Dan, My experience with small wheels is that the cadence has to be high enough to keep the minimum speed required for balance (i.e. when doing hill training)....
5587
Dan Fallon
psychlingdan
Aug 1, 2011 1:36 pm
Thanks, Pramodan ... You've described the situation accurately. There are two important elements to hill climbing. The first is getting the correct gearing....
5588
Dan Fallon
psychlingdan
Aug 5, 2011 6:13 pm
Jim ... I recall you telling me that you are going to participate in this. How goes the training? Folks tell me that there are some grim hills on the 4T. - d...
5589
wbarb53
Aug 7, 2011 3:29 pm
As New Sofrider v2.2 for sale $900 Upgraded to 18 speeds - replaced 8 speed rear cassette with a 9 speed cassette (11-34t) Upgraded to SRAM X.0 shifters Less...
5590
alanhu99
Aug 8, 2011 12:00 am
It's just the kit. Here's a picture of it: http://s39.photobucket.com/albums/e157/sesamecrunch/For%20Sale/?action=view¤t=d3f04bfc.jpg If you'd like to...
5591
wbarb53
Aug 8, 2011 12:00 am
Has anyone tried out any recumbent headrests on your Silvio? Looking for a comfortable headrest for long rides. Thanks....
5592
Andrew
andrew15090
Aug 10, 2011 2:00 am
Hello All. Due to the effects of MS, I have been having increasing difficulty in supporting my upper body on a regular bike and I will be going to a recumbent...
5593
Duxbury
nedpalman
Aug 10, 2011 5:29 am
Sorry to hear about your struggles with MS...I do a ride every year to support my local MS society. I'm going to suggest that you consider the conversion kit,...
5594
Andrew
andrew15090
Aug 10, 2011 12:51 pm
I have considered the conversion kit but, knowing me, I would end up dumping in way more money over the course of time in effort to make the bike lighter,...
5595
Dan Fallon
psychlingdan
Sep 2, 2011 3:38 am
This is something that is a challenge for anybody. Here is the link: Skull Valley Loop...
5596
augusthahn@...
augusthahn...
Sep 19, 2011 10:51 pm
Anyone have a used kit they would like to sell ? around $250 plus $50 shipping ? Feel free to email me,Thanks...
5597
Dan Fallon
psychlingdan
Sep 21, 2011 2:06 pm
New York Times article on cyclists<http://www.nytimes.com/2011/09/20/health/nutrition/20best.html?_r=1&hpw> -- Dan Fallon http://psychling1.blogspot.com/...
5598
Pramodan Marathe
pramodanm
Sep 22, 2011 12:54 pm
I have experienced this in group cycling. When going individual I went slower and felt fatigue quicker. pramodanm@......
5599
augusthahn@...
augusthahn...
Sep 28, 2011 8:00 pm
what would be the minimum lenght of steer tupe to accept the cromo steer extension ?...
5600
augusthahn@...
augusthahn...
Oct 2, 2011 3:17 am
how far above the headset would be minimum hieght for the steer tupe ?...
5601
Glenn Simon
simonsaysit...
Oct 2, 2011 3:38 pm
I am a new recumbent rider and have a Sofrider, but find that after about 10 miles, I am experiencing pain in my knees. Is there some adjustment to seat ...
5602
Dan Caton
ddcaton@att.net
Oct 2, 2011 5:26 pm
Glenn, I have had knee pain also, and have been riding a recumbent for 3+ years. I have been using crank shorteners ( ...
5603
Ronald Silverman
agmanran
Oct 2, 2011 6:31 pm
I have been bent for 9years, 5years on a Silvio. Knee pain as I have found, will diminish as leg strength increases. The more you ride the stronger you get....
5604
Dr. James Morgan
augusthahn...
Oct 2, 2011 7:48 pm
Thanks for the feedback ! ... From: Dan Caton <ddcaton@...> Subject: [Cruzbike] Re: Knee Pain To: Cruzbike@yahoogroups.com Date: Sunday, October 2, 2011,...
5605
Dr. James Morgan
augusthahn...
Oct 2, 2011 7:53 pm
Yes I,v exsperienced that also,had really bad left knee pain from old football injury torn kneecap ! and started riding my current recumbent a BikeE CT and...
5606
Greg Roelofs
gregroelofs
Oct 2, 2011 8:07 pm
... I don't think that's the whole story. I've been riding a Sofrider for four years, and I've found there are two main factors that can trigger knee pain: ...
5607
Diego Mera
diegom8
Oct 2, 2011 8:11 pm
Well, I hope I am not stating the obvious. Â But knee pain is usually due to two reasons. Â 1) Your leg extension is not enough, your leg should be almost...
5608
augusthahn@...
augusthahn...
Oct 2, 2011 11:50 pm
still looking for a good used kit !...
5609
Buckaroo Banzai
drogers77477
Oct 3, 2011 12:37 am
Howdy, I don't know if you are interested, but I have everything but the seat. I am using it on my current ride because it is more comfortable. If you are, let...
5610
Dr. James Morgan
augusthahn...
Oct 4, 2011 5:07 pm
How much ? ... From: Buckaroo Banzai <drogers77477@...> Subject: Re: [Cruzbike] used kit To: Cruzbike@yahoogroups.com Date: Sunday, October 2, 2011, 5:37...
5611
Gabriel Sierra
g_moonrec
Oct 4, 2011 5:55 pm
There is a new comment on the post "Our Second Test Ride On Recumbent Bikes & Trikes". http://travellingtwo.com/10213 Author: Kaitlyn Comment: Can we get a...
5612
Buckaroo Banzai
drogers77477
Oct 4, 2011 6:26 pm
Let me see what I can do. I am looking into a new seat for my bike, so maybe I will be able to sell you the whole kit instead. I should know within the next ...
5613
Dr. James Morgan
augusthahn...
Oct 4, 2011 6:53 pm
Great your the only one so far,did I get the Moody blues correct ? ... From: Buckaroo Banzai <drogers77477@...> Subject: Re: [Cruzbike] used kit To:...
5614
Buckaroo Banzai
drogers77477
Oct 4, 2011 8:30 pm
Yes it is the Moody Blues, from the album On The Threshold Of A Dream. There you go man, keep as cool as you can. Face piles of trials with smiles. It riles...
5615
Joe Martin
km5cw
Oct 4, 2011 11:10 pm
Hello, I'm spankin new to the forum and found your kit build interesting. What type of bike are you planning to use as a donor, if I may ask? thanks Joe On...
