This is my goal race this year. I have run it all but one or two years since 1999. I just received an e-mail that the Atlanta Track Club is going to have...
... Rengaw ~ As of this morning there are more than 9,000 entrants in the Half and the number is still climbing rapidly; thus the reason for the corrals. I...
i have no motivation to run/train anymore and i desparately need a mental and physical break from running. i'm basically just very bored of running because...
... a ... i'm ... the ... while ... Ana ~ You didn't ask, but I suggest you take three days off and set a near term goal to train for. The days off should...
... coach, thanks. that sounds like a good idea and i will take your suggestion. fridays are usually my running days, but i didn't run today. i was running...
... Rengaw ~ My bib number is 2249 and I doubt there would be 2248 entered with faster seed times, but I don't know for sure. I suspect 1-2000 are reserved for...
... Rengaw ~ Yes it most-likely is the soft 1:40:20 you saw. But I am still trying to get through a high ankle tendon strain/sprain that I came down with last...
Coach are they actually going to put this one in the record book? I know you have had some issue with the marathons being properly recorded. Congrats on...
Coach ~ Congratulations on your (pending) state record... ~5 mins is huge! I'm sure you've already gotten a lot of encouraging words, but you've earned it....
I ran the Atlanta Track Club cross country 5K this morning. It was clear and crisp this morning. I am not sure of the temperature, but it was around freezing...
... Rengaw ~ Congrats on your finish and I'm pleased you like the new course; most didn't! FYI: The conditions were 29º avg w/ 84% humidity & 24º dewpoint. ...