Oh wrinkled and wise coach - Does EBT work for swimming too? See the note below from the BAA website. http://www.bostonmarathon.org/ I am gonna have fun! ...
... <snip> Kent ~ ab-so-dilutely! Currently they're showing rain and wind for Boston and rain, snow and wind for Hopkinton on Sunday. However, things are...
Kent~You'll probably get this post facto, but this will put you at bigger advantage than others. Coach makes his athletes mentally tough, and you may need...
Saturday morning was cold, windy, and rainy. Not the ideal race conditions but as is often said, "It is what it is." I opted for shorts, long-sleeve shirt, a...
I'm so proud of how those I try to help did at Boston (they can give y'all the specifics). Here's my take on how they performed: Bib 1501 Kent ~ Essentially...
Coach ~ Is dropping your pace by 10 secs/mi over the first half a Boston-specific strategy or something? I've never hear of that before. It has me curious to...
... BK ~ The report only indicates how some of my athletes performed - not how they were suppose to perform. No... that's not the way to run Boston, or any...
... fast ... Thanks, Coach. I saw a potential pattern, so I thought there might be something there that was planned that I had never heard before and was ...
Coach: If you are running Boston based on effort, wouldn't a natural result of that be a slightly faster average pace the first 16 miles compared to the last...
... result of ... to ... is ... and ... Greg ~ It depends on what your individual strengths are. I'm a fair downhill runner and a poor uphill one, so your...
Myself and others from Seattle area were reminding each other the Fall Seattle marathon and the Ft Steilacoom 20 miler 3 weeks ago were as bad as the...
After a couple injuries, I had considered not running Boston, but a lot of my friends were going so I decided to go and just have fun. My training recently...
We had a very busy and fun packed weekend as a family. Between soccer, birthday shopping, the expo, and dinner with running friends and family, Saturday was a...
I am running the Atlanta Track Club in Training for the Peachtree 5k this Saturday. My goal is to beat last year's time of 25:01. I have not raced since the...
I ran the In Training for the Peachtree 5K this morning. My goal was to run faster than last year, 25:01. The course was completely different this year, so I...