... Rengaw ~ Thanks, I'll be doing the best I can. However, that won't be anywhere near what I hoped to do. Bottom Line ~ I'll happily settle for arriving at...
Coach and Maniacs, It was good to see everyone. Hope everyone who attended had a good race. I ran what I expected to do without killing myself on it. The...
Today's photos are of Kent, Kurt and Coach who track their weekly mileage in the group's database (taken midway through the Twin Cities Marathon). [B-)]...
A couple of those mutts look more like drowned rats. That picture must have been taken when I was considering how miserable it would be if the rain didn't let...
My goal was to run under 2:58. This was a tough goal based on a 1:24 half marathon 4 weeks prior, but very limited long runs all summer, due primarily to many...
Congratulations on winning your age group at the 2008 15 km RRCA Regional & USATF State Championship and on setting a new Georgia age group record. WMA...
... <snip> Kent ~ What-cha trying to do - make me make me look bad? Taking 5 minutes off would make the 70+ record faster than the 65+ record (1:03:32) I also...
I heard Nike tried to make up for this and recognized this woman as the winner, but it is an interesting story nonetheless. There were over 20,000 competitors...
Consider this: There are many races that I only run fast enough to win. This means I go out fast at the start to assure there are no old geezers with or ahead ...
I also think they should have been more descriptive in their explanation for elite seeding. It gave no time parameters. It just said to submit a running...
They did give her a 1st place award and made the change for the next races that all will start together. Seems like they made the best of a bad situation. ...
I am doing a half marathon tomorrow as a training run for the Thanksgiving Half. I did it as a training run last year also. Last year, I ran it in 2:02:21...
... That she is! She is one of my clients, a certified coach and is the outreach manager for the Atlanta Track Club. It's a shame y'all missed meeting her in...
This is my goal race this year. I have run it all but one or two years since 1999. I just received an e-mail that the Atlanta Track Club is going to have...
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