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Messages 13024 - 13060 of 13595   Oldest  |  < Older  |  Newer >  |  Newest
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13024
Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...
Jim Duguay
coach_maddog
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May 6, 2007
2:59 pm
13025
We had a very busy and fun packed weekend as a family. Between soccer, birthday shopping, the expo, and dinner with running friends and family, Saturday was a...
BK
bkunes
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May 7, 2007
1:13 pm
13026
05/06 - 169.5 lbs Swim 1x, Bike 0x, Run 2x (7:10) 04/29 - 170.0 lbs Swim 1x, Bike 0x, Run 3x (7:38) 04/22 - 169.5 lbs Swim 1x, Bike 0x, Run 3x (8:09) ... 05/03...
BK
bkunes
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May 7, 2007
4:44 pm
13029
Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...
Jim Duguay
coach_maddog
Offline Send Email
May 13, 2007
4:25 pm
13031
05/13 - 170.5 lbs Swim 1x (3:11), Bike 2x (18.4), Run 1x (7:55) 05/06 - 169.5 lbs Swim 1x (3:07), Bike 0x, Run 2x (7:10) 04/29 - 170.0 lbs Swim 1x (2:58), Bike...
BK
bkunes
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May 14, 2007
2:12 pm
13032
I am running the Atlanta Track Club in Training for the Peachtree 5k this Saturday. My goal is to beat last year's time of 25:01. I have not raced since the...
rengaw99
Offline
May 17, 2007
10:06 pm
13034
I ran the In Training for the Peachtree 5K this morning. My goal was to run faster than last year, 25:01. The course was completely different this year, so I...
rengaw99
Offline
May 19, 2007
1:19 pm
13035
Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...
Jim Duguay
coach_maddog
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May 20, 2007
3:58 pm
13036
Rengaw, always good to see the improvement year over year. Good job. Kurt...
Kurt
klafor
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May 21, 2007
1:54 pm
13037
05/20 - 170.5 lbs Swim 1x (3:11), Bike 1x (17.5), Run 3x (7:57) 05/13 - 170.5 lbs Swim 1x (3:11), Bike 2x (18.4), Run 1x (7:45) 05/06 - 169.5 lbs Swim 1x...
BK
bkunes
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May 21, 2007
4:34 pm
13038
Thanks! ... job. ... was ... ran a ... which ... Race...
rengaw99
Offline
May 21, 2007
9:25 pm
13039
I hope you are feeling better, Coach. Rengaw ... <http://www.fleetfeetatlanta.com/mizjimd.htm> ... prev ... (131 ... under ... weakness. ... Still ... to the ...
rengaw99
Offline
May 22, 2007
12:09 pm
13040
... Thanks, I'm getting better... slowly!!! }:9|...
Jim Duguay
coach_maddog
Offline Send Email
May 22, 2007
2:45 pm
13041
Anyone in the Atlanta area knows what I am talking about. The smoke from the south Georgia wilfires has wafted into metro Atlanta. It smells like buring wood...
rengaw99
Offline
May 22, 2007
5:25 pm
13042
Good to read you are recovering, even if slowly. At least you didn't lose your sense of humor. I need to lose a few pounds but I assume you wouldn't recommend...
Kent
ksizer
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May 25, 2007
7:47 pm
13043
... Kent ~ I didn't know that catching a cold would cause one to backfire!!! };9)...
Jim Duguay
coach_maddog
Offline Send Email
May 25, 2007
9:40 pm
13045
Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...
Jim Duguay
coach_maddog
Offline Send Email
May 27, 2007
2:05 pm
13046
05/27 - 171.0 lbs Swim 1x (3:12), Bike 1x (15.4), Run 2x (7:30) 05/20 - 170.5 lbs Swim 1x (3:11), Bike 1x (17.2), Run 3x (7:57) 05/13 - 170.5 lbs Swim 1x...
BK
bkunes
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May 29, 2007
2:03 pm
13048
Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...
Jim Duguay
coach_maddog
Offline Send Email
Jun 3, 2007
2:17 pm
13050
06/03 - 171.0 lbs Swim 2x (3:12), Bike 1x (18.5), Run 3x (7:54) 05/27 - 171.0 lbs Swim 1x (3:12), Bike 1x (15.4), Run 2x (7:30) 05/20 - 170.5 lbs Swim 1x...
BK
bkunes
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Jun 5, 2007
2:09 pm
13051
Coach is that Kent from WA on the home page? Kurt...
Kurt
klafor
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Jun 6, 2007
7:58 pm
13052
... Yup! I'm hoping he'll give us a report on why he didn't win the whole thing again this year. };9)...
Jim Duguay
coach_maddog
Offline Send Email
Jun 7, 2007
5:30 am
13053
Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...
Jim Duguay
coach_maddog
Offline Send Email
Jun 10, 2007
12:09 pm
13054
06/10 - 170.0 lbs Swim 1x (3:24), Bike 1x (18.3), Run 3x (7:34) 06/03 - 171.0 lbs Swim 2x (3:12), Bike 1x (18.5), Run 3x (7:54) 05/27 - 171.0 lbs Swim 1x...
BK
bkunes
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Jun 12, 2007
1:24 pm
13055
Thought I could sneak in a race without you knowing about it, considering you would be busy packing. Hah - should have known, not only would you find out, but...
Kent
ksizer
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Jun 12, 2007
3:05 pm
13056
Statistics: 3:43:03 (8:31) 72% PE, Finished 7th of 52. Winner was 3:17:04. Weather at start: 64º w/56%, 48DP, NW @ 7, Clear. Weather at finish: 72º w/44%,...
Kent
ksizer
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Jun 12, 2007
3:18 pm
13057
Not to be confused with the Bare Buns fun run in neighboring Issaquah. 4.0 miles on flat trail & hilly streets in 25:13 (6:18). 82%PE 60º w/58%, 45DP, S @ 9,...
Kent
ksizer
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Jun 12, 2007
4:30 pm
13058
Someone told me about this, so I looked it up and thought I would post it for your information. http://www.wsbtv.com/news/13487147/detail.html Jabber...
jabberdogrunner
Offline
Jun 12, 2007
4:51 pm
13059
I did not get selected in the lottery. Just as well, I guess. I am not sure I have it in me to train for another marathon this fall. Although I am still...
rengaw99
Offline
Jun 13, 2007
1:08 pm
13060
... Rengaw ~ Contact me offline. I can most likely get you into the NYC Marathon if you truly want to run it. };9)...
Jim Duguay
coach_maddog
Offline Send Email
Jun 13, 2007
2:34 pm
Messages 13024 - 13060 of 13595   Oldest  |  < Older  |  Newer >  |  Newest
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