Target Event: Marine Corps Marathon (29 Oct) 65-69 Div Results: Click here <http://www.fleetfeetatlanta.com/mizjimd.htm> Current Training Goal ~ Stabilize...
I used a running website to plot the new Georgia Marathon course. After I completed the entry of the course, the software plotted the elevation chart of the...
Currently, I'm training for the Louisville Marathon in October. It looks like a rather small marathon run on a flat course along the Ohio river. Is anyone on...
... <snip> ... It's pretty much impossible to answer your question without doing an in-depth analysis of your previous day-to-day marathon-training logs. We're...
JTN~You are probably correct with the level of difficulty of this course, but one is hard pressed to find one in Atlanta (or North Georgia). Now that Mizuno...
JTN~I've know several people who have run Louisville and from all accounts it is a fair course. As far as your marathon performance, where do you think your ...
... As much as I hate running first time events, it looks like I'll have to do this one. Mizuno is a major sponsor of the ING Georgia Marathon (25 Mar, 2007)...
If I run at about a 7:38/mi. pace, my legs begin to hurt and I naturally slow down. I don't think its hitting the wall, it's muscle damage and not a lack of...
I think I might do this one as well. It's too close to Boston to do both. I hope to do Boston again in 2008. ... the ... change is ... have ... Marathon...
... The first time I ran the Atlanta Marathon (82 I think), the race started adjacent to the current CNN Center. It went out through Decatur and past all/most...
Welcome! A possible reason you aren't doing as well in the marathon that you'd like is pacing. Are you starting too fast? Your PR's are close to mine though...
Thanks Vicki. All input is welcome. And yes, I do frequently run too fast during the first three miles or so. I think I paced myself well in Boston and I came...
Welcome to Mad Dog's board. I have similiar times as you but have found race predictor's to be off some the longer the distance. For me I attritube it to two...
"If you don't have confidence, you'll always find a way not to win." For a while I thought it was just coincidence these lessons are so relevent for me. Maybe...
I was running with Coach this morning and he said he was talking to someone about he and I running together. The person asked why he didn't run faster since...
07/02 - 174.5 lbs Swim = 3x, Bike 0x, Run 2x 06/25 - 174.0 lbs Swim = 1x, Bike 2x, Run 3x 06/18 - 175.5 lbs Swim = 2x, Bike 1x, Run 1x M - Run 3.0 in 24:05...
07/09 - 174.0 lbs Swim = 1x, Bike 2x, Run 3x 07/02 - 174.5 lbs Swim = 3x, Bike 0x, Run 2x 06/25 - 174.0 lbs Swim = 1x, Bike 2x, Run 3x M - Run 7.4 mi in...
BK~Sorry, I have been meaning to post about your training. I was surprised (and happy) to see you are training for tris now. I remember you saying that...
I've had several people in the last week say they needed to make up mileage, since the missed a day of training. You cannot make up mileage when you missed it....
Jabber ~ Yep, tris have re-energized my "exercise" and perhaps extended my "competitive" career. The time is certainly still a concern and is being monitored...
Good tip. But, we might drop below the "all important" trend for our annual target of 1000 or 2,000 miles, or reaching 1 million seconds, or monthly streak of...
07/16 - 174.0 lbs Swim = 3x, Bike 1x, Run 2x 07/09 - 174.0 lbs Swim = 1x, Bike 2x, Run 3x 07/02 - 174.5 lbs Swim = 3x, Bike 0x, Run 2x M - Rest day. [none] T -...
Long title for a race. The race was as titled, a sunset run, 8:00 pm start. Location was Sheffield Alabama. The temp was 90 with 200 percent humidity. Average...
Scotty~That is a long way for a 5K. How long did it take to get there? You gotta hate those whipper-snappers with the fresh, young legs. JabberDawg ... pm ......
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
