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Messages 13204 - 13233 of 13615   Newest  |  < Newer  |  Older >  |  Oldest
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13233
It would be a thrill for any runner to make it into Runner's World or Running Times magazine. I made both! Not for my running, unfortunately, but I made...
bkunes
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Feb 1, 2008
3:34 pm
13232
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Jim Duguay
coach_maddog
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Jan 27, 2008
4:58 pm
13231
Sun: 4.0 Tue: 4.0 Thu: 3.0 Sat: 4.1 Total: 15.1 I wimped out on Saturday and did not do my planned 11 miles. I was tired before I started. I was going to...
rengaw99
Offline
Jan 21, 2008
1:29 pm
13230
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Jim Duguay
coach_maddog
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Jan 20, 2008
3:53 pm
13229
It currently appears that the Atlanta Track Club's #1 Peachtree 10K finish line relocation consideration is at the Georgia Tech campus. If this selection holds...
Jim Duguay
coach_maddog
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Jan 18, 2008
6:11 pm
13228
Sun: 4 miles Easy run Tue: 3.2 Miles Tempo run Thu: 3.5 Miles Tempo run Sat: 10.1 Miles in 1:30:11 Total: 20.8 miles Rengaw...
rengaw99
Offline
Jan 14, 2008
1:27 pm
13227
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Jim Duguay
coach_maddog
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Jan 13, 2008
4:51 pm
13226
... http://www.ajc.com/metro/content/metro/atlanta/stories/2008/01/11/piedmo ... I found out about this more than two weeks ago from an insider. The ATC office...
Jim Duguay
coach_maddog
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Jan 12, 2008
6:29 pm
13225
Thought it was interesting, but it appears all the large events are getting booted. http://www.ajc.com/metro/content/metro/atlanta/stories/2008/01/11/piedmo ...
jabberdogrunner
Offline
Jan 12, 2008
11:47 am
13224
... members ... Cynara ~ It's taken care of. For everyones information ~ Anyone can change their preferences from the homepage by clicking on Members/their...
Jim Duguay
coach_maddog
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Jan 7, 2008
4:55 pm
13223
Hi, I would prefer not to receive by email every question and answer the members Ask and answer. I prefer to go to your web site and read them instead. ...
Cynara
luv4brazil
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Jan 7, 2008
1:32 pm
13222
Mon: 4.1 Tue: 4.0 Wed: 3.3 Sat: 10.1 Total: 21.5 First week of training for the ING Georgia Half Marathon. Rengaw...
rengaw99
Offline
Jan 7, 2008
1:01 pm
13221
Welcome back! Rengaw ... no...
rengaw99
Offline
Jan 7, 2008
1:00 pm
13220
- Hey Jabber! Great to see you posting runs again. John -- In CoachMadDogBytes@yahoogroups.com, jabberdogrunner <no_reply@...>...
John
ohnoohno1
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Jan 6, 2008
7:10 pm
13219
... I need to start somewhere, and I need the consistency before I can even start any training....
jabberdogrunner
Offline
Jan 6, 2008
5:40 pm
13218
... Welcome back? };9)...
Jim Duguay
coach_maddog
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Jan 6, 2008
5:11 pm
13217
I was only able to get one day in, but my plan is to run every other day for a few weeks. Definitely some soreness today, but there was no surprise in that at...
jabberdogrunner
Offline
Jan 6, 2008
4:51 pm
13216
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website...
Jim Duguay
coach_maddog
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Jan 6, 2008
4:36 pm
13215
Our database is ready to start tracking your 2008 mileage. Just click the "Database" link located on our home page, then "2008 Mileage Log" and enter your...
Jim Duguay
coach_maddog
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Dec 30, 2007
3:10 pm
13214
Target Events: River to River Relay - 19&20 Apr, 2008 (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct, 2008 (click 4 website...
Jim Duguay
coach_maddog
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Dec 30, 2007
2:45 pm
13213
You can now download next years Effort Based Training Log (2008 Blank.zip) from the Files section of out site. I've included several new features that were not...
Jim Duguay
coach_maddog
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Dec 24, 2007
8:51 pm
13212
Target Events: River to River Relay - 19&20 Apr, 2008 (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct, 2008 (click 4 website...
Jim Duguay
coach_maddog
Offline Send Email
Dec 23, 2007
3:12 pm
13211
Target Events: River to River Relay - 19&20 Apr, 2008 (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct, 2008 (click 4 website...
Jim Duguay
coach_maddog
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Dec 16, 2007
3:23 pm
13210
I had not been paying attention to the races I guess, my running group (http://groups.yahoo.com/group/High_desert_Runners/)here locally also had some runners...
John
ohnoohno1
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Dec 11, 2007
6:02 pm
13209
... everything ... Thanks Rengaw, but it was actually a bad day for everyone. Only a very few were able to run what they expected. We had 20+ from Atlanta and ...
Jim Duguay
coach_maddog
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Dec 11, 2007
3:47 pm
13208
Sorry to hear about your bad day last Saturday. Sounds like everything that could go wrong did. Congrats on gutting it out though. Rengaw...
rengaw99
Offline
Dec 11, 2007
12:28 pm
13207
Target Events: River to River Relay - 19&20 Apr, 2008 (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct, 2008 (click 4 website...
Jim Duguay
coach_maddog
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Dec 9, 2007
11:52 pm
13206
... Thanks, I'll need all the help I can get... and then some! };9)...
Jim Duguay
coach_maddog
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Dec 3, 2007
4:59 pm
13205
I raced a 5K on Saturday. The same one Coach did. Mile 1: 7:44 Mile 2: 7:45 Mile 3: 7:58 Mile .1: 0:39 24:06 Not bad. This is my least favorite distance, and...
rengaw99
Offline
Dec 3, 2007
1:09 am
13204
Go get'em this Saturday, Coach! We will be rooting for you! Rengaw ... River to ... <http://rrr.olm.net/> ), ... <http://www.fleetfeetatlanta.com/mizjimd.htm>...
rengaw99
Offline
Dec 3, 2007
1:05 am
Messages 13204 - 13233 of 13615   Newest  |  < Newer  |  Older >  |  Oldest
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