Target Events: Twin Cities Marathon – 5 Oct (click 4 website <http://www.mtcmarathon.org/> ) Current Objectives: Rebuild my base & slow down my slowdown! ...
... Kurt ~ Click on the following link http://www.mtcmarathon.org/Marathon/EliteAthletes.cfm <http://www.mtcmarathon.org/Marathon/EliteAthletes.cfm> }:9|...
Coach where do you go to check the standards? I know I will not even be close but it would be interesting to see what they are for the age groups. Kurt...
Yes, I am in. Will have to check out the easier standards and review my logbook to figure some of my age graded percentiles and see where I stand. Logbooks are...
Twin Cities will most likely close out today or tomorrow. FYI: They made their elite standards easier last week. They also added another incentive to their...
Congrats to you and your teammates!!! Well done! Rengaw ... results ... Marathon ... (8:09 ... PEavg. ... Mountain ... = ... 68% ... for ... Slacker ... ...
Y'all should watch Sunday's U.S. Olympic Team Trials-Women's Marathon via a live webcast while I'm traveling back from running the River to River Relay. The...
The 'oldest London Marathon runner' isn't 101... he's ONLY 94!!! Click here for info <http://www.marathonguide.com/news/newsviewer.cfm?src=http%3A%2F%2Fwww%2\ ...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Agree - I have read about some problems with Ibuprofen, probably leading to my reluctance to use it much. Gradually reduced dose and stopped taking it this...
Thanks, Not running was a depressing thought. Very busy at work lately, so, looking at the bright side it was a timely break, and helped me appreciate the time...
I am glad you got advice from someone who understands running and runners, and who also took the time to explain things to you. I hope this is not a long term...
Good luck to you in your recovery. I know it can be slow and some what pain full at times. The option of not running is just a none option to a runner. John...
This is a very late note explaining my lack of entries, until today, in the database since our last e-mail exchange in February. I decided to post a message...
My goal was to run under 2:00. This was a modest goal and was based on my inability to get my lazy butt out the door to run, inability to run due to...
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Thanks! The weather is supposed to be high of 52 and possible rain now. If no rain, that will be a perfect temp. Rengaw ... looks ... year ... 2:00 and ... ...
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