John Vonhof (author of Fixing Your Feet book and blog for runners, adventure
racers, etc) is going to be at Runners Roost Lakewood Aug. 10th at 7:30 pm for a
discussion on taping, taking care of your feet, blister care, gear etc. He has
worked at Badwater, Costa Rica, among many other ultra races. I have read his
book cover to cover twice and found it to be a great resource for both beginners
and advanced runners.
Please extend this invitation to join him at Runners Roost Lakewood!
http://fixingyourfeet.com/blog/
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