Target Events: ING Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Heal Week in...
11/05 - 171.0 lbs Swim = 1x, Bike 1x, Run 4x 10/29 - 170.0 lbs Swim = 1x, Bike 1x, Run 1x 10/22 - 171.5 lbs Swim = 1x, Bike 0x, Run 1x M - Run. 5.0 mi in 42:40...
I apologize for being so tardy with this report, but I'll keep it short. This was my target race and my goal was to run about a 2:35. The course appeared to...
Jabber, it is still an impressive result even if your dissapointed with the outcome. Great report and I will be curious to know what you will do differently...
Kurt~A lot of people have said to me (in a somewhat disgusted tone) that they would kill to run a 3-hour marathon and I can understand their opinion. They...
Jabber, Sorry the race did not go as well as planned. It sounds like you at least learned from it and will apply that toward your next race. The marathon is...
I am considering trying to run the ING Georgia Marathon. I have been hankering to run another marathon but I have not had the time to commit to the training....
Rengaw~Everyone is different and I am not too familiar with your training, but if you intend to train three days a week you should have a goal to finish the...
Target Events: ING Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Quality start...
Mon: Inactive Rest-Day off Tue: Mar Striders (8),8.0 mi. Roads,Out/back to Mutiny Bay Rd (MBRD) w/5 mi on MBRD(mostly flat),1:01:30 (7:34 pace),135 AHR...
My goal probably would be just to finish, but I ran 3:42:48 in my first marathon in tough conditions with not much more training, and with no speed work or...
For what it's worth, I think you will do fine. Your training plan is almost exactly what I did for my first marathon. Always got the long run in at the Hooch,...
11/12 - 171.0 lbs Swim 2x, Bike 0x, Run 2x 11/05 - 171.0 lbs Swim 1x, Bike 1x, Run 4x 10/29 - 170.0 lbs Swim 1x, Bike 1x, Run 1x M - Run. 5.0 mi in 43:46...
Thanks, Kent. I will train the best I can and see where it gets me. If I think I have done enough training for the marathon, I'll run it. If not, I will run...
Pre-marathon training program: 11/11: 13.1 Miles in 2:08:43 11/15: 4.0 Miles easy in 39:26 11/18: 10.1 Miles in 1:39:30 Tomorrow is Day 1 of my marathon...
Target Events: ING Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Get over...
11/19 - 170.5 lbs Swim 1x, Bike 1x, Run 2x 11/12 - 171.0 lbs Swim 2x, Bike 0x, Run 2x 11/05 - 171.0 lbs Swim 1x, Bike 1x, Run 4x M - Run. 3.0 mi in 23:57...
I ran it in 2:02:59. I originally planned to do it just as a long run, but my competitive juices got flowing and I raced it. Not a stellar time, but I am...
First week of training: Sun: 4 miles in 39:59. Trail and road (YMCA). Tue: 4 plus miles in 40:37. YMCA indoor track. Thu: 13.1 miles in 2:02:59. Atlanta...
11/26 - 172.5 lbs Swim 1x, Bike 1x, Run 3x 11/19 - 170.5 lbs Swim 1x, Bike 1x, Run 2x 11/12 - 171.0 lbs Swim 2x, Bike 0x, Run 2x M - Run. 4.0 mi in 33:16...
Target Events: ING Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Get in what I...
Target Events: ING Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Start...
At the start of my marathon training a couple of weeks ago, I knew I needed new shoes. My current shoes were purchased on July 1. Although I have not logged...
Some of you may have noticed, but I have been off the radar for the last month or so. Lots of stuff going on, which my running fell to the low man on the...
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