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Messages 12795 - 12831 of 13594   Oldest  |  < Older  |  Newer >  |  Newest
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12795
I am going to Sonoma this Thursday night for a wedding. Does anyone know where I might be able to find a race near Sonoma or Napa on October 6,7, or 8. I...
rengaw99
Offline
Oct 1, 2006
3:28 pm
12796
... did ... Rengaw ~ Looks pretty thin, but check here: http://www.rrca.org/calendar/showlist.php?state=CA }:9|...
Jim Duguay
coach_maddog
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Oct 1, 2006
4:06 pm
12797
Target Events: Marine Corps Marathon (10/29/06) & Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> ...
Jim Duguay
coach_maddog
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Oct 1, 2006
4:14 pm
12798
Early results (don't know his placing) indicate Kent finished in 3:14:39 despite being injured and missing a huge amount of training. Bottom Line ~ Congrats...
Jim Duguay
coach_maddog
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Oct 1, 2006
5:22 pm
12799
Short-term Goal ~ Marine Corp Marathon. Long-term Goal ~ ING Georgia Marathon. Mon: Intervals; The Hooch; 20.3 miles 2:18:57(6:50) 74%PE; 73 w/56%, 54DP, 74FL,...
jabberdogrunner
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Oct 1, 2006
8:22 pm
12800
Thanks, Maddog. It does look pretty thin. Maybe I will check the local papers when I get there and maybe find a small 5k or something to run. If not, I will...
rengaw99
Offline
Oct 2, 2006
1:23 pm
12802
Thanks. Prelim results show me at 19th in age group. After a couple of adjustments from my chiropractor, the pain in my legs lessened. However, a couple of 4...
Kent
ksizer
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Oct 2, 2006
2:38 pm
12803
Sounds like a great effort under the circumstances. Congrats. Rengaw...
rengaw99
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Oct 2, 2006
4:57 pm
12804
Happy B day coach. Here is hoping for new PR's this year. Kurt...
K LaFor
klafor
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Oct 2, 2006
8:06 pm
12805
... Thanks Kurt ~ Actually I'm just a yeat older; my B'Day is in 3-weeks. And... PR's have been history for a long time; I'm just trying to slow down the...
Jim Duguay
coach_maddog
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Oct 2, 2006
8:12 pm
12806
09/24 - 170.5 lbs Swim = 2x, Bike 1x, Run 2x 09/17 - 172.0 lbs Swim = 1x, Bike 1x, Run 2x 09/10 - 172.0 lbs Swim = 1x, Bike 0x, Run 3x M - Rest day. T - Swim:...
BK
bkunes
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Oct 3, 2006
11:52 am
12807
10/01 - 170.5 lbs Swim = 0x, Bike 0x, Run 1x 09/24 - 170.5 lbs Swim = 2x, Bike 1x, Run 2x 09/17 - 172.0 lbs Swim = 1x, Bike 1x, Run 2x M - Rest day. T - Rest...
BK
bkunes
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Oct 3, 2006
12:10 pm
12808
As anyone who watches the database knows, I have not posted a run in some time. Mostly because I have not run in some time. Seems as though I tore my meniscus...
John
ohnoohno1
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Oct 7, 2006
12:48 pm
12809
John, I am so sorry! Thank you for the update, I had been wondering. Good luck with the surgery and let us know how things go. vicki...
Vicki Bush
nerunner77
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Oct 7, 2006
12:55 pm
12810
John, that sucks and I hope your back running by Xmas. Good luck with the recovery! Kurt ... though ... a...
K LaFor
klafor
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Oct 7, 2006
2:21 pm
12811
Ohno~Sorry to hear about the knee. I trust they are going to scope your knee. The procedure has gotten pretty routine and recovery is much quicker. Keep us...
jabberdogrunner
Offline
Oct 7, 2006
8:12 pm
12814
Short-term Goal ~ Marine Corp Marathon. Long-term Goal ~ ING Georgia Marathon. Mon: Intervals; The Hooch; 24.3 miles 2:48:14(6:55) 72%PE; 79 w/50%, 62DP, 82FL,...
jabberdogrunner
Offline
Oct 8, 2006
12:59 pm
12816
Target Events: Marine Corps Marathon (10/29/06) & Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> ...
Jim Duguay
coach_maddog
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Oct 8, 2006
6:33 pm
12817
10/08 - 171.0 lbs Swim = 1x, Bike 0x, Run 2x 10/01 - 170.5 lbs Swim = 0x, Bike 0x, Run 1x 09/24 - 170.5 lbs Swim = 2x, Bike 1x, Run 2x M - Yoga for 20 mins....
BK
bkunes
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Oct 10, 2006
1:00 pm
12818
I read this on Outside Magazine's website and wanted to share it with all of my running friends: ...
BK
bkunes
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Oct 12, 2006
3:48 pm
12820
Just a note to let y'all know that Jabber, me and others are down in South Georgia doing the "test" run for the run around the planet next summer. Jabbs and I...
Jim Duguay
coach_maddog
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Oct 14, 2006
12:44 pm
12821
As mentioned before, I was invited to participate in the Blue Planet Run test event. The event was held in and about Tifton, Georgia to prove the event's...
Jim Duguay
coach_maddog
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Oct 15, 2006
10:36 pm
12822
Target Events: Marine Corps Marathon (10/29/06) & Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> ...
Jim Duguay
coach_maddog
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Oct 15, 2006
10:37 pm
12825
[Resubmitted with Subject line... my internet crashed when sending] 10/15 - 171.0 lbs Swim = 1x, Bike 0x, Run 2x 10/08 - 171.0 lbs Swim = 1x, Bike 0x, Run 2x ...
bkunes
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Oct 16, 2006
5:24 pm
12826
Short-term Goal ~ Marine Corp Marathon. Long-term Goal ~ ING Georgia Marathon. Mon: Intervals; The Hooch; 16.2 miles 1:51:53(6:54) 73%PE; 79 w/36%, 55DP, 77FL,...
jabberdogrunner
Offline
Oct 17, 2006
8:06 am
12827
Short-term Goal ~ Marine Corp Marathon. Long-term Goal ~ ING Georgia Marathon. Mon: Intervals; The Hooch; 8.1 miles 52:36(6:29) 71%PE; 55 w/93%, 53DP, 52FL,...
jabberdogrunner
Offline
Oct 22, 2006
11:26 am
12828
Target Events: Marine Corps Marathon (10/29/06) & Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> ...
Jim Duguay
coach_maddog
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Oct 22, 2006
1:21 pm
12829
10/22 - 171.5 lbs Swim = 1x, Bike 0x, Run 1x 10/15 - 171.0 lbs Swim = 1x, Bike 0x, Run 2x 10/08 - 171.0 lbs Swim = 1x, Bike 0x, Run 2x M - Rest day. T -...
BK
bkunes
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Oct 23, 2006
2:49 pm
12830
10/29 - 170.0 lbs Swim = 1x, Bike 1x, Run 1x 10/22 - 171.5 lbs Swim = 1x, Bike 0x, Run 1x 10/15 - 171.0 lbs Swim = 1x, Bike 0x, Run 2x M - Rest day... not...
BK
bkunes
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Oct 30, 2006
1:09 pm
12831
Target Events: ING Georgia Marathon (3/25/07) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Heal & taper ...
Jim Duguay
coach_maddog
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Oct 30, 2006
11:11 pm
Messages 12795 - 12831 of 13594   Oldest  |  < Older  |  Newer >  |  Newest
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