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Messages 13216 - 13246 of 13595   Oldest  |  < Older  |  Newer >  |  Newest
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13216
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 6, 2008
4:36 pm
13217
I was only able to get one day in, but my plan is to run every other day for a few weeks. Definitely some soreness today, but there was no surprise in that at... 		jabberdogrunner
Offline 		Jan 6, 2008
4:51 pm
13218
... Welcome back? };9)... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 6, 2008
5:11 pm
13219
... I need to start somewhere, and I need the consistency before I can even start any training.... 		jabberdogrunner
Offline 		Jan 6, 2008
5:40 pm
13220
- Hey Jabber! Great to see you posting runs again. John -- In CoachMadDogBytes@yahoogroups.com, jabberdogrunner <no_reply@...>... 		John
ohnoohno1
Offline Send Email 		Jan 6, 2008
7:10 pm
13221
Welcome back! Rengaw ... no... 		rengaw99
Offline 		Jan 7, 2008
1:00 pm
13222
Mon: 4.1 Tue: 4.0 Wed: 3.3 Sat: 10.1 Total: 21.5 First week of training for the ING Georgia Half Marathon. Rengaw... 		rengaw99
Offline 		Jan 7, 2008
1:01 pm
13223
Hi, I would prefer not to receive by email every question and answer the members Ask and answer. I prefer to go to your web site and read them instead. ... 		Cynara
luv4brazil
Offline Send Email 		Jan 7, 2008
1:32 pm
13224
... members ... Cynara ~ It's taken care of. For everyones information ~ Anyone can change their preferences from the homepage by clicking on Members/their... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 7, 2008
4:55 pm
13225
Thought it was interesting, but it appears all the large events are getting booted. http://www.ajc.com/metro/content/metro/atlanta/stories/2008/01/11/piedmo ... 		jabberdogrunner
Offline 		Jan 12, 2008
11:47 am
13226
... http://www.ajc.com/metro/content/metro/atlanta/stories/2008/01/11/piedmo ... I found out about this more than two weeks ago from an insider. The ATC office... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 12, 2008
6:29 pm
13227
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 13, 2008
4:51 pm
13228
Sun: 4 miles Easy run Tue: 3.2 Miles Tempo run Thu: 3.5 Miles Tempo run Sat: 10.1 Miles in 1:30:11 Total: 20.8 miles Rengaw... 		rengaw99
Offline 		Jan 14, 2008
1:27 pm
13229
It currently appears that the Atlanta Track Club's #1 Peachtree 10K finish line relocation consideration is at the Georgia Tech campus. If this selection holds... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 18, 2008
6:11 pm
13230
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 20, 2008
3:53 pm
13231
Sun: 4.0 Tue: 4.0 Thu: 3.0 Sat: 4.1 Total: 15.1 I wimped out on Saturday and did not do my planned 11 miles. I was tired before I started. I was going to... 		rengaw99
Offline 		Jan 21, 2008
1:29 pm
13232
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Jan 27, 2008
4:58 pm
13233
It would be a thrill for any runner to make it into Runner's World or Running Times magazine. I made both! Not for my running, unfortunately, but I made... 		bkunes
Offline Send Email 		Feb 1, 2008
3:34 pm
13234
Did they decide that he died from a heart defect? julie b... 		juliequilts@...
javb1961
Offline Send Email 		Feb 1, 2008
3:39 pm
13235
... Everything I've seen and read to date about the cause has be inconclusive. No publicly known answers yet. Keep running... - BK.... 		bkunes
Offline Send Email 		Feb 1, 2008
3:58 pm
13236
Well, the powers that be at Georgia Tech decided they don't want the Peachtree 10K to finish there. I'll give y'all an update when I learn what the new... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 2, 2008
12:12 am
13238
Target Events: River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 3, 2008
4:33 pm
13239
... The ATC has moved onto plan b which is the Atlanta Civic Center area. Details are still being worked out and a plan is yet to be approved. };9(... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 7, 2008
1:55 am
13240
Yahoo! finally got our site's daily Calendar feature working properly. I suggest y'all start using it again. It's a great backup in case you get a computer... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 7, 2008
5:54 pm
13241
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 10, 2008
4:00 pm
13242
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 17, 2008
5:32 pm
13243
Go to the 'Files' section of this site and download "Finish Route.pdf" to see where the actual 2008 Peachtree 10K finish line will be. Note that the... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 19, 2008
4:44 pm
13244
Target Events: Illinois River to River Relay - 19&20 Apr (click 4 website <http://rrr.olm.net/> ), and Twin Cities Marathon – 5 Oct (click 4 website... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 24, 2008
4:47 pm
13245
I ran the Charles Harris 10K on Saturday in 48:04. My goals were to break 50:00 to qualify for Time Group 1A, and to beat my qualifying time from last year of... 		rengaw99
Offline 		Feb 25, 2008
1:39 pm
13246
As mentioned, the new finish will be at Juniper and Ponce de Leon. This allows the staging area for the start to remain in tact (with some slight adjustments)... 		Jim Duguay
coach_maddog
Offline Send Email 		Feb 27, 2008
4:34 pm
Messages 13216 - 13246 of 13595   Oldest  |  < Older  |  Newer >  |  Newest
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