Thanks for the report. I enjoyed, can relate, and learned from it. I believe Maddog has told us - not all bad if we learned from it. In spite of being told to...
This could also be called "How NOT to run a Half Marathon". I flew out to Michigan this past weekend to run in the Bayshore Half Marathon. I am from the area...
The Fleet Feet Running Club Newsletter is still available to the general public. I suggest you read my current article about running form. Here's the link: ...
If you do, let me know. My son, son in law, plus a few friends are doing it. Looks pretty competitive and fun. If you do choose to do so, shoot me an email...
... Dave ~ Sorry, but there is no generic answer or a book I'd recommend on the subject. We're all different and what is applicable, or works, for one doesn't...
Hadn't planned to run Fall City. Had the Maple Valley Bear Run scheduled for June 18th, but learned it is on the 11th. The Bear run is directed by a good...
Kent, great job. By chance are you planning on doing the Fall City race June 17th? I am going out to Seattle and plan to do that race. I won't run anywhere...
Kent ~ Awesome finish, well run, and I enjoyed your account of the race. As I slowly get back on the road, I look forward to the possibility of running a half...
Like Maddog's training methods, it seemed like an illusion when they called my name for the overall Master's winner. I'm 51 - surely there was a younger,...
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 53.2 miles over 7...
Happy birthday, BK! I've been in and out of the Maddogbytes loop for long stretches, so I haven't heard why you're not feeling 100% yet -- weren't you going...
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 58.8 miles over 7...
Yes, its been a while since I've posted a training log, but its also been a while since I ran more than once a week. I'm starting slow and easy, no HRM, no...
We found a pool to swim in if we decide to do a triathlon later in the year... but swimming isn't in the plan/mix until next month. W - 3.0 mi. Ran at soccer...
... Meg ~ YUP! There are several of us doing the Marine Corps Marathon on 29 Oct. Here's a heads up if you're interested. Hotel rates will skyrocket or...
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