CoachMadDogBytes : Messages : 13024-13060 of 13595

Messages: Simplify \| Expand (Group by Topic)		Author	Sort by Date

13024	Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...	Jim Duguay coach_maddog	May 6, 2007 2:59 pm
13025	We had a very busy and fun packed weekend as a family. Between soccer, birthday shopping, the expo, and dinner with running friends and family, Saturday was a...	BK bkunes	May 7, 2007 1:13 pm
13026	05/06 - 169.5 lbs Swim 1x, Bike 0x, Run 2x (7:10) 04/29 - 170.0 lbs Swim 1x, Bike 0x, Run 3x (7:38) 04/22 - 169.5 lbs Swim 1x, Bike 0x, Run 3x (8:09) ... 05/03...	BK bkunes	May 7, 2007 4:44 pm
13029	Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...	Jim Duguay coach_maddog	May 13, 2007 4:25 pm
13031	05/13 - 170.5 lbs Swim 1x (3:11), Bike 2x (18.4), Run 1x (7:55) 05/06 - 169.5 lbs Swim 1x (3:07), Bike 0x, Run 2x (7:10) 04/29 - 170.0 lbs Swim 1x (2:58), Bike...	BK bkunes	May 14, 2007 2:12 pm
13032	I am running the Atlanta Track Club in Training for the Peachtree 5k this Saturday. My goal is to beat last year's time of 25:01. I have not raced since the...	rengaw99	May 17, 2007 10:06 pm
13034	I ran the In Training for the Peachtree 5K this morning. My goal was to run faster than last year, 25:01. The course was completely different this year, so I...	rengaw99	May 19, 2007 1:19 pm
13035	Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...	Jim Duguay coach_maddog	May 20, 2007 3:58 pm
13036	Rengaw, always good to see the improvement year over year. Good job. Kurt...	Kurt klafor	May 21, 2007 1:54 pm
13037	05/20 - 170.5 lbs Swim 1x (3:11), Bike 1x (17.5), Run 3x (7:57) 05/13 - 170.5 lbs Swim 1x (3:11), Bike 2x (18.4), Run 1x (7:45) 05/06 - 169.5 lbs Swim 1x...	BK bkunes	May 21, 2007 4:34 pm
13038	Thanks! ... job. ... was ... ran a ... which ... Race...	rengaw99	May 21, 2007 9:25 pm
13039	I hope you are feeling better, Coach. Rengaw ... <http://www.fleetfeetatlanta.com/mizjimd.htm> ... prev ... (131 ... under ... weakness. ... Still ... to the ...	rengaw99	May 22, 2007 12:09 pm
13040	... Thanks, I'm getting better... slowly!!! }:9\|...	Jim Duguay coach_maddog	May 22, 2007 2:45 pm
13041	Anyone in the Atlanta area knows what I am talking about. The smoke from the south Georgia wilfires has wafted into metro Atlanta. It smells like buring wood...	rengaw99	May 22, 2007 5:25 pm
13042	Good to read you are recovering, even if slowly. At least you didn't lose your sense of humor. I need to lose a few pounds but I assume you wouldn't recommend...	Kent ksizer	May 25, 2007 7:47 pm
13043	... Kent ~ I didn't know that catching a cold would cause one to backfire!!! };9)...	Jim Duguay coach_maddog	May 25, 2007 9:40 pm
13045	Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...	Jim Duguay coach_maddog	May 27, 2007 2:05 pm
13046	05/27 - 171.0 lbs Swim 1x (3:12), Bike 1x (15.4), Run 2x (7:30) 05/20 - 170.5 lbs Swim 1x (3:11), Bike 1x (17.2), Run 3x (7:57) 05/13 - 170.5 lbs Swim 1x...	BK bkunes	May 29, 2007 2:03 pm
13048	Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...	Jim Duguay coach_maddog	Jun 3, 2007 2:17 pm
13050	06/03 - 171.0 lbs Swim 2x (3:12), Bike 1x (18.5), Run 3x (7:54) 05/27 - 171.0 lbs Swim 1x (3:12), Bike 1x (15.4), Run 2x (7:30) 05/20 - 170.5 lbs Swim 1x...	BK bkunes	Jun 5, 2007 2:09 pm
13051	Coach is that Kent from WA on the home page? Kurt...	Kurt klafor	Jun 6, 2007 7:58 pm
13052	... Yup! I'm hoping he'll give us a report on why he didn't win the whole thing again this year. };9)...	Jim Duguay coach_maddog	Jun 7, 2007 5:30 am
13053	Target Events: Toronto Waterfront Marathon <http://www.torontowaterfrontmarathon.com/en/index.htm> (9/30/07) Race Results: Click Here...	Jim Duguay coach_maddog	Jun 10, 2007 12:09 pm
13054	06/10 - 170.0 lbs Swim 1x (3:24), Bike 1x (18.3), Run 3x (7:34) 06/03 - 171.0 lbs Swim 2x (3:12), Bike 1x (18.5), Run 3x (7:54) 05/27 - 171.0 lbs Swim 1x...	BK bkunes	Jun 12, 2007 1:24 pm
13055	Thought I could sneak in a race without you knowing about it, considering you would be busy packing. Hah - should have known, not only would you find out, but...	Kent ksizer	Jun 12, 2007 3:05 pm
13056	Statistics: 3:43:03 (8:31) 72% PE, Finished 7th of 52. Winner was 3:17:04. Weather at start: 64º w/56%, 48DP, NW @ 7, Clear. Weather at finish: 72º w/44%,...	Kent ksizer	Jun 12, 2007 3:18 pm
13057	Not to be confused with the Bare Buns fun run in neighboring Issaquah. 4.0 miles on flat trail & hilly streets in 25:13 (6:18). 82%PE 60º w/58%, 45DP, S @ 9,...	Kent ksizer	Jun 12, 2007 4:30 pm
13058	Someone told me about this, so I looked it up and thought I would post it for your information. http://www.wsbtv.com/news/13487147/detail.html Jabber...	jabberdogrunner	Jun 12, 2007 4:51 pm
13059	I did not get selected in the lottery. Just as well, I guess. I am not sure I have it in me to train for another marathon this fall. Although I am still...	rengaw99	Jun 13, 2007 1:08 pm
13060	... Rengaw ~ Contact me offline. I can most likely get you into the NYC Marathon if you truly want to run it. };9)...	Jim Duguay coach_maddog	Jun 13, 2007 2:34 pm

Yahoo! Groups Tips

Did you know...

Messages

Yahoo! My Yahoo! Mail
	Sign In New User? Sign Up
		Sports - Groups - Help

Yahoo! Groups Tips

Did you know...

Best of Y! Groups

Messages