus lot. The main group will start at 6:00pm. The early group
usually starts around 5:30pm.
It's time to start thinking about lights. We will finish this run in
the dark. Sunset-6:24pm; End Civil Twilight-6:51pm.
Tentative schedule:
10/20: Lookout/Chimney Gulch; Sunset-6:14pm; End Civil Twilight-6:41pm.
10/27: Bear Creek Lake Park; Sunset-6:05pm; End Civil Twilight-6:32pm.
If you are new to this trail, or to DTR, please follow the link below
to maps, route descriptions, driving directions, FAQs, and other
information.
http://dtr.runuphillracing.com/
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The Evergreen Runners Circle (ERC) holds FREE runs every Saturday,
8:30am, on trails, in the Evergreen area. Several DTR regulars join
these runs. The ERC runs are typically about 60 minutes long. They
usually go out for coffee/breakfast afterwards. Please forward your
questions to Dave via the ERC link below. For more info about the ERC
schedules, go to: http://www.geocities.com/Colosseum/Lodge/7018/index.html
Schedule:
10/15: Genesee Park-n-Ride
10/22: Maxwell Falls
10/29: Evergreen Lakehouse
11/5: Genesee Rec. Center; meet at Genesee Park-n-Ride
A new Golden Running Club is starting with 10-14 mile runs every
Saturday morning. Meet at 6:30 a.m. outside Brook's Field (Colorado
School of Mines Stadium). They will run 6 different routes around
Golden, mostly on trails. We will divide into groups by pace and
distance as necessary. For further information contact Ron Benioff at
303-279-6152 (h), 303-384-7504 (w), rnbenioff@....
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This Monday, Oct 17, will be a special full moon run, weather
permitting. We will meet at Green Mountain, Rooney Road lot, at
6:15pm. We will run the reverse of our normal route – getting to the
top of the mountain early, then running across the top towards the
rising moon. This will be a social run, not a hard core workout. You
should bring a light, even though it is a full moon. Sunset 6:18 p.m.;
End civil twilight 6:45 p.m.; Moonrise 6:24 p.m.
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Tim Erickson writes: "I am looking for a running partner that wants to
run Saturday or Sunday mornings in the Jeffco Open Space Parks close
to metro Denver (Deer Creek, Mt. Falcon, Mathews-Winters, White Ranch,
etc.) Typical start times would be around 7:00 a.m. Runs would be in
the 1.5 to 3 hour range. Weather does not matter. Speed would be 12
to 15 minute miles on the up hills but faster on the down hills."
tim.erickson@...
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From John Raveling at Boulder Running Company: "Winter is just around
the corner, but here in Colorado you still may be in shorts one day
and tights the next. From October 14th to October 16th, the Boulder
Running Company in Littleton is offering double club discounts (30%)
on all Spring and Summer apparel and a total of 20% off all other
products! This limited sale is available only to running and walking
club members. Hurry in before all of our Summer clothing is gone.
Please forward this information on to your club members."
BRC is located at the SE corner of Wadsworth and Bowles.
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DenverTrailRunners will have an "End of Season" party, Saturday
evening, October 22, in Lakewood. The party will be a pot-luck. There
will be an optional group run in the late afternoon. The party will
immediately follow in the evening. Directions and details will follow.
The party is to celebrate the end of our 6th summer season, to spend
time to meet some new people, and to get to know people outside of
running. Everyone on the list is invited, whether or not you've run
with us. Bring your spouse, significant other, and kids.
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Interested in carpooling or group road trips to the following races?
This can include carpooling, sharing rooms, and a group dinner.
10/31; Goblin Valley 50K Ultra; Goblin Valley State Park, Green River,
UT; http://www.goblinvalleyultra.com
*Jeff O'Reilly, 303-324-1864
Talon, runtalon@...
Dave Black
11/12. Rim Rock Run. This is one of the classic runs in the state. The
37km (~23mi) course travels through the incredibly scenic Colo Natl
Monument. It's a road race, but has over 1,700' of climbing.
http://www.rimrockrun.org
Adam (me), adam@...
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Upcoming trail races and events:
10/14-16; Heart Zones Conference, for Trainers and Athletes, featuring
Sally Edwards; Univ. of Denver; "There is a new formula that defines
fitness by dividing it into a three part formula. The new fitness
formula is the sum of metabolic fitness plus physical fitness plus
emotional fitness or New Fitness = metabolic + physical + emotional
fitness."
http://www.heartzones.com/store/index.php?main_page=product_event_info&cPath=14&\
products_id=144
10/15; Orienteering Meet; Chatfield State Park;
http://www.fortnet.org/RMOC/
10/16; Coal Creek X-C Challenge; 5.5mi; Louisville;
http://www.comastersrun.org cahrnsbrak@...
10/17; "Extreme Adventures for Women" panel discussion. FEE event.
With Alison Dunlap (13X National Mountain Bike Champ), Kelly Reed
(2004 Xterra World Championships), Lisa Goldsmith (1st Place Winner @
Pikes Peak Ascent) and Deanne Buck (Local Alpine Climber); REI Denver;
http://www.active.com/event_detail.cfm?event_id=1255540
10/24; ; "Extreme Adventures for Women" panel discussion. FEE event.
With Diane VanDeren (2005 Leadville Trail 100 Mile Finisher), Voni
Oerman (2002 English Channel Crossing), Julie Hudetz (2004 1st Place
Winner @ Steamboat Pentathlon) and Sari Chwalk (2005 1st Place Winner
@ Teva Mountain Games;
http://www.active.com/event_detail.cfm?event_id=1255552
10/31; Goblin Valley 50K Ultra; Goblin Valley State Park, Green River,
UT; http://www.goblinvalleyultra.com Anita Fromm; 661-258-9916
11/9, 7pm; Winter Training for Runners, free clinic; Two Feet to Go,
4340 Tennyson, Denver; 303-458-7700; http://www.runuphillracing.com
11/12; Rim Rock Run; 37km; Colo Natl Monument, Fruita;
http://www.rimrockrun.org
11/13; Running Free Form Clinic; West Denver area (exact location
tba); http://www.runuphillracing.com; 303-870-0487
11/16, 7pm; Winter Training for Runners, free clinic; Runners Roost,
437 S. Wadsworth, Unit B Lakewood; 303-991-1851;
http://www.runuphillracing.com
11/20; Chatfield 10-Miler; Littleton; http://www.comastersrun.org
cahrnsbrak@...